Vegetarian foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6451-6500 of 8226 foods.

# Food Category Per 100 g % DV Source
6451 Dessert, frozen, sherbet, orange Sweets 1.10 g 2% CNF
6452 Icing (frosting), chocolate, creamy, dry mix, prepared with margarine Sweets 1.10 g 2% CNF
6453 Icing (frosting), chocolate, creamy, ready-to-eat Sweets 1.10 g 2% CNF
6454 Cabbage, napa, cooked Vegetables and Vegetable Products 1.10 g 2% CNF
6455 Radish, hawaiian style, pickled Vegetables and Vegetable Products 1.10 g 2% CNF
6456 Cabbage, mustard, with salt Vegetables and Vegetable Products 1.10 g 2% CNF
6457 Cranberry (lingonberry), wild, raw Fruits and fruit juices 1.10 g 2% CNF
6458 Soup, cream, mushroom, canned, condensed, reduced fat Soups, Sauces and Gravies 1.10 g 2% CNF
6459 Babyfood, fruit, jarred, peach, all stages Babyfoods 1.10 g 2% CNF
6460 Sherbet, orange Sweets 1.10 g 2% USDA_SR
6461 Lemons, raw, without peel Fruits and Fruit Juices 1.10 g 2% USDA_SR
6462 Raspberries, puree, with seeds Fruits and Fruit Juices 1.10 g 2% USDA_SR
6463 Babyfood, dessert, banana yogurt, strained Baby Foods 1.10 g 2% USDA_SR
6464 Pumpkin, canned, without salt Vegetables and Vegetable Products 1.10 g 2% USDA_SR
6465 Pimento, canned Vegetables and Vegetable Products 1.10 g 2% USDA_SR
6466 Cabbage, napa, cooked Vegetables and Vegetable Products 1.10 g 2% USDA_SR
6467 Frostings, chocolate, creamy, ready-to-eat Sweets 1.10 g 2% USDA_SR
6468 Frostings, chocolate, creamy, dry mix, prepared with margarine Sweets 1.10 g 2% USDA_SR
6469 Cranberries, wild, bush, raw (Alaska Native) American Indian/Alaska Native Foods 1.10 g 2% USDA_SR
6470 Radishes, hawaiian style, pickled Vegetables and Vegetable Products 1.10 g 2% USDA_SR
6471 Cabbage, mustard, salted Vegetables and Vegetable Products 1.10 g 2% USDA_SR
6472 Onions, raw Vegetables and Vegetable Products 1.10 g 2% USDA_SR
6473 Radishes, white icicle, raw Vegetables and Vegetable Products 1.10 g 2% USDA_SR
6474 Cabbage, kimchi Vegetables and Vegetable Products 1.10 g 2% USDA_SR
6475 Pumpkin, canned, with salt Vegetables and Vegetable Products 1.10 g 2% USDA_SR
6476 Salad dressing, mayonnaise, soybean and safflower oil, with salt Fats and Oils 1.10 g 2% USDA_SR
6477 Babyfood, dessert, fruit pudding, orange, strained Baby Foods 1.10 g 2% USDA_SR
6478 Salad dressing, mayonnaise, soybean oil, without salt Fats and Oils 1.10 g 2% USDA_SR
6479 Lettuce, leaf, green, raw Vegetables and Vegetable Products 1.09 g 2% USDA_FF
6480 Sauce, horseradish Soups, Sauces, and Gravies 1.09 g 2% USDA_SR
6481 Bananas, raw Fruits and Fruit Juices 1.09 g 2% USDA_SR
6482 Salad dressing, thousand island, commercial, regular Fats and Oils 1.09 g 2% CNF
6483 Prune, dried, cooked, added sugar Fruits and fruit juices 1.09 g 2% CNF
6484 Banana, raw Fruits and fruit juices 1.09 g 2% CNF
6485 Pumpkin flowers, boiled, drained Vegetables and Vegetable Products 1.09 g 2% CNF
6486 Pumpkin pie mix, canned Vegetables and Vegetable Products 1.09 g 2% CNF
6487 Pumpkin flowers, boiled, drained, with salt Vegetables and Vegetable Products 1.09 g 2% CNF
6488 Plums, dried (prunes), stewed, with added sugar Fruits and Fruit Juices 1.09 g 2% USDA_SR
6489 Plantains, green, boiled Fruits and Fruit Juices 1.09 g 2% USDA_SR
6490 Pumpkin flowers, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.09 g 2% USDA_SR
6491 Pumpkin pie mix, canned Vegetables and Vegetable Products 1.09 g 2% USDA_SR
6492 Pumpkin, flowers, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.09 g 2% USDA_SR
6493 Salad dressing, thousand island, commercial, regular Fats and Oils 1.09 g 2% USDA_SR
6494 Pepper, sweet, green, frozen, chopped, unprepared Vegetables and Vegetable Products 1.08 g 2% CNF
6495 Rutabaga (swede), raw Vegetables and Vegetable Products 1.08 g 2% CNF
6496 Pepper, sweet, red, frozen, chopped, unprepared Vegetables and Vegetable Products 1.08 g 2% CNF
6497 Rutabagas, raw Vegetables and Vegetable Products 1.08 g 2% USDA_SR
6498 Peppers, sweet, red, frozen, chopped, unprepared Vegetables and Vegetable Products 1.08 g 2% USDA_SR
6499 Peppers, sweet, green, frozen, chopped, unprepared Vegetables and Vegetable Products 1.08 g 2% USDA_SR
6500 Breadfruit, raw Fruits and Fruit Juices 1.07 g 2% USDA_SR

Related nutrients

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