Vegan foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4601-4650 of 6649 foods.

# Food Category Per 100 g % DV Source
4601 Celeriac, raw Vegetables and Vegetable Products 1.50 g 3% CNF
4602 New Zealand spinach, raw Vegetables and Vegetable Products 1.50 g 3% CNF
4603 Taro, raw Vegetables and Vegetable Products 1.50 g 3% CNF
4604 Turnip greens, raw Vegetables and Vegetable Products 1.50 g 3% CNF
4605 Pickle relish, hot dog Vegetables and Vegetable Products 1.50 g 3% CNF
4606 Leeks (bulb and lower-leaf portion), raw Vegetables and Vegetable Products 1.50 g 3% CNF
4607 Pie, lemon meringue, commercial Baked Products 1.50 g 3% CNF
4608 Icing (frosting), white, fluffy, dry mix, prepared with water Sweets 1.50 g 3% CNF
4609 Icing (frosting), coconut-nut, ready to eat Sweets 1.50 g 3% CNF
4610 Abiyuch, raw Fruits and fruit juices 1.50 g 3% CNF
4611 Pickles, chowchow, with cauliflower onion mustard, sweet Vegetables and Vegetable Products 1.50 g 3% CNF
4612 Plantain, green, fried Fruits and fruit juices 1.50 g 3% CNF
4613 Lemon peel, raw Fruits and Fruit Juices 1.50 g 3% USDA_SR
4614 Abiyuch, raw Fruits and Fruit Juices 1.50 g 3% USDA_SR
4615 Plantains, green, fried Fruits and Fruit Juices 1.50 g 3% USDA_SR
4616 New Zealand spinach, raw Vegetables and Vegetable Products 1.50 g 3% USDA_SR
4617 Pickle relish, hot dog Vegetables and Vegetable Products 1.50 g 3% USDA_SR
4618 Orange peel, raw Fruits and Fruit Juices 1.50 g 3% USDA_SR
4619 Leeks, (bulb and lower leaf-portion), raw Vegetables and Vegetable Products 1.50 g 3% USDA_SR
4620 Taro, raw Vegetables and Vegetable Products 1.50 g 3% USDA_SR
4621 Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.50 g 3% USDA_SR
4622 Pickles, chowchow, with cauliflower onion mustard, sweet Vegetables and Vegetable Products 1.50 g 3% USDA_SR
4623 Frostings, coconut-nut, ready-to-eat Sweets 1.50 g 3% USDA_SR
4624 Frostings, white, fluffy, dry mix, prepared with water Sweets 1.50 g 3% USDA_SR
4625 Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.50 g 3% USDA_SR
4626 Turnip greens, raw Vegetables and Vegetable Products 1.50 g 3% USDA_SR
4627 Cabbage, chinese (pak-choi), raw Vegetables and Vegetable Products 1.50 g 3% USDA_SR
4628 Celeriac, raw Vegetables and Vegetable Products 1.50 g 3% USDA_SR
4629 Soup, mushroom barley, canned, condensed Soups, Sauces, and Gravies 1.50 g 3% USDA_SR
4630 Beans, snap (Italian, green or yellow), frozen, boiled, drained Vegetables and Vegetable Products 1.49 g 3% CNF
4631 Purslane, boiled, drained Vegetables and Vegetable Products 1.49 g 3% CNF
4632 Yam, boiled, drained or baked Vegetables and Vegetable Products 1.49 g 3% CNF
4633 Beans, snap (Italian, green or yellow), frozen, boiled, with salt Vegetables and Vegetable Products 1.49 g 3% CNF
4634 Beans, snap, yellow, frozen, boiled, with salt Vegetables and Vegetable Products 1.49 g 3% CNF
4635 Purslane, boiled, drained, with salt Vegetables and Vegetable Products 1.49 g 3% CNF
4636 Yam, boiled, drained or baked, salt added Vegetables and Vegetable Products 1.49 g 3% CNF
4637 Mushroom, Chanterelle, raw Vegetables and Vegetable Products 1.49 g 3% CNF
4638 Mushrooms, Chanterelle, raw Vegetables and Vegetable Products 1.49 g 3% USDA_SR
4639 Purslane, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.49 g 3% USDA_SR
4640 Beans, snap, green, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.49 g 3% USDA_SR
4641 Beans, snap, yellow, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.49 g 3% USDA_SR
4642 Beans, snap, yellow, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.49 g 3% USDA_SR
4643 Beans, snap, green, frozen, cooked, boiled, drained without salt Vegetables and Vegetable Products 1.49 g 3% USDA_SR
4644 Yam, cooked, boiled, drained, or baked, without salt Vegetables and Vegetable Products 1.49 g 3% USDA_SR
4645 Purslane, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.49 g 3% USDA_SR
4646 Yam, cooked, boiled, drained, or baked, with salt Vegetables and Vegetable Products 1.49 g 3% USDA_SR
4647 Squash, winter, hubbard, boiled, mashed Vegetables and Vegetable Products 1.48 g 3% CNF
4648 Grains, hominy, canned, yellow Cereals, Grains and Pasta 1.48 g 3% CNF
4649 Squash, winter, hubbard, boiled, mashed, with salt Vegetables and Vegetable Products 1.48 g 3% CNF
4650 Squash, winter, hubbard, cooked, boiled, mashed, without salt Vegetables and Vegetable Products 1.48 g 3% USDA_SR

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