Vegetarian foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6851-6900 of 8226 foods.

# Food Category Per 100 g % DV Source
6851 Olive, ripe, canned, small to extra large Fruits and fruit juices 0.84 g 2% CNF
6852 Melon, cantaloupe, raw Fruits and fruit juices 0.84 g 2% CNF
6853 Balsam-pear (bitter gourd, bitter melon), pods, boiled, drained Vegetables and Vegetable Products 0.84 g 2% CNF
6854 Beets, harvard, canned, solids and liquid Vegetables and Vegetable Products 0.84 g 2% CNF
6855 Balsam-pear (bitter gourd, bitter melon), pods, boiled, drained, with salt Vegetables and Vegetable Products 0.84 g 2% CNF
6856 Blackberry, wild, raw Fruits and fruit juices 0.84 g 2% CNF
6857 Babyfood, vegetables, jarred, carrots, all stages Babyfoods 0.84 g 2% CNF
6858 Melon, banana (Navajo) American Indian/Alaska Native Foods 0.84 g 2% USDA_SR
6859 Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.84 g 2% USDA_SR
6860 Balsam-pear (bitter gourd), pods, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.84 g 2% USDA_SR
6861 Blackberries, wild, raw (Alaska Native) American Indian/Alaska Native Foods 0.84 g 2% USDA_SR
6862 Melons, cantaloupe, raw Fruits and Fruit Juices 0.84 g 2% USDA_SR
6863 Olives, ripe, canned (small-extra large) Fruits and Fruit Juices 0.84 g 2% USDA_SR
6864 Melon balls, frozen Fruits and Fruit Juices 0.84 g 2% USDA_SR
6865 Beets, harvard, canned, solids and liquids Vegetables and Vegetable Products 0.84 g 2% USDA_SR
6866 Tomatoes, canned, red, ripe, diced Vegetables and Vegetable Products 0.84 g 2% USDA_FF
6867 Beverages, Acai berry drink, fortified Beverages 0.83 g 2% USDA_SR
6868 Beverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E Beverages 0.83 g 2% USDA_SR
6869 Tomatoes, grape, raw Vegetables and Vegetable Products 0.83 g 2% USDA_FF
6870 Onions, yellow, raw Vegetables and Vegetable Products 0.83 g 2% USDA_FF
6871 Salad dressing, thousand island, commercial, low calorie Fats and Oils 0.83 g 2% CNF
6872 Soup, leek, dehydrated, water added Soups, Sauces and Gravies 0.83 g 2% CNF
6873 Lychee (litchi), raw Fruits and fruit juices 0.83 g 2% CNF
6874 Raspberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.83 g 2% CNF
6875 Beans, snap (Italian, green or yellow), canned, seasoned, solids and liquid Vegetables and Vegetable Products 0.83 g 2% CNF
6876 Eggplant (aubergine, brinjal), boiled, drained Vegetables and Vegetable Products 0.83 g 2% CNF
6877 Squash, summer, crookneck, frozen, unprepared Vegetables and Vegetable Products 0.83 g 2% CNF
6878 Celery, boiled, drained Vegetables and Vegetable Products 0.83 g 2% CNF
6879 Celery, boiled, drained, with salt Vegetables and Vegetable Products 0.83 g 2% CNF
6880 Eggplant (aubergine, brinjal), boiled, drained, with salt Vegetables and Vegetable Products 0.83 g 2% CNF
6881 Soup, tomato, canned, condensed, reduced sodium, water added Soups, Sauces and Gravies 0.83 g 2% CNF
6882 Raspberries, canned, red, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.83 g 2% USDA_SR
6883 Squash, summer, crookneck and straightneck, frozen, unprepared Vegetables and Vegetable Products 0.83 g 2% USDA_SR
6884 Litchis, raw Fruits and Fruit Juices 0.83 g 2% USDA_SR
6885 Beans, snap, canned, all styles, seasoned, solids and liquids Vegetables and Vegetable Products 0.83 g 2% USDA_SR
6886 Eggplant, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.83 g 2% USDA_SR
6887 Celery, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.83 g 2% USDA_SR
6888 Eggplant, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.83 g 2% USDA_SR
6889 Celery, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.83 g 2% USDA_SR
6890 Salad dressing, thousand island dressing, reduced fat Fats and Oils 0.83 g 2% USDA_SR
6891 Sauce, barbecue, ready-to-serve Soups, Sauces and Gravies 0.82 g 2% CNF
6892 Soup, tomato rice, canned, condensed, water added Soups, Sauces and Gravies 0.82 g 2% CNF
6893 Mango, raw Fruits and fruit juices 0.82 g 2% CNF
6894 Chayote, fruit, raw Vegetables and Vegetable Products 0.82 g 2% CNF
6895 Nuts, Japanese chestnuts, boiled and steamed Nuts and Seeds 0.82 g 2% CNF
6896 Sweets, pie fillings, cherry, low calorie Sweets 0.82 g 2% CNF
6897 Babyfood, vegetables, jarred, squash, all stages Babyfoods 0.82 g 2% CNF
6898 Nuts, chestnuts, japanese, boiled and steamed Nut and Seed Products 0.82 g 2% USDA_SR
6899 Pie fillings, cherry, low calorie Sweets 0.82 g 2% USDA_SR
6900 Mangos, raw Fruits and Fruit Juices 0.82 g 2% USDA_SR

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