Vegan foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4851-4900 of 6649 foods.

# Food Category Per 100 g % DV Source
4851 Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt Breakfast Cereals 1.23 g 2% USDA_SR
4852 Cereals, corn grits, yellow, regular, quick, enriched, cooked with water, with salt Breakfast Cereals 1.23 g 2% USDA_SR
4853 Plantains, underripe, raw Fruits and Fruit Juices 1.23 g 2% USDA_FF
4854 Beverages, V8 SPLASH Smoothies, Peach Mango Beverages 1.22 g 2% USDA_SR
4855 Beverages, V8 SPLASH Smoothies, Strawberry Banana Beverages 1.22 g 2% USDA_SR
4856 Beverages, V8 SPLASH Smoothies, Tropical Colada Beverages 1.22 g 2% USDA_SR
4857 Blueberry, wild, raw Fruits and fruit juices 1.22 g 2% CNF
4858 Blueberries, wild, raw (Alaska Native) American Indian/Alaska Native Foods 1.22 g 2% USDA_SR
4859 Squash, summer, zucchini, raw Vegetables and Vegetable Products 1.21 g 2% CNF
4860 Squash, summer, all varieties, raw Vegetables and Vegetable Products 1.21 g 2% CNF
4861 Hot chocolate, with aspartame, mix, powder, prepared with water Beverages 1.21 g 2% CNF
4862 Squash, summer, zucchini, includes skin, raw Vegetables and Vegetable Products 1.21 g 2% USDA_SR
4863 Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw Vegetables and Vegetable Products 1.21 g 2% USDA_SR
4864 Cabbage, common (danish, domestic, and pointed types), stored, raw Vegetables and Vegetable Products 1.21 g 2% USDA_SR
4865 Squash, summer, all varieties, raw Vegetables and Vegetable Products 1.21 g 2% USDA_SR
4866 Beverages, cocoa mix, with aspartame, powder, prepared with water Beverages 1.21 g 2% USDA_SR
4867 Beverages, citrus fruit juice drink, frozen concentrate Beverages 1.20 g 2% USDA_SR
4868 Babyfood, vegetables, green beans, strained Baby Foods 1.20 g 2% USDA_SR
4869 Babyfood, vegetables, green beans, junior Baby Foods 1.20 g 2% USDA_SR
4870 Babyfood, green beans, dices, toddler Baby Foods 1.20 g 2% USDA_SR
4871 Babyfood, dinner, mixed vegetable, strained Baby Foods 1.20 g 2% USDA_SR
4872 Apricots, dried, sulfured, stewed, without added sugar Fruits and Fruit Juices 1.20 g 2% USDA_SR
4873 Gravy, au jus, canned Soups, Sauces and Gravies 1.20 g 2% CNF
4874 Apricot, dried, sulphured, cooked without added sugar Fruits and fruit juices 1.20 g 2% CNF
4875 Jujube (chinese date), raw Fruits and fruit juices 1.20 g 2% CNF
4876 Raspberry, raw Fruits and fruit juices 1.20 g 2% CNF
4877 Cabbage, Chinese (pe-tsai), raw Vegetables and Vegetable Products 1.20 g 2% CNF
4878 Gourd, dishcloth (towelgourd), raw Vegetables and Vegetable Products 1.20 g 2% CNF
4879 Potato, canned, solids and liquid Vegetables and Vegetable Products 1.20 g 2% CNF
4880 Squash, summer, scallop, raw Vegetables and Vegetable Products 1.20 g 2% CNF
4881 Tomato, green, raw Vegetables and Vegetable Products 1.20 g 2% CNF
4882 Parsnip, raw Vegetables and Vegetable Products 1.20 g 2% CNF
4883 Tomato products, canned, sauce Vegetables and Vegetable Products 1.20 g 2% CNF
4884 Juice drink, citrus fruit, frozen concentrate Beverages 1.20 g 2% CNF
4885 Dessert, frozen, fruit and juice bar Sweets 1.20 g 2% CNF
4886 Salad dressing, peppercorn dressing, commercial, regular Fats and Oils 1.20 g 2% CNF
4887 Tomato sauce, unsalted Vegetables and Vegetable Products 1.20 g 2% CNF
4888 Cabbage, napa, raw Vegetables and Vegetable Products 1.20 g 2% CNF
4889 Raspberry, frozen, unsweetened Fruits and fruit juices 1.20 g 2% CNF
4890 Raspberries, raw Fruits and Fruit Juices 1.20 g 2% USDA_SR
4891 Salad dressing, peppercorn dressing, commercial, regular Fats and Oils 1.20 g 2% USDA_SR
4892 Jujube, raw Fruits and Fruit Juices 1.20 g 2% USDA_SR
4893 Gourd, dishcloth (towelgourd), raw Vegetables and Vegetable Products 1.20 g 2% USDA_SR
4894 Tomato sauce, canned, no salt added Vegetables and Vegetable Products 1.20 g 2% USDA_SR
4895 Squash, summer, scallop, raw Vegetables and Vegetable Products 1.20 g 2% USDA_SR
4896 Broccoli, chinese, raw Vegetables and Vegetable Products 1.20 g 2% USDA_SR
4897 Frozen novelties, fruit and juice bars Sweets 1.20 g 2% USDA_SR
4898 Cabbage, chinese (pe-tsai), raw Vegetables and Vegetable Products 1.20 g 2% USDA_SR
4899 Tomato products, canned, sauce Vegetables and Vegetable Products 1.20 g 2% USDA_SR
4900 Parsnips, raw Vegetables and Vegetable Products 1.20 g 2% USDA_SR

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