Vegan foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4151-4200 of 6649 foods.

# Food Category Per 100 g % DV Source
4151 Soup, scotch broth, canned, condensed, water added Soups, Sauces and Gravies 2.03 g 4% CNF
4152 Beans, mung, mature seeds, sprouted, bean sprouts, boiled, drained Vegetables and Vegetable Products 2.03 g 4% CNF
4153 Purslane, raw Vegetables and Vegetable Products 2.03 g 4% CNF
4154 Beans, mung, mature seeds, sprouted, bean sprouts, boiled, drained, with salt Vegetables and Vegetable Products 2.03 g 4% CNF
4155 Babyfood, vegetables, jarred, mixed vegetables, all stages Babyfoods 2.03 g 4% CNF
4156 Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt Vegetables and Vegetable Products 2.03 g 4% USDA_SR
4157 Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt Vegetables and Vegetable Products 2.03 g 4% USDA_SR
4158 Purslane, raw Vegetables and Vegetable Products 2.03 g 4% USDA_SR
4159 Potato, flesh, raw Vegetables and Vegetable Products 2.02 g 4% CNF
4160 Potato, flesh and skin, raw Vegetables and Vegetable Products 2.02 g 4% CNF
4161 Nuts, coconut milk (liquid from grated meat and water), canned Nuts and Seeds 2.02 g 4% CNF
4162 Grains, rice, white, glutinous, cooked Cereals, Grains and Pasta 2.02 g 4% CNF
4163 Dessert, pudding, vanilla, ready-to-eat, fat free Sweets 2.02 g 4% CNF
4164 Sauce, peanut (made from coconut, water, sugar, peanuts) Soups, Sauces and Gravies 2.02 g 4% CNF
4165 Puddings, vanilla, ready-to-eat, fat free Sweets 2.02 g 4% USDA_SR
4166 Rice, white, glutinous, unenriched, cooked Cereal Grains and Pasta 2.02 g 4% USDA_SR
4167 Nuts, coconut milk, canned (liquid expressed from grated meat and water) Nut and Seed Products 2.02 g 4% USDA_SR
4168 Sauce, hot chile, sriracha, CHA! BY TEXAS PETE Soups, Sauces, and Gravies 2.02 g 4% USDA_SR
4169 Sauce, peanut, made from coconut, water, sugar, peanuts Soups, Sauces, and Gravies 2.02 g 4% USDA_SR
4170 Peach, dehydrated (low moisture), sulphured, cooked Fruits and fruit juices 2.01 g 4% CNF
4171 Cauliflower, frozen, unprepared Vegetables and Vegetable Products 2.01 g 4% CNF
4172 Sweet potato, baked, skin removed after baking Vegetables and Vegetable Products 2.01 g 4% CNF
4173 Sweet potato, baked, skin removed after baking, with salt Vegetables and Vegetable Products 2.01 g 4% CNF
4174 Sweet potato, cooked, baked in skin, flesh, without salt Vegetables and Vegetable Products 2.01 g 4% USDA_SR
4175 Peaches, dehydrated (low-moisture), sulfured, stewed Fruits and Fruit Juices 2.01 g 4% USDA_SR
4176 Sweet potato, cooked, baked in skin, flesh, with salt Vegetables and Vegetable Products 2.01 g 4% USDA_SR
4177 Cauliflower, frozen, unprepared Vegetables and Vegetable Products 2.01 g 4% USDA_SR
4178 Avocado, raw, all commercial varieties Fruits and fruit juices 2.00 g 4% CNF
4179 Haw, scarlet, meat and skin, raw Fruits and fruit juices 2.00 g 4% CNF
4180 Cabbage, savoy, raw Vegetables and Vegetable Products 2.00 g 4% CNF
4181 Cornsalad (lamb's lettuce), raw Vegetables and Vegetable Products 2.00 g 4% CNF
4182 Dandelion greens, boiled, drained Vegetables and Vegetable Products 2.00 g 4% CNF
4183 Jerusalem artichoke (sunchoke), raw Vegetables and Vegetable Products 2.00 g 4% CNF
4184 Dock (sorrel), raw Vegetables and Vegetable Products 2.00 g 4% CNF
4185 Pepper, hot chili, red or green, raw Vegetables and Vegetable Products 2.00 g 4% CNF
4186 Squash, winter, hubbard, raw Vegetables and Vegetable Products 2.00 g 4% CNF
4187 Nuts, European chestnuts (sweet), boiled and steamed Nuts and Seeds 2.00 g 4% CNF
4188 Pie, cherry, commercial, 2 crust Baked Products 2.00 g 4% CNF
4189 Sauce, adobo fresco Soups, Sauces and Gravies 2.00 g 4% CNF
4190 Snacks, popcorn, sugar syrup/caramel, fat free Snacks 2.00 g 4% CNF
4191 Cloudberry (bakeapple), native Fruits and fruit juices 2.00 g 4% CNF
4192 Dandelion greens, boiled, drained, with salt Vegetables and Vegetable Products 2.00 g 4% CNF
4193 Squash, winter, hubbard, raw Vegetables and Vegetable Products 2.00 g 4% USDA_SR
4194 Cornsalad, raw Vegetables and Vegetable Products 2.00 g 4% USDA_SR
4195 Dandelion greens, cooked, boiled, drained, without salt Vegetables and Vegetable Products 2.00 g 4% USDA_SR
4196 Jerusalem-artichokes, raw Vegetables and Vegetable Products 2.00 g 4% USDA_SR
4197 Dandelion greens, cooked, boiled, drained, with salt Vegetables and Vegetable Products 2.00 g 4% USDA_SR
4198 Popcorn, sugar syrup/caramel, fat-free Snacks 2.00 g 4% USDA_SR
4199 Dock, raw Vegetables and Vegetable Products 2.00 g 4% USDA_SR
4200 Nuts, chestnuts, european, boiled and steamed Nut and Seed Products 2.00 g 4% USDA_SR

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