Vegan foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4651-4700 of 6649 foods.

# Food Category Per 100 g % DV Source
4651 Hominy, canned, white Cereal Grains and Pasta 1.48 g 3% USDA_SR
4652 Hominy, canned, yellow Cereal Grains and Pasta 1.48 g 3% USDA_SR
4653 Squash, winter, hubbard, cooked, boiled, mashed, with salt Vegetables and Vegetable Products 1.48 g 3% USDA_SR
4654 Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE (LACTOSE FREE) ready-to-feed, with ARA and DHA Baby Foods 1.48 g 3% USDA_SR
4655 Durian, raw or frozen Fruits and fruit juices 1.47 g 3% CNF
4656 Salad dressing, caesar, fat free Fats and Oils 1.47 g 3% CNF
4657 Durian, raw or frozen Fruits and Fruit Juices 1.47 g 3% USDA_SR
4658 Salad dressing, caesar, fat-free Fats and Oils 1.47 g 3% USDA_SR
4659 Leeks, bulb and greens, root removed, raw Vegetables and Vegetable Products 1.47 g 3% USDA_FF
4660 Soup, tomato, canned, condensed Soups, Sauces, and Gravies 1.46 g 3% USDA_SR
4661 CAMPBELL'S, Tomato Soup, condensed Soups, Sauces, and Gravies 1.46 g 3% USDA_SR
4662 Yautia (tannier), raw Vegetables and Vegetable Products 1.46 g 3% CNF
4663 Soup, minestrone, ready-to-serve, reduced sodium Soups, Sauces and Gravies 1.46 g 3% CNF
4664 Yautia (tannier), raw Vegetables and Vegetable Products 1.46 g 3% USDA_SR
4665 Sapote, mamey, raw Fruits and fruit juices 1.45 g 3% CNF
4666 Tomato products, canned, sauce with mushrooms Vegetables and Vegetable Products 1.45 g 3% CNF
4667 Dessert, pudding, vanilla, ready to eat Sweets 1.45 g 3% CNF
4668 Babyfood, vegetables, jarred, green beans, all stages Babyfoods 1.45 g 3% CNF
4669 Sapote, mamey, raw Fruits and Fruit Juices 1.45 g 3% USDA_SR
4670 Puddings, vanilla, ready-to-eat Sweets 1.45 g 3% USDA_SR
4671 Tomato products, canned, sauce, with mushrooms Vegetables and Vegetable Products 1.45 g 3% USDA_SR
4672 Infant formula, NESTLE, GOOD START SUPREME, with iron, DHA and ARA, ready-to-feed Baby Foods 1.45 g 3% USDA_SR
4673 Infant formula, NESTLE, GOOD START SUPREME, with iron, DHA and ARA, prepared from liquid concentrate Baby Foods 1.45 g 3% USDA_SR
4674 Sauce, salsa, ready-to-serve Soups, Sauces, and Gravies 1.44 g 3% USDA_FF
4675 Sauce, salsa, ready-to-serve Soups, Sauces, and Gravies 1.44 g 3% USDA_FF
4676 Mulberry, raw Fruits and fruit juices 1.44 g 3% CNF
4677 Tomato products, canned, sauce, spanish style Vegetables and Vegetable Products 1.44 g 3% CNF
4678 Dessert, pudding, tapioca, ready-to-eat, fat free Sweets 1.44 g 3% CNF
4679 Puddings, tapioca, ready-to-eat, fat free Sweets 1.44 g 3% USDA_SR
4680 Mulberries, raw Fruits and Fruit Juices 1.44 g 3% USDA_SR
4681 Tomato products, canned, sauce, spanish style Vegetables and Vegetable Products 1.44 g 3% USDA_SR
4682 Infant formula, GERBER, GOOD START, PROTECT PLUS, ready-to-feed Baby Foods 1.44 g 3% USDA_SR
4683 Infant Formula, GERBER GOOD START 2, GENTLE PLUS, ready-to-feed Baby Foods 1.44 g 3% USDA_SR
4684 Infant formula, GERBER, GOOD START 2, PROTECT PLUS, ready-to-feed Baby Foods 1.44 g 3% USDA_SR
4685 Tomatoes, crushed, canned Vegetables and Vegetable Products 1.44 g 3% USDA_FF
4686 Asparagus, green, raw Vegetables and Vegetable Products 1.44 g 3% USDA_FF
4687 Cabbage, red, raw Vegetables and Vegetable Products 1.43 g 3% CNF
4688 Radicchio, raw Vegetables and Vegetable Products 1.43 g 3% CNF
4689 Radicchio, raw Vegetables and Vegetable Products 1.43 g 3% USDA_SR
4690 Cabbage, red, raw Vegetables and Vegetable Products 1.43 g 3% USDA_SR
4691 Peppers, poblano, seeded, raw Vegetables and Vegetable Products 1.43 g 3% USDA_FF
4692 Figs, dried, stewed Fruits and Fruit Juices 1.42 g 3% USDA_SR
4693 Cereal, hot, corn grits (yellow), cooked Breakfast cereals 1.42 g 3% CNF
4694 Fig, dried, cooked Fruits and fruit juices 1.42 g 3% CNF
4695 Vegetables, mixed, canned, solids and liquid Vegetables and Vegetable Products 1.42 g 3% CNF
4696 Plantains, yellow, fried, Latino restaurant Fruits and Fruit Juices 1.42 g 3% USDA_SR
4697 Stew, pinto bean and hominy, badufsuki (Hopi) American Indian/Alaska Native Foods 1.42 g 3% USDA_SR
4698 Vegetables, mixed, canned, solids and liquids Vegetables and Vegetable Products 1.42 g 3% USDA_SR
4699 Potato, canned, drained solids Vegetables and Vegetable Products 1.41 g 3% CNF
4700 Sauce, pasta, spaghetti or marinara, ready-to-serve Soups, Sauces and Gravies 1.41 g 3% CNF

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