Vegetarian foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 451-500 of 8226 foods.

# Food Category Per 100 g % DV Source
451 Nuts, almonds, dried, blanched, unroasted Nuts and Seeds 21.40 g 43% CNF
452 CHICK-FIL-A, Chick-n-Strips Fast Foods 21.40 g 43% USDA_SR
453 Nuts, almonds, blanched Nut and Seed Products 21.40 g 43% USDA_SR
454 Beans, Dry, Red (0% moisture) Legumes and Legume Products 21.30 g 43% USDA_FF
455 Beans, Dry, Red (0% moisture) Legumes and Legume Products 21.30 g 43% USDA_FF
456 Meatless, chicken, breaded, fried Legumes and Legume Products 21.28 g 43% CNF
457 Chicken, meatless, breaded, fried Legumes and Legume Products 21.28 g 43% USDA_SR
458 Chickpeas, (garbanzo beans, bengal gram), dry Legumes and Legume Products 21.27 g 43% USDA_FF
459 Beans, black turtle, mature seeds, raw Legumes and Legume Products 21.25 g 42% USDA_SR
460 Beans, black turtle, mature seeds, raw Legumes and Legume Products 21.25 g 42% CNF
461 Nuts, almonds, oil roasted, unblanched Nuts and Seeds 21.23 g 42% CNF
462 Nuts, almonds, oil roasted, unblanched, salted Nuts and Seeds 21.23 g 42% CNF
463 Nuts, almonds, oil roasted, lightly salted Nuts and Seeds 21.23 g 42% CNF
464 Nuts, almonds, oil roasted, lightly salted Nut and Seed Products 21.23 g 42% USDA_SR
465 Nuts, almonds, oil roasted, with salt added Nut and Seed Products 21.23 g 42% USDA_SR
466 Nuts, almonds, oil roasted, without salt added Nut and Seed Products 21.23 g 42% USDA_SR
467 Blackeye pea, dry Legumes and Legume Products 21.23 g 42% USDA_FF
468 Chives, freeze-dried Vegetables and Vegetable Products 21.20 g 42% CNF
469 Chives, freeze-dried Vegetables and Vegetable Products 21.20 g 42% USDA_SR
470 Nuts, almonds, dried, unblanched, unroasted Nuts and Seeds 21.15 g 42% CNF
471 Nuts, almonds Nut and Seed Products 21.15 g 42% USDA_SR
472 Beans, small white, mature seeds, raw Legumes and Legume Products 21.11 g 42% USDA_SR
473 Beans, small white, raw Legumes and Legume Products 21.11 g 42% CNF
474 Nuts, pistachio nuts, dry roasted, with salt added Nut and Seed Products 21.05 g 42% USDA_SR
475 Nuts, pistachio nuts, dry roasted, without salt added Nut and Seed Products 21.05 g 42% USDA_SR
476 Cheese, American, nonfat or fat free Dairy and Egg Products 21.05 g 42% USDA_SR
477 Seeds, sunflower seed kernels, dry roasted, with salt added Nut and Seed Products 21.00 g 42% USDA_FF
478 Meatless, meatballs Legumes and Legume Products 21.00 g 42% CNF
479 Vegetarian meat loaf or patty, meatless Legumes and Legume Products 21.00 g 42% CNF
480 Walrus, liver, raw (Alaska Native) American Indian/Alaska Native Foods 21.00 g 42% USDA_SR
481 Meatballs, meatless Legumes and Legume Products 21.00 g 42% USDA_SR
482 Vegetarian meatloaf or patties Legumes and Legume Products 21.00 g 42% USDA_SR
483 Beans, pink, mature seeds, raw Legumes and Legume Products 20.96 g 42% USDA_SR
484 Nuts, almonds, dry roasted, unblanched Nuts and Seeds 20.96 g 42% CNF
485 Nuts, almond butter, plain Nuts and Seeds 20.96 g 42% CNF
486 Nuts, almonds, dry roasted, unblanched, salted Nuts and Seeds 20.96 g 42% CNF
487 Nuts, almond butter, plain, salted Nuts and Seeds 20.96 g 42% CNF
488 Beans, pink, raw Legumes and Legume Products 20.96 g 42% CNF
489 Nuts, almond butter, plain, without salt added Nut and Seed Products 20.96 g 42% USDA_SR
490 Nuts, almonds, dry roasted, with salt added Nut and Seed Products 20.96 g 42% USDA_SR
491 Nuts, almond butter, plain, with salt added Nut and Seed Products 20.96 g 42% USDA_SR
492 Nuts, almonds, dry roasted, without salt added Nut and Seed Products 20.96 g 42% USDA_SR
493 Nuts, pistachio nuts, dry roasted Nuts and Seeds 20.95 g 42% CNF
494 Nuts, pistachio nuts, dry roasted, salted Nuts and Seeds 20.95 g 42% CNF
495 Almond butter, creamy Nut and Seed Products 20.79 g 42% USDA_FF
496 Seeds, sunflower seed kernels, dried Nuts and Seeds 20.78 g 42% CNF
497 Seeds, sunflower seed kernels, dried Nut and Seed Products 20.78 g 42% USDA_SR
498 Cheese, brie Dairy and Egg Products 20.75 g 42% CNF
499 Cheese, brie Dairy and Egg Products 20.75 g 42% USDA_SR
500 Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE Snacks 20.75 g 42% USDA_SR

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