Protein is essential for building and repairing muscles, organs, and other tissues.
FDA daily value: 50 g
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Showing 501–550 of 8,226 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 501 | Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE | Snacks | 20.75 g | 42% | USDA_SR |
| 502 | Beans, lima, dry, baby, raw | Legumes and Legume Products | 20.62 g | 41% | CNF |
| 503 | Lima beans, thin seeded (baby), mature seeds, raw | Legumes and Legume Products | 20.62 g | 41% | USDA_SR |
| 504 | Nuts, pistachio nuts, raw | Nut and Seed Products | 20.51 g | 41% | USDA_FF |
| 505 | Soup, pea, green or split, dehydrated | Soups, Sauces and Gravies | 20.49 g | 41% | CNF |
| 506 | Chickpeas (garbanzo beans, bengal gram), raw | Legumes and Legume Products | 20.47 g | 41% | CNF |
| 507 | Chickpeas (garbanzo beans, bengal gram), mature seeds, raw | Legumes and Legume Products | 20.47 g | 41% | USDA_SR |
| 508 | Seeds, sesame seed kernels, dried, shelled | Nuts and Seeds | 20.45 g | 41% | CNF |
| 509 | Seeds, sesame seed kernels, dried (decorticated) | Nut and Seed Products | 20.45 g | 41% | USDA_SR |
| 510 | Nuts, almonds, dry roasted, with salt added | Nut and Seed Products | 20.40 g | 41% | USDA_FF |
| 511 | Nuts, almonds, toasted, unblanched | Nuts and Seeds | 20.38 g | 41% | CNF |
| 512 | Cheese, white, queso blanco | Dairy and Egg Products | 20.38 g | 41% | USDA_SR |
| 513 | Tempeh | Legumes and Legume Products | 20.29 g | 41% | USDA_SR |
| 514 | Sausage, meatless | Legumes and Legume Products | 20.28 g | 41% | USDA_SR |
| 515 | Nuts, pistachio nuts, raw | Nuts and Seeds | 20.27 g | 41% | CNF |
| 516 | Tea, instant, unsweetened, powder | Beverages | 20.21 g | 40% | CNF |
| 517 | Tea, instant, unsweetened, powder, decaffeinated | Beverages | 20.21 g | 40% | CNF |
| 518 | Beverages, tea, instant, unsweetened, powder | Beverages | 20.21 g | 40% | USDA_SR |
| 519 | Beverages, tea, instant, decaffeinated, unsweetened | Beverages | 20.21 g | 40% | USDA_SR |
| 520 | Nuts, pistachio nuts, raw | Nut and Seed Products | 20.16 g | 40% | USDA_SR |
| 521 | Elk, free range, ground, raw (Shoshone Bannock) | American Indian/Alaska Native Foods | 20.14 g | 40% | USDA_SR |
| 522 | Seeds, sunflower seed kernels, oil roasted, salted | Nuts and Seeds | 20.06 g | 40% | CNF |
| 523 | Seeds, sunflower seed kernels, oil roasted | Nuts and Seeds | 20.06 g | 40% | CNF |
| 524 | Seeds, sunflower seed kernels, oil roasted, with salt added | Nut and Seed Products | 20.06 g | 40% | USDA_SR |
| 525 | Seeds, sunflower seed kernels, oil roasted, without salt | Nut and Seed Products | 20.06 g | 40% | USDA_SR |
| 526 | Cheese, limburger | Dairy and Egg Products | 20.05 g | 40% | CNF |
| 527 | Cheese, limburger | Dairy and Egg Products | 20.05 g | 40% | USDA_SR |
| 528 | Nuts, mixed nuts, oil roasted with peanuts | Nuts and Seeds | 20.04 g | 40% | CNF |
| 529 | Nuts, mixed nuts, oil roasted with peanuts, salted | Nuts and Seeds | 20.04 g | 40% | CNF |
| 530 | Nuts, mixed nuts, oil roasted with peanuts, lightly salted | Nuts and Seeds | 20.04 g | 40% | CNF |
| 531 | Nuts, mixed nuts, oil roasted, with peanuts, with salt added | Nut and Seed Products | 20.04 g | 40% | USDA_SR |
| 532 | Nuts, mixed nuts, oil roasted, with peanuts, lightly salted | Nut and Seed Products | 20.04 g | 40% | USDA_SR |
| 533 | Nuts, mixed nuts, oil roasted, with peanuts, without salt added | Nut and Seed Products | 20.04 g | 40% | USDA_SR |
| 534 | Soup, minestrone, dehydrated | Soups, Sauces and Gravies | 20.00 g | 40% | CNF |
| 535 | Cheese, parmesan, dry grated, reduced fat | Dairy and Egg Products | 20.00 g | 40% | CNF |
| 536 | Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa | Sweets | 20.00 g | 40% | USDA_SR |
| 537 | Cheese, mexican, queso cotija | Dairy and Egg Products | 20.00 g | 40% | USDA_SR |
| 538 | Cheese, parmesan, dry grated, reduced fat | Dairy and Egg Products | 20.00 g | 40% | USDA_SR |
| 539 | Spices, dill weed, dried | Spices and Herbs | 19.96 g | 40% | CNF |
| 540 | Spices, dill weed, dried | Spices and Herbs | 19.96 g | 40% | USDA_SR |
| 541 | Spearmint, dried | Spices and Herbs | 19.93 g | 40% | USDA_SR |
| 542 | Spices, spearmint, dried | Spices and Herbs | 19.93 g | 40% | CNF |
| 543 | Tempeh, cooked | Legumes and Legume Products | 19.91 g | 40% | USDA_SR |
| 544 | Instant breakfast, powder, chocolate | Beverages | 19.90 g | 40% | CNF |
| 545 | Beverage, instant breakfast powder, chocolate, not reconstituted | Dairy and Egg Products | 19.90 g | 40% | USDA_SR |
| 546 | Beans, adzuki, raw | Legumes and Legume Products | 19.87 g | 40% | CNF |
| 547 | Beans, adzuki, mature seeds, raw | Legumes and Legume Products | 19.87 g | 40% | USDA_SR |
| 548 | Pasta, macaroni, protein-fortified, enriched, dry | Cereals, Grains and Pasta | 19.86 g | 40% | CNF |
| 549 | Pasta, spaghetti, protein-fortified, enriched, dry | Cereals, Grains and Pasta | 19.86 g | 40% | CNF |
| 550 | Cheese, processed product, cheddar, reduced fat, slices | Dairy and Egg Products | 19.85 g | 40% | CNF |
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