Vegetarian foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7051-7100 of 8226 foods.

# Food Category Per 100 g % DV Source
7051 Pepper, chili, green, canned Vegetables and Vegetable Products 0.72 g 1% CNF
7052 Pumpkin, boiled, drained, with salt Vegetables and Vegetable Products 0.72 g 1% CNF
7053 Yambean (jimaca), tuber, boiled, drained, with salt Vegetables and Vegetable Products 0.72 g 1% CNF
7054 Java-plum, (jambolan), raw Fruits and Fruit Juices 0.72 g 1% USDA_SR
7055 Pumpkin, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.72 g 1% USDA_SR
7056 Peppers, chili, green, canned Vegetables and Vegetable Products 0.72 g 1% USDA_SR
7057 Beans, snap, green, canned, regular pack, solids and liquids Vegetables and Vegetable Products 0.72 g 1% USDA_SR
7058 Yambean (jicama), cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.72 g 1% USDA_SR
7059 Yambean (jicama), raw Vegetables and Vegetable Products 0.72 g 1% USDA_SR
7060 Yambean (jicama), cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.72 g 1% USDA_SR
7061 Nuts, coconut water (liquid from coconuts) Nut and Seed Products 0.72 g 1% USDA_SR
7062 Pumpkin, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.72 g 1% USDA_SR
7063 Peppers, bell, green, raw Vegetables and Vegetable Products 0.71 g 1% USDA_FF
7064 Apricots, canned, water pack, with skin, solids and liquids Fruits and Fruit Juices 0.71 g 1% USDA_SR
7065 Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.71 g 1% USDA_SR
7066 Apricot, canned halves with skin, water pack, solids and liquid Fruits and fruit juices 0.71 g 1% CNF
7067 Cherry, sour, red, canned, extra heavy syrup pack, solids and liquid Fruits and fruit juices 0.71 g 1% CNF
7068 Feijoa, raw Fruits and fruit juices 0.71 g 1% CNF
7069 Onion, frozen, whole, boiled, drained Vegetables and Vegetable Products 0.71 g 1% CNF
7070 Turnip, boiled, drained Vegetables and Vegetable Products 0.71 g 1% CNF
7071 Onion, frozen, whole, boiled, drained, with salt Vegetables and Vegetable Products 0.71 g 1% CNF
7072 Turnip, boiled, drained, with salt Vegetables and Vegetable Products 0.71 g 1% CNF
7073 Feijoa, raw Fruits and Fruit Juices 0.71 g 1% USDA_SR
7074 Turnips, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.71 g 1% USDA_SR
7075 Onions, frozen, whole, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.71 g 1% USDA_SR
7076 Onions, frozen, whole, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.71 g 1% USDA_SR
7077 Turnips, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.71 g 1% USDA_SR
7078 Babyfood, cereal, mixed, with applesauce and bananas, strained Baby Foods 0.71 g 1% USDA_SR
7079 Babyfood, cereal, mixed, with applesauce and bananas, junior, fortified Baby Foods 0.71 g 1% USDA_SR
7080 Babyfood, fruit, banana and strawberry, junior Baby Foods 0.71 g 1% USDA_SR
7081 Soup, tomato, canned, prepared with equal volume water, commercial Soups, Sauces, and Gravies 0.71 g 1% USDA_SR
7082 Blueberries, raw Fruits and Fruit Juices 0.70 g 1% USDA_FF
7083 Blueberries, raw Fruits and Fruit Juices 0.70 g 1% USDA_FF
7084 Sauce, chili, peppers, hot, immature green, canned Soups, Sauces, and Gravies 0.70 g 1% USDA_SR
7085 Apricots, frozen, sweetened Fruits and Fruit Juices 0.70 g 1% USDA_SR
7086 Grapefruit, sections, canned, juice pack, solids and liquids Fruits and Fruit Juices 0.70 g 1% USDA_SR
7087 Apricot, frozen, sweetened Fruits and fruit juices 0.70 g 1% CNF
7088 Grapefruit, canned, juice pack, solids and liquid Fruits and fruit juices 0.70 g 1% CNF
7089 Lime, raw Fruits and fruit juices 0.70 g 1% CNF
7090 Orange, florida, raw Fruits and fruit juices 0.70 g 1% CNF
7091 Orange juice, raw Fruits and fruit juices 0.70 g 1% CNF
7092 Raspberry, frozen, sweetened Fruits and fruit juices 0.70 g 1% CNF
7093 Plum, raw Fruits and fruit juices 0.70 g 1% CNF
7094 Cardoon, raw Vegetables and Vegetable Products 0.70 g 1% CNF
7095 Sweets, jams and preserves, apricot Sweets 0.70 g 1% CNF
7096 Sauce, chili, peppers, hot, chili, immature green, canned Soups, Sauces and Gravies 0.70 g 1% CNF
7097 Animal fat, native, moose, fat, dried Fats and Oils 0.70 g 1% CNF
7098 Soup, butternut squash, ready-to-serve Soups, Sauces and Gravies 0.70 g 1% CNF
7099 Raspberries, frozen, red, sweetened Fruits and Fruit Juices 0.70 g 1% USDA_SR
7100 Limes, raw Fruits and Fruit Juices 0.70 g 1% USDA_SR

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