Vegetarian foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6751-6800 of 8226 foods.

# Food Category Per 100 g % DV Source
6751 Whipped cream substitute, dietetic, powder, prepared Dairy and Egg Products 0.90 g 2% CNF
6752 Salad dressing, mayonnaise and mayonnaise-type, low calorie Fats and Oils 0.90 g 2% CNF
6753 Sauerkraut, canned, low sodium Vegetables and Vegetable Products 0.90 g 2% CNF
6754 Squash, winter, butternut, baked, with salt Vegetables and Vegetable Products 0.90 g 2% CNF
6755 Soup, tomato and red pepper, ready-to-serve, low sodium Soups, Sauces and Gravies 0.90 g 2% CNF
6756 Rhubarb, raw Fruits and Fruit Juices 0.90 g 2% USDA_SR
6757 Mayonnaise, reduced-calorie or diet, cholesterol-free Fats and Oils 0.90 g 2% USDA_SR
6758 Salad dressing, mayonnaise and mayonnaise-type, low calorie Fats and Oils 0.90 g 2% USDA_SR
6759 Babyfood, dessert, peach yogurt Baby Foods 0.90 g 2% USDA_SR
6760 Puddings, coconut cream, dry mix, instant Sweets 0.90 g 2% USDA_SR
6761 Margarine-like, butter-margarine blend, 80% fat, stick, without salt Fats and Oils 0.90 g 2% USDA_SR
6762 Lettuce, iceberg (includes crisphead types), raw Vegetables and Vegetable Products 0.90 g 2% USDA_SR
6763 Squash, winter, butternut, cooked, baked, without salt Vegetables and Vegetable Products 0.90 g 2% USDA_SR
6764 Sea lion, Steller, fat (Alaska Native) American Indian/Alaska Native Foods 0.90 g 2% USDA_SR
6765 Eggplant, pickled Vegetables and Vegetable Products 0.90 g 2% USDA_SR
6766 Whipped cream substitute, dietetic, made from powdered mix Dairy and Egg Products 0.90 g 2% USDA_SR
6767 Peppers, hot chili, red, canned, excluding seeds, solids and liquids Vegetables and Vegetable Products 0.90 g 2% USDA_SR
6768 Squash, winter, butternut, cooked, baked, with salt Vegetables and Vegetable Products 0.90 g 2% USDA_SR
6769 Chicory, witloof, raw Vegetables and Vegetable Products 0.90 g 2% USDA_SR
6770 Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquids Vegetables and Vegetable Products 0.90 g 2% USDA_SR
6771 Turnips, raw Vegetables and Vegetable Products 0.90 g 2% USDA_SR
6772 Babyfood, fruit, bananas with apples and pears, strained Baby Foods 0.90 g 2% USDA_SR
6773 Margarine, regular, hard, soybean (hydrogenated) Fats and Oils 0.90 g 2% USDA_SR
6774 Sandwich spread, with chopped pickle, regular, unspecified oils Fats and Oils 0.90 g 2% USDA_SR
6775 Sauce, peppers, hot, chili, mature red, canned Soups, Sauces, and Gravies 0.90 g 2% USDA_SR
6776 Alcoholic beverages, beer, higher alcohol Beverages 0.90 g 2% USDA_SR
6777 Cereals, CREAM OF RICE, cooked with water, with salt Breakfast Cereals 0.90 g 2% USDA_SR
6778 Cranberry sauce, canned, sweetened Fruits and Fruit Juices 0.90 g 2% USDA_SR
6779 Grapes, green, seedless, raw Fruits and Fruit Juices 0.90 g 2% USDA_FF
6780 Grapes, green, seedless, raw Fruits and Fruit Juices 0.90 g 2% USDA_FF
6781 Peppers, bell, red, raw Vegetables and Vegetable Products 0.90 g 2% USDA_FF
6782 Squash, summer, yellow, includes skin, raw Vegetables and Vegetable Products 0.89 g 2% USDA_FF
6783 Sauce, plum, ready-to-serve Soups, Sauces, and Gravies 0.89 g 2% USDA_SR
6784 Onions, white, raw Vegetables and Vegetable Products 0.89 g 2% USDA_FF
6785 Onion, frozen, whole, unprepared Vegetables and Vegetable Products 0.89 g 2% CNF
6786 Squash, winter, all varieties, baked Vegetables and Vegetable Products 0.89 g 2% CNF
6787 Sweet potato, cooked, candied, homemade Vegetables and Vegetable Products 0.89 g 2% CNF
6788 Sauce, plum, ready-to-serve Soups, Sauces and Gravies 0.89 g 2% CNF
6789 Squash, winter, all varieties, baked, with salt Vegetables and Vegetable Products 0.89 g 2% CNF
6790 CRACKER BARREL, coleslaw Restaurant Foods 0.89 g 2% USDA_SR
6791 Sweet potato, cooked, candied, home-prepared Vegetables and Vegetable Products 0.89 g 2% USDA_SR
6792 Squash, winter, all varieties, cooked, baked, with salt Vegetables and Vegetable Products 0.89 g 2% USDA_SR
6793 Onions, frozen, whole, unprepared Vegetables and Vegetable Products 0.89 g 2% USDA_SR
6794 Squash, winter, all varieties, cooked, baked, without salt Vegetables and Vegetable Products 0.89 g 2% USDA_SR
6795 Babyfood, cereal, oatmeal, with applesauce and bananas, strained Baby Foods 0.89 g 2% USDA_SR
6796 Babyfood, cereal, oatmeal, with applesauce and bananas, junior, fortified Baby Foods 0.89 g 2% USDA_SR
6797 Rutabaga, peeled, raw Vegetables and Vegetable Products 0.89 g 2% USDA_FF
6798 Lettuce, leaf, red, raw Vegetables and Vegetable Products 0.88 g 2% USDA_FF
6799 Peppers, bell, orange, raw Vegetables and Vegetable Products 0.88 g 2% USDA_FF
6800 Gooseberries, raw Fruits and Fruit Juices 0.88 g 2% USDA_SR

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