Vegan foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 401-450 of 6649 foods.

# Food Category Per 100 g % DV Source
401 Tofu, fried, prepared with calcium sulfate Legumes and Legume Products 18.82 g 38% USDA_SR
402 Beans, french, mature seeds, raw Legumes and Legume Products 18.81 g 38% USDA_SR
403 Beans, french, mature seeds, raw Legumes and Legume Products 18.81 g 38% CNF
404 Seal, ringed, liver (Alaska Native) American Indian/Alaska Native Foods 18.60 g 37% USDA_SR
405 Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors Snacks 18.57 g 37% USDA_SR
406 Seeds, pumpkin and squash seeds, whole, roasted, salted Nuts and Seeds 18.55 g 37% CNF
407 Seeds, pumpkin and squash seeds, whole, roasted Nuts and Seeds 18.55 g 37% CNF
408 Seeds, pumpkin and squash seeds, whole, roasted, with salt added Nut and Seed Products 18.55 g 37% USDA_SR
409 Seeds, pumpkin and squash seeds, whole, roasted, without salt Nut and Seed Products 18.55 g 37% USDA_SR
410 Soybean, fermented products, tempeh (tempe) Legumes and Legume Products 18.54 g 37% CNF
411 Meatless, sausage Legumes and Legume Products 18.53 g 37% CNF
412 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR Snacks 18.49 g 37% USDA_SR
413 Whale, beluga, liver, raw (Alaska Native) American Indian/Alaska Native Foods 18.40 g 37% USDA_SR
414 Seeds, flaxseed (linseed), whole and ground Nuts and Seeds 18.29 g 37% CNF
415 Seeds, flaxseed Nut and Seed Products 18.29 g 37% USDA_SR
416 Nuts, cashew nuts, raw Nuts and Seeds 18.22 g 36% CNF
417 Nuts, cashew nuts, raw Nut and Seed Products 18.22 g 36% USDA_SR
418 Soybeans, mature cooked, boiled, without salt Legumes and Legume Products 18.21 g 36% USDA_SR
419 Soybeans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 18.21 g 36% USDA_SR
420 Soybean, fermented products, Tempeh (tempe), cooked Legumes and Legume Products 18.19 g 36% CNF
421 Nuts, almonds, honey roasted, unblanched Nuts and Seeds 18.17 g 36% CNF
422 Nuts, almonds, honey roasted, unblanched Nut and Seed Products 18.17 g 36% USDA_SR
423 Cereal, ready to eat, Special K: Satisfaction, Kellogg's Breakfast cereals 18.13 g 36% CNF
424 Sweets, cocoa, powder, unsweetened, dutch process Sweets 18.10 g 36% CNF
425 Sea lion, Steller, kidney (Alaska Native) American Indian/Alaska Native Foods 18.10 g 36% USDA_SR
426 Cocoa, dry powder, unsweetened, processed with alkali Sweets 18.10 g 36% USDA_SR
427 Seeds, sesame butter, from whole seed, paste Nuts and Seeds 18.08 g 36% CNF
428 Seeds, sesame butter, paste Nut and Seed Products 18.08 g 36% USDA_SR
429 Spices, celery seed Spices and Herbs 18.07 g 36% CNF
430 Spices, celery seed Spices and Herbs 18.07 g 36% USDA_SR
431 Flaxseed, ground Nut and Seed Products 18.04 g 36% USDA_FF
432 Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER Nut and Seed Products 18.00 g 36% USDA_SR
433 Spices, poppy seed Spices and Herbs 17.99 g 36% CNF
434 Spices, poppy seed Spices and Herbs 17.99 g 36% USDA_SR
435 Seeds, sesame butter, tahini, unroasted kernels Nuts and Seeds 17.95 g 36% CNF
436 Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat) Nut and Seed Products 17.95 g 36% USDA_SR
437 Cereal, ready to eat, Kashi: GoLean Crunch, Kashi Breakfast cereals 17.93 g 36% CNF
438 Pepper, sweet, green, freeze-dried Vegetables and Vegetable Products 17.90 g 36% CNF
439 Pepper, sweet, red, freeze-dried Vegetables and Vegetable Products 17.90 g 36% CNF
440 Peppers, sweet, red, freeze-dried Vegetables and Vegetable Products 17.90 g 36% USDA_SR
441 Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors Snacks 17.88 g 36% USDA_SR
442 Nuts, mixed nuts, oil roasted without peanuts, lightly salted Nuts and Seeds 17.86 g 36% CNF
443 Nuts, mixed nuts, oil roasted, without peanuts, lightly salted Nut and Seed Products 17.86 g 36% USDA_SR
444 Spices, cumin seed Spices and Herbs 17.81 g 36% CNF
445 Seeds, sesame butter, tahini, from raw and stone ground kernels Nuts and Seeds 17.81 g 36% CNF
446 Seeds, sesame butter, tahini, from raw and stone ground kernels Nut and Seed Products 17.81 g 36% USDA_SR
447 Spices, cumin seed Spices and Herbs 17.81 g 36% USDA_SR
448 Meatless, luncheon slices Legumes and Legume Products 17.78 g 36% CNF
449 Luncheon slices, meatless Legumes and Legume Products 17.78 g 36% USDA_SR
450 Seeds, sesame seeds, whole, dried Nut and Seed Products 17.73 g 35% USDA_SR

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