Vegetarian foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6801-6850 of 8226 foods.

# Food Category Per 100 g % DV Source
6801 Grapefruit, raw, white, California Fruits and Fruit Juices 0.88 g 2% USDA_SR
6802 Soup, cream, asparagus, dehydrated, water added Soups, Sauces and Gravies 0.88 g 2% CNF
6803 Gooseberry raw Fruits and fruit juices 0.88 g 2% CNF
6804 Grapefruit, white, california, raw Fruits and fruit juices 0.88 g 2% CNF
6805 Waterchestnuts, Chinese, canned, solids and liquid Vegetables and Vegetable Products 0.88 g 2% CNF
6806 Tomato, red, ripe, raw, year round average Vegetables and Vegetable Products 0.88 g 2% CNF
6807 Restaurant, family style, coleslaw Restaurant Foods 0.88 g 2% USDA_SR
6808 Waterchestnuts, chinese, canned, solids and liquids Vegetables and Vegetable Products 0.88 g 2% USDA_SR
6809 Tomatoes, red, ripe, raw, year round average Vegetables and Vegetable Products 0.88 g 2% USDA_SR
6810 Watermelon, seedless, flesh only, raw Fruits and Fruit Juices 0.87 g 2% USDA_FF
6811 Soup, consomme, dehydrated, water added Soups, Sauces and Gravies 0.87 g 2% CNF
6812 Prune, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.87 g 2% CNF
6813 Salad dressing, honey mustard, regular Fats and Oils 0.87 g 2% CNF
6814 Soup, tomato, ready-to-serve Soups, Sauces and Gravies 0.87 g 2% CNF
6815 Prunes, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.87 g 2% USDA_SR
6816 Salad dressing, honey mustard, regular Fats and Oils 0.87 g 2% USDA_SR
6817 Salad dressing, french dressing, commercial, regular Fats and Oils 0.87 g 2% USDA_SR
6818 Tomatoes, whole, canned, solids and liquids, with salt added Vegetables and Vegetable Products 0.87 g 2% USDA_FF
6819 Soup, vegetarian vegetable, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.86 g 2% USDA_SR
6820 Soup, tomato, canned, condensed, water added Soups, Sauces and Gravies 0.86 g 2% CNF
6821 Cereal, hot, cream of wheat, regular, prepared Breakfast cereals 0.86 g 2% CNF
6822 Pear, dried halves, sulphured, cooked, added sugar Fruits and fruit juices 0.86 g 2% CNF
6823 Pepper, sweet, green, raw Vegetables and Vegetable Products 0.86 g 2% CNF
6824 Pears, dried, sulfured, stewed, with added sugar Fruits and Fruit Juices 0.86 g 2% USDA_SR
6825 Peppers, sweet, green, raw Vegetables and Vegetable Products 0.86 g 2% USDA_SR
6826 Fast foods, strawberry banana smoothie made with ice and low-fat yogurt Fast Foods 0.86 g 2% USDA_SR
6827 Tomato juice, with added ingredients, from concentrate, shelf stable Vegetables and Vegetable Products 0.86 g 2% USDA_FF
6828 Peppers, serrano, seeded, raw Vegetables and Vegetable Products 0.86 g 2% USDA_FF
6829 Squash, pie pumpkin, peeled, seeded, raw Vegetables and Vegetable Products 0.85 g 2% USDA_FF
6830 Eggplant, raw Vegetables and Vegetable Products 0.85 g 2% USDA_FF
6831 Butter, salted Dairy and Egg Products 0.85 g 2% USDA_SR
6832 Butter, without salt Dairy and Egg Products 0.85 g 2% USDA_SR
6833 Butter, whipped Dairy and Egg Products 0.85 g 2% CNF
6834 Whey, sweet, fluid Dairy and Egg Products 0.85 g 2% CNF
6835 Butter, unsalted Dairy and Egg Products 0.85 g 2% CNF
6836 Butter, regular Dairy and Egg Products 0.85 g 2% CNF
6837 Celtuce, raw Vegetables and Vegetable Products 0.85 g 2% CNF
6838 Onion, canned, solids and liquid Vegetables and Vegetable Products 0.85 g 2% CNF
6839 Juice, tomato, canned Vegetables and Vegetable Products 0.85 g 2% CNF
6840 Clementine, raw Fruits and fruit juices 0.85 g 2% CNF
6841 Salmonberry, raw Fruits and fruit juices 0.85 g 2% CNF
6842 Juice, tomato, canned, no salt added Vegetables and Vegetable Products 0.85 g 2% CNF
6843 Clementines, raw Fruits and Fruit Juices 0.85 g 2% USDA_SR
6844 Salad dressing, coleslaw Fats and Oils 0.85 g 2% USDA_SR
6845 Celtuce, raw Vegetables and Vegetable Products 0.85 g 2% USDA_SR
6846 Onions, canned, solids and liquids Vegetables and Vegetable Products 0.85 g 2% USDA_SR
6847 Tomato juice, canned, with salt added Vegetables and Vegetable Products 0.85 g 2% USDA_SR
6848 Tomato juice, canned, without salt added Vegetables and Vegetable Products 0.85 g 2% USDA_SR
6849 Whey, sweet, fluid Dairy and Egg Products 0.85 g 2% USDA_SR
6850 Melon balls, frozen (cantaloupe and honeydew) Fruits and fruit juices 0.84 g 2% CNF

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