Vegetarian foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6501-6550 of 8226 foods.

# Food Category Per 100 g % DV Source
6501 Breadfruit, raw Fruits and fruit juices 1.07 g 2% CNF
6502 Candies, toffee, homemade Sweets 1.07 g 2% CNF
6503 Salad dressing, honey mustard, fat free Fats and Oils 1.07 g 2% CNF
6504 Soup, cream, broccoli, canned, condensed, reduced fat, water added Soups, Sauces and Gravies 1.07 g 2% CNF
6505 Candies, toffee, prepared-from-recipe Sweets 1.07 g 2% USDA_SR
6506 Dressing, honey mustard, fat-free Fats and Oils 1.07 g 2% USDA_SR
6507 Tomatillos, dehusked, raw Vegetables and Vegetable Products 1.06 g 2% USDA_FF
6508 Cabbage, napa, leaf, destemmed, raw Vegetables and Vegetable Products 1.06 g 2% USDA_FF
6509 Cherries, sweet, raw Fruits and Fruit Juices 1.06 g 2% USDA_SR
6510 Kiwifruit, green, raw Fruits and Fruit Juices 1.06 g 2% USDA_FF
6511 Nectarines, raw Fruits and Fruit Juices 1.06 g 2% USDA_FF
6512 Cherry, sweet, raw Fruits and fruit juices 1.06 g 2% CNF
6513 Nectarine, raw Fruits and fruit juices 1.06 g 2% CNF
6514 Peach, dried halves, sulphured, cooked, added sugar Fruits and fruit juices 1.06 g 2% CNF
6515 Peaches, dried, sulfured, stewed, with added sugar Fruits and Fruit Juices 1.06 g 2% USDA_SR
6516 Babyfood, GERBER, Banana with orange medley Baby Foods 1.06 g 2% USDA_SR
6517 Nectarines, raw Fruits and Fruit Juices 1.06 g 2% USDA_SR
6518 Squash, winter, butternut, raw Vegetables and Vegetable Products 1.05 g 2% CNF
6519 Candies, fudge, vanilla, homemade Sweets 1.05 g 2% CNF
6520 Candies, fudge, vanilla, prepared-from-recipe Sweets 1.05 g 2% USDA_SR
6521 Cranberry sauce, jellied, canned, OCEAN SPRAY Fruits and Fruit Juices 1.05 g 2% USDA_SR
6522 Beans, snap, green, canned, regular pack, drained solids Vegetables and Vegetable Products 1.05 g 2% USDA_SR
6523 Carambola (star fruit), raw Fruits and fruit juices 1.04 g 2% CNF
6524 Orange, california, valencia, raw Fruits and fruit juices 1.04 g 2% CNF
6525 Squash, summer, crookneck, boiled, drained Vegetables and Vegetable Products 1.04 g 2% CNF
6526 Turnip, frozen, unprepared Vegetables and Vegetable Products 1.04 g 2% CNF
6527 Tomato ketchup (catsup) Vegetables and Vegetable Products 1.04 g 2% CNF
6528 Tomato ketchup (catsup), low sodium Vegetables and Vegetable Products 1.04 g 2% CNF
6529 Pepper, sweet, red, sauteed Vegetables and Vegetable Products 1.04 g 2% CNF
6530 Blueberries, canned, light syrup, drained Fruits and Fruit Juices 1.04 g 2% USDA_SR
6531 Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.04 g 2% USDA_SR
6532 Peppers, sweet, red, sauteed Vegetables and Vegetable Products 1.04 g 2% USDA_SR
6533 Catsup Vegetables and Vegetable Products 1.04 g 2% USDA_SR
6534 Catsup, low sodium Vegetables and Vegetable Products 1.04 g 2% USDA_SR
6535 Oranges, raw, California, valencias Fruits and Fruit Juices 1.04 g 2% USDA_SR
6536 Turnips, frozen, unprepared Vegetables and Vegetable Products 1.04 g 2% USDA_SR
6537 Squash, summer, crookneck and straightneck, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.04 g 2% USDA_SR
6538 Carambola, (starfruit), raw Fruits and Fruit Juices 1.04 g 2% USDA_SR
6539 Beans, snap, green, canned, regular pack, drained solids Vegetables and Vegetable Products 1.04 g 2% USDA_FF
6540 Cherries, sweet, dark red, raw Fruits and Fruit Juices 1.04 g 2% USDA_FF
6541 Mandarin, seedless, peeled, raw Fruits and Fruit Juices 1.04 g 2% USDA_FF
6542 McDONALD'S, Side Salad Fast Foods 1.03 g 2% USDA_SR
6543 Milk, fluid, human (breast milk), mature Dairy and Egg Products 1.03 g 2% CNF
6544 Soup, cream, celery, dehydrated, water added Soups, Sauces and Gravies 1.03 g 2% CNF
6545 Pumpkin flowers, raw Vegetables and Vegetable Products 1.03 g 2% CNF
6546 Squash, summer, scallop, boiled, drained Vegetables and Vegetable Products 1.03 g 2% CNF
6547 Squash, summer, zucchini in tomato juice, canned Vegetables and Vegetable Products 1.03 g 2% CNF
6548 Olive, pickled, canned or bottled, green Fruits and fruit juices 1.03 g 2% CNF
6549 Squash, summer, scallop, boiled, drained, with salt Vegetables and Vegetable Products 1.03 g 2% CNF
6550 Soup, broccoli cheese, canned, condensed, water added Soups, Sauces and Gravies 1.03 g 2% CNF

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