Vegan foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4101-4150 of 6649 foods.

# Food Category Per 100 g % DV Source
4101 Potatoes, microwaved, cooked in skin, flesh, without salt Vegetables and Vegetable Products 2.10 g 4% USDA_SR
4102 Drumstick pods, raw Vegetables and Vegetable Products 2.10 g 4% USDA_SR
4103 Potatoes, microwaved, cooked in skin, flesh, with salt Vegetables and Vegetable Products 2.10 g 4% USDA_SR
4104 Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D Legumes and Legume Products 2.10 g 4% USDA_SR
4105 Beverages, chocolate syrup Beverages 2.10 g 4% USDA_SR
4106 Pie, coconut creme, commercially prepared Baked Products 2.10 g 4% USDA_SR
4107 Burdock root, boiled, drained Vegetables and Vegetable Products 2.09 g 4% CNF
4108 Borage, boiled, drained Vegetables and Vegetable Products 2.09 g 4% CNF
4109 Drumstick (horseradish-tree), pods, boiled, drained Vegetables and Vegetable Products 2.09 g 4% CNF
4110 Dessert, pudding, chocolate, ready-to-eat Sweets 2.09 g 4% CNF
4111 Borage, boiled, drained, with salt Vegetables and Vegetable Products 2.09 g 4% CNF
4112 Burdock root, boiled, drained, with salt Vegetables and Vegetable Products 2.09 g 4% CNF
4113 Drumstick (horseradish-tree), pods, boiled, drained, with salt Vegetables and Vegetable Products 2.09 g 4% CNF
4114 Borage, cooked, boiled, drained, with salt Vegetables and Vegetable Products 2.09 g 4% USDA_SR
4115 Drumstick pods, cooked, boiled, drained, with salt Vegetables and Vegetable Products 2.09 g 4% USDA_SR
4116 Puddings, chocolate, ready-to-eat Sweets 2.09 g 4% USDA_SR
4117 Burdock root, cooked, boiled, drained, with salt Vegetables and Vegetable Products 2.09 g 4% USDA_SR
4118 Burdock root, cooked, boiled, drained, without salt Vegetables and Vegetable Products 2.09 g 4% USDA_SR
4119 Borage, cooked, boiled, drained, without salt Vegetables and Vegetable Products 2.09 g 4% USDA_SR
4120 Drumstick pods, cooked, boiled, drained, without salt Vegetables and Vegetable Products 2.09 g 4% USDA_SR
4121 Swamp cabbage (skunk cabbage, water convulvolus), boiled, drained Vegetables and Vegetable Products 2.08 g 4% CNF
4122 Swamp cabbage (skunk cabbage, water convulvolus), boiled, drained, with salt Vegetables and Vegetable Products 2.08 g 4% CNF
4123 Soup, wonton (won ton), restaurant prepared Soups, Sauces and Gravies 2.08 g 4% CNF
4124 Energy drink, coffee flavours Beverages 2.08 g 4% CNF
4125 Water convolvulus, cooked, boiled, drained, without salt Vegetables and Vegetable Products 2.08 g 4% USDA_SR
4126 Water convolvulus, cooked, boiled, drained, with salt Vegetables and Vegetable Products 2.08 g 4% USDA_SR
4127 Soup, wonton, Chinese restaurant Soups, Sauces, and Gravies 2.08 g 4% USDA_SR
4128 Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, no salt Breakfast Cereals 2.08 g 4% USDA_SR
4129 Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, salt Breakfast Cereals 2.07 g 4% USDA_SR
4130 Potatoes, red, without skin, raw Vegetables and Vegetable Products 2.06 g 4% USDA_FF
4131 SILK Chocolate, soymilk Legumes and Legume Products 2.06 g 4% USDA_SR
4132 SILK Light Chocolate, soymilk Legumes and Legume Products 2.06 g 4% USDA_SR
4133 SILK Mocha, soymilk Legumes and Legume Products 2.06 g 4% USDA_SR
4134 SILK Coffee, soymilk Legumes and Legume Products 2.06 g 4% USDA_SR
4135 Sugar-apple, raw Fruits and fruit juices 2.06 g 4% CNF
4136 Potato, hashed brown, frozen, plain, unprepared Vegetables and Vegetable Products 2.06 g 4% CNF
4137 Sweetener, granulated brown sugar Sweets 2.06 g 4% CNF
4138 Sugar-apples, (sweetsop), raw Fruits and Fruit Juices 2.06 g 4% USDA_SR
4139 Potatoes, hash brown, frozen, plain, unprepared Vegetables and Vegetable Products 2.06 g 4% USDA_SR
4140 Sweeteners, sugar substitute, granulated, brown Sweets 2.06 g 4% USDA_SR
4141 Potato, mashed, dehydrated, granules without milk, whole milk and butter added Vegetables and Vegetable Products 2.05 g 4% CNF
4142 Potato, mashed, dehydrated, granules without milk, prepared with whole milk and margarine Vegetables and Vegetable Products 2.05 g 4% CNF
4143 Potatoes, mashed, prepared from granules, without milk, whole milk and margarine Vegetables and Vegetable Products 2.05 g 4% USDA_SR
4144 Potatoes, flesh and skin, raw Vegetables and Vegetable Products 2.05 g 4% USDA_SR
4145 Potatoes, mashed, dehydrated, prepared from granules without milk, whole milk and butter added Vegetables and Vegetable Products 2.05 g 4% USDA_SR
4146 Babyfood, dinner, jarred, pasta with vegetables Babyfoods 2.04 g 4% CNF
4147 Potatoes, yellow fleshed, hash brown, shredded, salt added in processing, frozen, unprepared Vegetables and Vegetable Products 2.04 g 4% USDA_SR
4148 Cereals, WHEATENA, cooked with water, with salt Breakfast Cereals 2.03 g 4% USDA_SR
4149 Cereals, Oat Bran, QUAKER, QUAKER/MOTHER'S Oat Bran, prepared with water, salt Breakfast Cereals 2.03 g 4% USDA_SR
4150 Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, prepared with water, no salt Breakfast Cereals 2.03 g 4% USDA_SR

Related nutrients

Calories Total Fat Saturated Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

Build a recipe with these ingredients

Try Nutrifax free