Protein is essential for building and repairing muscles, organs, and other tissues.
FDA daily value: 50 g
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Showing 4501–4550 of 6,649 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 4501 | Chrysanthemum, garland, boiled, drained | Vegetables and Vegetable Products | 1.64 g | 3% | CNF |
| 4502 | Tomato, crushed, canned | Vegetables and Vegetable Products | 1.64 g | 3% | CNF |
| 4503 | Soup, tomato, canned, condensed, reduced sodium | Soups, Sauces and Gravies | 1.64 g | 3% | CNF |
| 4504 | Chrysanthemum, garland, boiled, drained, with salt | Vegetables and Vegetable Products | 1.64 g | 3% | CNF |
| 4505 | Turnip, Prairie, native, boiled | Vegetables and Vegetable Products | 1.64 g | 3% | CNF |
| 4506 | Chrysanthemum, garland, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 1.64 g | 3% | USDA_SR |
| 4507 | Prairie Turnips, boiled (Northern Plains Indians) | American Indian/Alaska Native Foods | 1.64 g | 3% | USDA_SR |
| 4508 | Chrysanthemum, garland, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 1.64 g | 3% | USDA_SR |
| 4509 | Tomatoes, crushed, canned | Vegetables and Vegetable Products | 1.64 g | 3% | USDA_SR |
| 4510 | Cereal, hot, oats, minute, prepared, Robin Hood | Breakfast cereals | 1.63 g | 3% | CNF |
| 4511 | Okra (gumbo), frozen, boiled, drained | Vegetables and Vegetable Products | 1.63 g | 3% | CNF |
| 4512 | Nuts, European chestnuts (sweet), raw, peeled | Nuts and Seeds | 1.63 g | 3% | CNF |
| 4513 | Okra (gumbo), frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 1.63 g | 3% | CNF |
| 4514 | Okra, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 1.63 g | 3% | USDA_SR |
| 4515 | Okra, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 1.63 g | 3% | USDA_SR |
| 4516 | Nuts, chestnuts, european, raw, peeled | Nut and Seed Products | 1.63 g | 3% | USDA_SR |
| 4517 | Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, liquid concentrate, reconstituted, with ARA and DHA | Baby Foods | 1.63 g | 3% | USDA_SR |
| 4518 | Soup, tomato, canned, condensed, reduced sodium | Soups, Sauces, and Gravies | 1.61 g | 3% | USDA_SR |
| 4519 | Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, ready-to-feed | Baby Foods | 1.61 g | 3% | USDA_SR |
| 4520 | Soup, minestrone, ready-to-serve | Soups, Sauces and Gravies | 1.61 g | 3% | CNF |
| 4521 | Cauliflower, frozen, boiled, drained | Vegetables and Vegetable Products | 1.61 g | 3% | CNF |
| 4522 | Beets, raw | Vegetables and Vegetable Products | 1.61 g | 3% | CNF |
| 4523 | Nuts, coconut milk (liquid from grated meat and water), frozen | Nuts and Seeds | 1.61 g | 3% | CNF |
| 4524 | Cauliflower, frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 1.61 g | 3% | CNF |
| 4525 | Cauliflower, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 1.61 g | 3% | USDA_SR |
| 4526 | Beets, raw | Vegetables and Vegetable Products | 1.61 g | 3% | USDA_SR |
| 4527 | Nuts, coconut milk, frozen (liquid expressed from grated meat and water) | Nut and Seed Products | 1.61 g | 3% | USDA_SR |
| 4528 | Cauliflower, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 1.61 g | 3% | USDA_SR |
| 4529 | Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, ready-to-feed | Baby Foods | 1.61 g | 3% | USDA_SR |
| 4530 | Beet greens, raw | Vegetables and Vegetable Products | 1.61 g | 3% | USDA_FF |
| 4531 | Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, ready-to-feed | Baby Foods | 1.60 g | 3% | USDA_SR |
| 4532 | Vitasoy USA, Vitasoy Light Vanilla Soymilk | Legumes and Legume Products | 1.60 g | 3% | USDA_SR |
| 4533 | Cabbage, japanese style, fresh, pickled | Vegetables and Vegetable Products | 1.60 g | 3% | CNF |
| 4534 | Dessert, pudding, all flavours except chocolate, dry mix, regular, low calorie, unprepared | Sweets | 1.60 g | 3% | CNF |
| 4535 | Rose hips, wild, native | Fruits and fruit juices | 1.60 g | 3% | CNF |
| 4536 | Puddings, all flavors except chocolate, low calorie, regular, dry mix | Sweets | 1.60 g | 3% | USDA_SR |
| 4537 | Rose Hips, wild (Northern Plains Indians) | American Indian/Alaska Native Foods | 1.60 g | 3% | USDA_SR |
| 4538 | Cabbage, japanese style, fresh, pickled | Vegetables and Vegetable Products | 1.60 g | 3% | USDA_SR |
| 4539 | Candies, caramels, chocolate flavour roll | Sweets | 1.59 g | 3% | CNF |
| 4540 | Candies, caramels, chocolate-flavor roll | Sweets | 1.59 g | 3% | USDA_SR |
| 4541 | Candies, TOOTSIE ROLL, chocolate-flavor roll | Sweets | 1.59 g | 3% | USDA_SR |
| 4542 | Lotus root, boiled, drained | Vegetables and Vegetable Products | 1.58 g | 3% | CNF |
| 4543 | Lotus root, boiled, drained, with salt | Vegetables and Vegetable Products | 1.58 g | 3% | CNF |
| 4544 | Lotus root, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 1.58 g | 3% | USDA_SR |
| 4545 | Lotus root, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 1.58 g | 3% | USDA_SR |
| 4546 | Cereals, QUAKER, corn grits, instant, plain, prepared (microwaved or boiling water added), without salt | Breakfast Cereals | 1.58 g | 3% | USDA_SR |
| 4547 | Sweet potatoes, orange flesh, without skin, raw | Vegetables and Vegetable Products | 1.58 g | 3% | USDA_FF |
| 4548 | Tomato, puree, canned | Vegetables and Vegetable Products | 1.58 g | 3% | USDA_FF |
| 4549 | Cherimoya, raw | Fruits and Fruit Juices | 1.57 g | 3% | USDA_SR |
| 4550 | Sweet potato, raw | Vegetables and Vegetable Products | 1.57 g | 3% | CNF |
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