Protein is essential for building and repairing muscles, organs, and other tissues.
FDA daily value: 50 g
Selling a product with protein? Generate a print-ready nutrition label from your recipe.
Showing 4901–4950 of 6,649 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 4901 | Parsnips, raw | Vegetables and Vegetable Products | 1.20 g | 2% | USDA_SR |
| 4902 | Potatoes, canned, solids and liquids | Vegetables and Vegetable Products | 1.20 g | 2% | USDA_SR |
| 4903 | Tomatoes, green, raw | Vegetables and Vegetable Products | 1.20 g | 2% | USDA_SR |
| 4904 | Babyfood, cereal, rice, with applesauce and bananas, strained | Baby Foods | 1.20 g | 2% | USDA_SR |
| 4905 | Gravy, au jus, canned | Soups, Sauces, and Gravies | 1.20 g | 2% | USDA_SR |
| 4906 | Babyfood, vegetables, jarred, sweet potato, all stages | Babyfoods | 1.19 g | 2% | CNF |
| 4907 | Blackberry, frozen, unsweetened | Fruits and fruit juices | 1.18 g | 2% | CNF |
| 4908 | Horseradish, prepared | Spices and Herbs | 1.18 g | 2% | CNF |
| 4909 | Cattail, narrow leaf shoots, native | Vegetables and Vegetable Products | 1.18 g | 2% | CNF |
| 4910 | Cattail, Narrow Leaf Shoots (Northern Plains Indians) | American Indian/Alaska Native Foods | 1.18 g | 2% | USDA_SR |
| 4911 | Blackberries, frozen, unsweetened | Fruits and Fruit Juices | 1.18 g | 2% | USDA_SR |
| 4912 | Horseradish, prepared | Spices and Herbs | 1.18 g | 2% | USDA_SR |
| 4913 | Apricots, dried, sulfured, stewed, with added sugar | Fruits and Fruit Juices | 1.17 g | 2% | USDA_SR |
| 4914 | Apricot, dried, sulphured, cooked, added sugar | Fruits and fruit juices | 1.17 g | 2% | CNF |
| 4915 | Nuts, coconut cream (liquid from grated meat), sweetened, canned | Nuts and Seeds | 1.17 g | 2% | CNF |
| 4916 | Energy drink, coffee flavours, light | Beverages | 1.17 g | 2% | CNF |
| 4917 | Nuts, coconut cream, canned, sweetened | Nut and Seed Products | 1.17 g | 2% | USDA_SR |
| 4918 | Plantains, overripe, raw | Fruits and Fruit Juices | 1.17 g | 2% | USDA_FF |
| 4919 | Soup, chunky vegetable, reduced sodium, canned, ready-to-serve | Soups, Sauces, and Gravies | 1.16 g | 2% | USDA_SR |
| 4920 | Peach, dried halves, sulphured, cooked, no added sugar | Fruits and fruit juices | 1.16 g | 2% | CNF |
| 4921 | Squash, summer, zucchini, frozen, unprepared | Vegetables and Vegetable Products | 1.16 g | 2% | CNF |
| 4922 | Tomato, orange, raw | Vegetables and Vegetable Products | 1.16 g | 2% | CNF |
| 4923 | Babyfood, mixed fruit with oatmeal cereal, all stages | Babyfoods | 1.16 g | 2% | CNF |
| 4924 | Babyfood, fruit, jarred, banana and other fruit | Babyfoods | 1.16 g | 2% | CNF |
| 4925 | Squash, summer, zucchini, includes skin, frozen, unprepared | Vegetables and Vegetable Products | 1.16 g | 2% | USDA_SR |
| 4926 | Peaches, dried, sulfured, stewed, without added sugar | Fruits and Fruit Juices | 1.16 g | 2% | USDA_SR |
| 4927 | Tomatoes, orange, raw | Vegetables and Vegetable Products | 1.16 g | 2% | USDA_SR |
| 4928 | Plantains, ripe, raw | Fruits and Fruit Juices | 1.16 g | 2% | USDA_FF |
| 4929 | Pawpaw, peeled, seeded, raw | Fruits and Fruit Juices | 1.15 g | 2% | USDA_FF |
| 4930 | Olives, green, Manzanilla, stuffed with pimiento | Fruits and Fruit Juices | 1.15 g | 2% | USDA_FF |
| 4931 | Cherry, sweet, frozen, sweetened | Fruits and fruit juices | 1.15 g | 2% | CNF |
| 4932 | Squash, summer, zucchini, frozen, boiled, drained | Vegetables and Vegetable Products | 1.15 g | 2% | CNF |
| 4933 | Squash, summer, zucchini, frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 1.15 g | 2% | CNF |
| 4934 | Raspberries, frozen, red, unsweetened | Fruits and Fruit Juices | 1.15 g | 2% | USDA_SR |
| 4935 | Escarole, cooked, boiled, drained, no salt added | Vegetables and Vegetable Products | 1.15 g | 2% | USDA_SR |
| 4936 | Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 1.15 g | 2% | USDA_SR |
| 4937 | Beans, snap, yellow, canned, regular pack, drained solids | Vegetables and Vegetable Products | 1.15 g | 2% | USDA_SR |
| 4938 | Beans, snap, yellow, canned, no salt added, drained solids | Vegetables and Vegetable Products | 1.15 g | 2% | USDA_SR |
| 4939 | Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 1.15 g | 2% | USDA_SR |
| 4940 | Squash, winter, butternut, raw | Vegetables and Vegetable Products | 1.15 g | 2% | USDA_FF |
| 4941 | Soup, chunky vegetable, canned, ready-to-serve | Soups, Sauces, and Gravies | 1.14 g | 2% | USDA_SR |
| 4942 | Kiwi fruit, raw | Fruits and fruit juices | 1.14 g | 2% | CNF |
| 4943 | Sesbania flowers, steamed | Vegetables and Vegetable Products | 1.14 g | 2% | CNF |
| 4944 | Squash, summer, zucchini, boiled, drained | Vegetables and Vegetable Products | 1.14 g | 2% | CNF |
| 4945 | Turnip greens, boiled, drained | Vegetables and Vegetable Products | 1.14 g | 2% | CNF |
| 4946 | Broccoli, chinese, cooked | Vegetables and Vegetable Products | 1.14 g | 2% | CNF |
| 4947 | Sesbania flowers, steamed, with salt | Vegetables and Vegetable Products | 1.14 g | 2% | CNF |
| 4948 | Squash, summer, zucchini, boiled, drained, with salt | Vegetables and Vegetable Products | 1.14 g | 2% | CNF |
| 4949 | Turnip greens, boiled, drained, with salt | Vegetables and Vegetable Products | 1.14 g | 2% | CNF |
| 4950 | Kiwifruit, green, raw | Fruits and Fruit Juices | 1.14 g | 2% | USDA_SR |
Need this on a label? Turn these foods into a print-ready Nutrition Facts label.
Make a labelBuild a recipe from any of these ingredients and export a compliant FDA or Canada Nutrition Facts label — free.