Vegetarian foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5351-5400 of 8226 foods.

# Food Category Per 100 g % DV Source
5351 Avocado, raw, florida Fruits and fruit juices 2.23 g 4% CNF
5352 Cereal, hot, Red River, prepared, Robin Hood Breakfast cereals 2.23 g 4% CNF
5353 Avocados, raw, Florida Fruits and Fruit Juices 2.23 g 4% USDA_SR
5354 Wasabi Soups, Sauces, and Gravies 2.23 g 4% USDA_SR
5355 Potato, O'brien, frozen, prepared Vegetables and Vegetable Products 2.22 g 4% CNF
5356 Potato, roasted, frozen, unprepared Vegetables and Vegetable Products 2.22 g 4% CNF
5357 Potatoes, roasted, salt added in processing, frozen, unprepared Vegetables and Vegetable Products 2.22 g 4% USDA_SR
5358 Potatoes, o'brien, frozen, prepared Vegetables and Vegetable Products 2.22 g 4% USDA_SR
5359 Fast foods, side dish, potato, baked, topped with sour cream and chives Fast Foods 2.21 g 4% CNF
5360 Mushroom, maitake Vegetables and Vegetable Products 2.20 g 4% USDA_FF
5361 Soup, cream of onion, canned, condensed Soups, Sauces, and Gravies 2.20 g 4% USDA_SR
5362 Infant formula, MEAD JOHNSON, Pregestimil 24 Calories, ready to feed, with ARA and DHA Baby Foods 2.20 g 4% USDA_SR
5363 Babyfood, vegetable, green beans and potatoes Baby Foods 2.20 g 4% USDA_SR
5364 Soup, vegetable, canned, low sodium, condensed Soups, Sauces, and Gravies 2.20 g 4% USDA_SR
5365 Soup, cream, onion, canned, condensed Soups, Sauces and Gravies 2.20 g 4% CNF
5366 Passion fruit, purple, raw Fruits and fruit juices 2.20 g 4% CNF
5367 Asparagus, raw Vegetables and Vegetable Products 2.20 g 4% CNF
5368 Beet greens, raw Vegetables and Vegetable Products 2.20 g 4% CNF
5369 Mustard spinach (tendergreen), raw Vegetables and Vegetable Products 2.20 g 4% CNF
5370 Candies, fondant, sweet chocolate coated Sweets 2.20 g 4% CNF
5371 Sweets, confectioner's coating / chips, butterscotch Sweets 2.20 g 4% CNF
5372 Candies, sweet chocolate coated fondant Sweets 2.20 g 4% USDA_SR
5373 Candies, confectioner's coating, butterscotch Sweets 2.20 g 4% USDA_SR
5374 Asparagus, raw Vegetables and Vegetable Products 2.20 g 4% USDA_SR
5375 Mustard spinach, (tendergreen), raw Vegetables and Vegetable Products 2.20 g 4% USDA_SR
5376 Passion-fruit, (granadilla), purple, raw Fruits and Fruit Juices 2.20 g 4% USDA_SR
5377 Beet greens, raw Vegetables and Vegetable Products 2.20 g 4% USDA_SR
5378 Babyfood, cereal, with eggs, strained Baby Foods 2.20 g 4% USDA_SR
5379 Infant formula, MEAD JOHNSON, ENFAMIL, Premature, with iron, 20 calories, ready-to-feed Baby Foods 2.20 g 4% USDA_SR
5380 Candies, peppermint, chocolate coated, mint taste Sweets 2.19 g 4% CNF
5381 Soup, cream, mushroom, canned, condensed, reduced fat, 2% M.F. milk added Soups, Sauces and Gravies 2.19 g 4% CNF
5382 Glutino, Gluten Free Cookies, Chocolate Vanilla Creme Baked Products 2.19 g 4% USDA_SR
5383 Glutino, Gluten Free Cookies, Vanilla Creme Baked Products 2.19 g 4% USDA_SR
5384 Candies, YORK Peppermint Pattie Sweets 2.19 g 4% USDA_SR
5385 Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased Vegetables and Vegetable Products 2.19 g 4% USDA_SR
5386 Cookies, gluten-free, chocolate sandwich, with creme filling Baked Products 2.19 g 4% USDA_SR
5387 Beverages, dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice Beverages 2.19 g 4% USDA_SR
5388 Soup, cheese, canned, prepared with equal volume water Soups, Sauces, and Gravies 2.19 g 4% USDA_SR
5389 Sauce, pizza, canned, ready-to-serve Soups, Sauces, and Gravies 2.18 g 4% USDA_SR
5390 Mushroom, beech Vegetables and Vegetable Products 2.18 g 4% USDA_FF
5391 Prune, dried, uncooked Fruits and fruit juices 2.18 g 4% CNF
5392 Sweet potato leaves, steamed Vegetables and Vegetable Products 2.18 g 4% CNF
5393 Grains, rice, white, long-grain, pre-cooked or instant, enriched, prepared Cereals, Grains and Pasta 2.18 g 4% CNF
5394 Cereal, hot, oats, instant: Wild Berry Medley, prepared, Quaker Breakfast cereals 2.18 g 4% CNF
5395 Sauce, pizza, canned, ready-to-serve Vegetables and Vegetable Products 2.18 g 4% CNF
5396 Sweet potato leaves, steamed, with salt Vegetables and Vegetable Products 2.18 g 4% CNF
5397 Corn, sweet, canned, drained solids, rinsed Vegetables and Vegetable Products 2.18 g 4% CNF
5398 Plums, dried (prunes), uncooked Fruits and Fruit Juices 2.18 g 4% USDA_SR
5399 Corn, sweet, yellow, canned, drained solids, rinsed with tap water Vegetables and Vegetable Products 2.18 g 4% USDA_SR
5400 Sweet potato leaves, cooked, steamed, without salt Vegetables and Vegetable Products 2.18 g 4% USDA_SR

Related nutrients

Calories Total Fat Saturated Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

Build a recipe with these ingredients

Try Nutrifax free