Vegetarian foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Showing 5101-5150 of 8226 foods.

# Food Category Per 100 g % DV Source
5101 Beet greens, boiled, drained, with salt Vegetables and Vegetable Products 2.57 g 5% CNF
5102 Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated Vegetables and Vegetable Products 2.57 g 5% USDA_SR
5103 Beet greens, cooked, boiled, drained, with salt Vegetables and Vegetable Products 2.57 g 5% USDA_SR
5104 Potatoes, raw, skin Vegetables and Vegetable Products 2.57 g 5% USDA_SR
5105 Beet greens, cooked, boiled, drained, without salt Vegetables and Vegetable Products 2.57 g 5% USDA_SR
5106 Mustard greens, boiled, drained Vegetables and Vegetable Products 2.56 g 5% CNF
5107 Mushroom, enoki, raw Vegetables and Vegetable Products 2.56 g 5% CNF
5108 Candies, Twizzlers (licorice), strawberry Sweets 2.56 g 5% CNF
5109 Soup, cream, asparagus, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 2.56 g 5% CNF
5110 Mustard greens, boiled, drained, with salt Vegetables and Vegetable Products 2.56 g 5% CNF
5111 Potato, french-fried, wedge cut, frozen, unprepared Vegetables and Vegetable Products 2.56 g 5% CNF
5112 Candies, TWIZZLERS Strawberry Twists Candy Sweets 2.56 g 5% USDA_SR
5113 Potatoes, french fried, wedge cut, frozen, unprepared Vegetables and Vegetable Products 2.56 g 5% USDA_SR
5114 Mustard greens, cooked, boiled, drained, without salt Vegetables and Vegetable Products 2.56 g 5% USDA_SR
5115 Mustard greens, cooked, boiled, drained, with salt Vegetables and Vegetable Products 2.56 g 5% USDA_SR
5116 Guava, common, raw Fruits and fruit juices 2.55 g 5% CNF
5117 Brussels sprouts, boiled, drained Vegetables and Vegetable Products 2.55 g 5% CNF
5118 Corn, sweet, yellow, frozen, kernels cut off the cob, boiled, drained Vegetables and Vegetable Products 2.55 g 5% CNF
5119 Corn, sweet, yellow, frozen, kernels cut off the cob, boiled, drained, with salt Vegetables and Vegetable Products 2.55 g 5% CNF
5120 Brussels sprouts, boiled, drained, with salt Vegetables and Vegetable Products 2.55 g 5% CNF
5121 Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt Vegetables and Vegetable Products 2.55 g 5% USDA_SR
5122 Brussels sprouts, cooked, boiled, drained, with salt Vegetables and Vegetable Products 2.55 g 5% USDA_SR
5123 Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt Vegetables and Vegetable Products 2.55 g 5% USDA_SR
5124 Brussels sprouts, cooked, boiled, drained, without salt Vegetables and Vegetable Products 2.55 g 5% USDA_SR
5125 Soup, cream of asparagus, canned, prepared with equal volume milk Soups, Sauces, and Gravies 2.55 g 5% USDA_SR
5126 Guavas, common, raw Fruits and Fruit Juices 2.55 g 5% USDA_SR
5127 Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), with salt Breakfast Cereals 2.54 g 5% USDA_SR
5128 Cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt Breakfast Cereals 2.54 g 5% USDA_SR
5129 Peas and onions, frozen, boiled, drained Vegetables and Vegetable Products 2.54 g 5% CNF
5130 Grains, rice, white with pasta and seasonings, cooked Cereals, Grains and Pasta 2.54 g 5% CNF
5131 Peas and onions, frozen, boiled, drained, with salt Vegetables and Vegetable Products 2.54 g 5% CNF
5132 Peas and onions, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 2.54 g 5% USDA_SR
5133 Peas and onions, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 2.54 g 5% USDA_SR
5134 Beans, yardlong, (asparagus bean or cowpea), boiled, drained Vegetables and Vegetable Products 2.53 g 5% CNF
5135 Yardlong beans (asparagus bean or cowpea), boiled, drained, with salt Vegetables and Vegetable Products 2.53 g 5% CNF
5136 Yardlong bean, cooked, boiled, drained, without salt Vegetables and Vegetable Products 2.53 g 5% USDA_SR
5137 Yardlong bean, cooked, boiled, drained, with salt Vegetables and Vegetable Products 2.53 g 5% USDA_SR
5138 Raisin, seeded Fruits and fruit juices 2.52 g 5% CNF
5139 Hearts of palm, canned Vegetables and Vegetable Products 2.52 g 5% CNF
5140 Raisins, seeded Fruits and Fruit Juices 2.52 g 5% USDA_SR
5141 Hearts of palm, canned Vegetables and Vegetable Products 2.52 g 5% USDA_SR
5142 Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated Vegetables and Vegetable Products 2.51 g 5% USDA_SR
5143 Soup, tomato bisque, canned, prepared with equal volume milk Soups, Sauces, and Gravies 2.51 g 5% USDA_SR
5144 Sauce, tomato chili sauce, bottled, with salt Soups, Sauces, and Gravies 2.50 g 5% USDA_SR
5145 Beverages, KRAFT, coffee, instant, French Vanilla Cafe Beverages 2.50 g 5% USDA_SR
5146 Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour Baked Products 2.50 g 5% USDA_SR
5147 Mushroom, lion's mane Vegetables and Vegetable Products 2.50 g 5% USDA_FF
5148 Mushroom, lion's mane Vegetables and Vegetable Products 2.50 g 5% USDA_FF
5149 Shallot, raw Vegetables and Vegetable Products 2.50 g 5% CNF
5150 Potato, flesh and skin, baked Vegetables and Vegetable Products 2.50 g 5% CNF

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