Protein is essential for building and repairing muscles, organs, and other tissues.
FDA daily value: 50 g
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Showing 4151–4200 of 6,649 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 4151 | Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, prepared with water, no salt | Breakfast Cereals | 2.03 g | 4% | USDA_SR |
| 4152 | Soup, scotch broth, canned, condensed, water added | Soups, Sauces and Gravies | 2.03 g | 4% | CNF |
| 4153 | Beans, mung, mature seeds, sprouted, bean sprouts, boiled, drained | Vegetables and Vegetable Products | 2.03 g | 4% | CNF |
| 4154 | Purslane, raw | Vegetables and Vegetable Products | 2.03 g | 4% | CNF |
| 4155 | Beans, mung, mature seeds, sprouted, bean sprouts, boiled, drained, with salt | Vegetables and Vegetable Products | 2.03 g | 4% | CNF |
| 4156 | Babyfood, vegetables, jarred, mixed vegetables, all stages | Babyfoods | 2.03 g | 4% | CNF |
| 4157 | Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 2.03 g | 4% | USDA_SR |
| 4158 | Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 2.03 g | 4% | USDA_SR |
| 4159 | Purslane, raw | Vegetables and Vegetable Products | 2.03 g | 4% | USDA_SR |
| 4160 | Potato, flesh, raw | Vegetables and Vegetable Products | 2.02 g | 4% | CNF |
| 4161 | Potato, flesh and skin, raw | Vegetables and Vegetable Products | 2.02 g | 4% | CNF |
| 4162 | Nuts, coconut milk (liquid from grated meat and water), canned | Nuts and Seeds | 2.02 g | 4% | CNF |
| 4163 | Grains, rice, white, glutinous, cooked | Cereals, Grains and Pasta | 2.02 g | 4% | CNF |
| 4164 | Dessert, pudding, vanilla, ready-to-eat, fat free | Sweets | 2.02 g | 4% | CNF |
| 4165 | Sauce, peanut (made from coconut, water, sugar, peanuts) | Soups, Sauces and Gravies | 2.02 g | 4% | CNF |
| 4166 | Puddings, vanilla, ready-to-eat, fat free | Sweets | 2.02 g | 4% | USDA_SR |
| 4167 | Rice, white, glutinous, unenriched, cooked | Cereal Grains and Pasta | 2.02 g | 4% | USDA_SR |
| 4168 | Nuts, coconut milk, canned (liquid expressed from grated meat and water) | Nut and Seed Products | 2.02 g | 4% | USDA_SR |
| 4169 | Sauce, hot chile, sriracha, CHA! BY TEXAS PETE | Soups, Sauces, and Gravies | 2.02 g | 4% | USDA_SR |
| 4170 | Sauce, peanut, made from coconut, water, sugar, peanuts | Soups, Sauces, and Gravies | 2.02 g | 4% | USDA_SR |
| 4171 | Peach, dehydrated (low moisture), sulphured, cooked | Fruits and fruit juices | 2.01 g | 4% | CNF |
| 4172 | Cauliflower, frozen, unprepared | Vegetables and Vegetable Products | 2.01 g | 4% | CNF |
| 4173 | Sweet potato, baked, skin removed after baking | Vegetables and Vegetable Products | 2.01 g | 4% | CNF |
| 4174 | Sweet potato, baked, skin removed after baking, with salt | Vegetables and Vegetable Products | 2.01 g | 4% | CNF |
| 4175 | Sweet potato, cooked, baked in skin, flesh, without salt | Vegetables and Vegetable Products | 2.01 g | 4% | USDA_SR |
| 4176 | Peaches, dehydrated (low-moisture), sulfured, stewed | Fruits and Fruit Juices | 2.01 g | 4% | USDA_SR |
| 4177 | Sweet potato, cooked, baked in skin, flesh, with salt | Vegetables and Vegetable Products | 2.01 g | 4% | USDA_SR |
| 4178 | Cauliflower, frozen, unprepared | Vegetables and Vegetable Products | 2.01 g | 4% | USDA_SR |
| 4179 | Avocado, raw, all commercial varieties | Fruits and fruit juices | 2.00 g | 4% | CNF |
| 4180 | Haw, scarlet, meat and skin, raw | Fruits and fruit juices | 2.00 g | 4% | CNF |
| 4181 | Cabbage, savoy, raw | Vegetables and Vegetable Products | 2.00 g | 4% | CNF |
| 4182 | Cornsalad (lamb's lettuce), raw | Vegetables and Vegetable Products | 2.00 g | 4% | CNF |
| 4183 | Dandelion greens, boiled, drained | Vegetables and Vegetable Products | 2.00 g | 4% | CNF |
| 4184 | Jerusalem artichoke (sunchoke), raw | Vegetables and Vegetable Products | 2.00 g | 4% | CNF |
| 4185 | Dock (sorrel), raw | Vegetables and Vegetable Products | 2.00 g | 4% | CNF |
| 4186 | Pepper, hot chili, red or green, raw | Vegetables and Vegetable Products | 2.00 g | 4% | CNF |
| 4187 | Squash, winter, hubbard, raw | Vegetables and Vegetable Products | 2.00 g | 4% | CNF |
| 4188 | Nuts, European chestnuts (sweet), boiled and steamed | Nuts and Seeds | 2.00 g | 4% | CNF |
| 4189 | Pie, cherry, commercial, 2 crust | Baked Products | 2.00 g | 4% | CNF |
| 4190 | Sauce, adobo fresco | Soups, Sauces and Gravies | 2.00 g | 4% | CNF |
| 4191 | Snacks, popcorn, sugar syrup/caramel, fat free | Snacks | 2.00 g | 4% | CNF |
| 4192 | Cloudberry (bakeapple), native | Fruits and fruit juices | 2.00 g | 4% | CNF |
| 4193 | Dandelion greens, boiled, drained, with salt | Vegetables and Vegetable Products | 2.00 g | 4% | CNF |
| 4194 | Squash, winter, hubbard, raw | Vegetables and Vegetable Products | 2.00 g | 4% | USDA_SR |
| 4195 | Cornsalad, raw | Vegetables and Vegetable Products | 2.00 g | 4% | USDA_SR |
| 4196 | Dandelion greens, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 2.00 g | 4% | USDA_SR |
| 4197 | Jerusalem-artichokes, raw | Vegetables and Vegetable Products | 2.00 g | 4% | USDA_SR |
| 4198 | Dandelion greens, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 2.00 g | 4% | USDA_SR |
| 4199 | Popcorn, sugar syrup/caramel, fat-free | Snacks | 2.00 g | 4% | USDA_SR |
| 4200 | Dock, raw | Vegetables and Vegetable Products | 2.00 g | 4% | USDA_SR |
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