Protein is essential for building and repairing muscles, organs, and other tissues.
FDA daily value: 50 g
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Showing 5401–5450 of 8,226 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 5401 | Sweet potato leaves, cooked, steamed, without salt | Vegetables and Vegetable Products | 2.18 g | 4% | USDA_SR |
| 5402 | Rice, white, long-grain, precooked or instant, enriched, prepared | Cereal Grains and Pasta | 2.18 g | 4% | USDA_SR |
| 5403 | Sweet potato leaves, cooked, steamed, with salt | Vegetables and Vegetable Products | 2.18 g | 4% | USDA_SR |
| 5404 | Mushroom, boiled, drained | Vegetables and Vegetable Products | 2.17 g | 4% | CNF |
| 5405 | Peas and carrots, canned, solids and liquid | Vegetables and Vegetable Products | 2.17 g | 4% | CNF |
| 5406 | Salad dressing, caesar dressing, regular | Fats and Oils | 2.17 g | 4% | CNF |
| 5407 | Sweetener, aspartame, EQUAL | Sweets | 2.17 g | 4% | CNF |
| 5408 | Mushroom, boiled, drained, with salt | Vegetables and Vegetable Products | 2.17 g | 4% | CNF |
| 5409 | Cereal, hot, oats, instant: reduced sugar, brown sugar cinnamon, prepared, Quaker | Breakfast cereals | 2.17 g | 4% | CNF |
| 5410 | Pie, Dutch Apple, Commercially Prepared | Baked Products | 2.17 g | 4% | USDA_SR |
| 5411 | Mushrooms, white, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 2.17 g | 4% | USDA_SR |
| 5412 | Salad dressing, caesar dressing, regular | Fats and Oils | 2.17 g | 4% | USDA_SR |
| 5413 | Mushrooms, white, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 2.17 g | 4% | USDA_SR |
| 5414 | Sweeteners, tabletop, aspartame, EQUAL, packets | Sweets | 2.17 g | 4% | USDA_SR |
| 5415 | Peas and carrots, canned, regular pack, solids and liquids | Vegetables and Vegetable Products | 2.17 g | 4% | USDA_SR |
| 5416 | Peas and carrots, canned, no salt added, solids and liquids | Vegetables and Vegetable Products | 2.17 g | 4% | USDA_SR |
| 5417 | Cream, fluid, light whipping | Dairy and Egg Products | 2.17 g | 4% | USDA_SR |
| 5418 | Infant formula, MEAD JOHNSON, ENFAMIL, Enfagrow, Soy, Toddler ready-to-feed | Baby Foods | 2.17 g | 4% | USDA_SR |
| 5419 | Potato, french-fried, frozen, shoestring, unprepared | Vegetables and Vegetable Products | 2.16 g | 4% | CNF |
| 5420 | Sweet Potatoes, french fried, frozen as packaged, salt added in processing | Vegetables and Vegetable Products | 2.16 g | 4% | USDA_SR |
| 5421 | Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased | Vegetables and Vegetable Products | 2.16 g | 4% | USDA_SR |
| 5422 | Salad, grape and apple with yogourt and candied walnuts | Fast Foods | 2.15 g | 4% | CNF |
| 5423 | Asparagus, canned, drained solids | Vegetables and Vegetable Products | 2.14 g | 4% | CNF |
| 5424 | Cereal, hot, oats, instant: Cookies and Cream, prepared, Quaker | Breakfast cereals | 2.14 g | 4% | CNF |
| 5425 | Potato, Russet, flesh and skin, raw | Vegetables and Vegetable Products | 2.14 g | 4% | CNF |
| 5426 | Asparagus, canned, drained solids | Vegetables and Vegetable Products | 2.14 g | 4% | USDA_SR |
| 5427 | Potatoes, russet, flesh and skin, raw (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 2.14 g | 4% | USDA_SR |
| 5428 | Beverages, coffee, ready to drink, vanilla, light, milk based, sweetened | Beverages | 2.14 g | 4% | USDA_SR |
| 5429 | Infant formula, MEAD JOHNSON, NEXT STEP, PROSOBEE, LIPIL, ready to feed, with ARA and DHA | Baby Foods | 2.14 g | 4% | USDA_SR |
| 5430 | Infant formula, MEAD JOHNSON,NEXT STEP PROSOBEE, prepared from powder | Baby Foods | 2.14 g | 4% | USDA_SR |
| 5431 | Soup, minestrone, canned, chunky, ready-to-serve | Soups, Sauces, and Gravies | 2.13 g | 4% | USDA_SR |
| 5432 | Soup, HEALTHY CHOICE Garden Vegetable Soup, canned | Soups, Sauces, and Gravies | 2.13 g | 4% | USDA_SR |
| 5433 | Coriander (cilantro), raw | Vegetables and Vegetable Products | 2.13 g | 4% | CNF |
| 5434 | Potato, mashed, dehydrated, granules with milk, water and margarine added | Vegetables and Vegetable Products | 2.13 g | 4% | CNF |
| 5435 | Potato puff, frozen, prepared | Vegetables and Vegetable Products | 2.13 g | 4% | CNF |
| 5436 | Tomato products, canned, sauce with herbs and cheese | Vegetables and Vegetable Products | 2.13 g | 4% | CNF |
| 5437 | Coriander (cilantro) leaves, raw | Vegetables and Vegetable Products | 2.13 g | 4% | USDA_SR |
| 5438 | Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added | Vegetables and Vegetable Products | 2.13 g | 4% | USDA_SR |
| 5439 | Potato puffs, frozen, oven-heated | Vegetables and Vegetable Products | 2.13 g | 4% | USDA_SR |
| 5440 | Tomato products, canned, sauce, with herbs and cheese | Vegetables and Vegetable Products | 2.13 g | 4% | USDA_SR |
| 5441 | Candies, coconut bar, not chocolate covered | Sweets | 2.13 g | 4% | USDA_SR |
| 5442 | Potato, scalloped, dry mix, prepared with water, whole milk and butter | Vegetables and Vegetable Products | 2.12 g | 4% | CNF |
| 5443 | Tea, chai latte, prepared with whole milk | Beverages | 2.12 g | 4% | CNF |
| 5444 | Potatoes, scalloped, dry mix, prepared with water, whole milk and butter | Vegetables and Vegetable Products | 2.12 g | 4% | USDA_SR |
| 5445 | Cereal, hot, oats, instant: raisins and spice, prepared, Quaker | Breakfast cereals | 2.11 g | 4% | CNF |
| 5446 | Amaranth leaves, boiled, drained | Vegetables and Vegetable Products | 2.11 g | 4% | CNF |
| 5447 | Spinach, canned, solids and liquid | Vegetables and Vegetable Products | 2.11 g | 4% | CNF |
| 5448 | Mushroom, portabella (portobello), raw | Vegetables and Vegetable Products | 2.11 g | 4% | CNF |
| 5449 | Coffee latte, prepared with whole milk | Beverages | 2.11 g | 4% | CNF |
| 5450 | Spinach, canned, solids and liquids, unsalted | Vegetables and Vegetable Products | 2.11 g | 4% | CNF |
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