Vegan foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3501-3550 of 6649 foods.

# Food Category Per 100 g % DV Source
3501 Broccoli, leaves, raw Vegetables and Vegetable Products 2.98 g 6% USDA_SR
3502 Broccoli, flower clusters, raw Vegetables and Vegetable Products 2.98 g 6% USDA_SR
3503 Broccoli, stalks, raw Vegetables and Vegetable Products 2.98 g 6% USDA_SR
3504 Malabar spinach, cooked Vegetables and Vegetable Products 2.98 g 6% USDA_SR
3505 Collards, frozen, boiled, drained Vegetables and Vegetable Products 2.97 g 6% CNF
3506 Spinach, boiled, drained Vegetables and Vegetable Products 2.97 g 6% CNF
3507 Parsley, fresh Vegetables and Vegetable Products 2.97 g 6% CNF
3508 Nuts, Japanese chestnuts, roasted Nuts and Seeds 2.97 g 6% CNF
3509 Cassava (manioc), flour Vegetables and Vegetable Products 2.97 g 6% CNF
3510 Collards, frozen, boiled, drained, with salt Vegetables and Vegetable Products 2.97 g 6% CNF
3511 Spinach, boiled, drained, with salt Vegetables and Vegetable Products 2.97 g 6% CNF
3512 Candies, TWIZZLERS CHERRY BITES Sweets 2.97 g 6% USDA_SR
3513 Pie crust, refrigerated, regular, unbaked Baked Products 2.97 g 6% USDA_SR
3514 Spinach, cooked, boiled, drained, without salt Vegetables and Vegetable Products 2.97 g 6% USDA_SR
3515 Collards, frozen, chopped, cooked, boiled, drained, with salt Vegetables and Vegetable Products 2.97 g 6% USDA_SR
3516 Nuts, chestnuts, japanese, roasted Nut and Seed Products 2.97 g 6% USDA_SR
3517 Collards, frozen, chopped, cooked, boiled, drained, without salt Vegetables and Vegetable Products 2.97 g 6% USDA_SR
3518 Parsley, fresh Vegetables and Vegetable Products 2.97 g 6% USDA_SR
3519 Spinach, cooked, boiled, drained, with salt Vegetables and Vegetable Products 2.97 g 6% USDA_SR
3520 Collards, raw Vegetables and Vegetable Products 2.97 g 6% USDA_FF
3521 Asparagus, frozen, boiled, drained Vegetables and Vegetable Products 2.95 g 6% CNF
3522 Cowpeas (black-eyed peas), immature seeds, raw Vegetables and Vegetable Products 2.95 g 6% CNF
3523 Beans, hyacinth, boiled, drained Vegetables and Vegetable Products 2.95 g 6% CNF
3524 Cauliflower, green, raw Vegetables and Vegetable Products 2.95 g 6% CNF
3525 Asparagus, frozen, boiled, drained, with salt Vegetables and Vegetable Products 2.95 g 6% CNF
3526 Beans, hyacinth, boiled, drained, with salt Vegetables and Vegetable Products 2.95 g 6% CNF
3527 Asparagus, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 2.95 g 6% USDA_SR
3528 Hyacinth-beans, immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 2.95 g 6% USDA_SR
3529 Asparagus, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 2.95 g 6% USDA_SR
3530 Cowpeas (blackeyes), immature seeds, raw Vegetables and Vegetable Products 2.95 g 6% USDA_SR
3531 Hyacinth-beans, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 2.95 g 6% USDA_SR
3532 Cauliflower, green, raw Vegetables and Vegetable Products 2.95 g 6% USDA_SR
3533 Snacks, sweet potato chips, unsalted Snacks 2.94 g 6% CNF
3534 Grains, rice and vermicelli mix, pilaf flavour, prepared with margarine Cereals, Grains and Pasta 2.94 g 6% CNF
3535 Topping, SMUCKER'S MAGIC SHELL Sweets 2.94 g 6% USDA_SR
3536 Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine Meals, Entrees, and Side Dishes 2.94 g 6% USDA_SR
3537 Kale, cooked, boiled, drained, without salt Vegetables and Vegetable Products 2.94 g 6% USDA_SR
3538 Kale, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 2.94 g 6% USDA_SR
3539 Kale, cooked, boiled, drained, with salt Vegetables and Vegetable Products 2.94 g 6% USDA_SR
3540 Kale, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 2.94 g 6% USDA_SR
3541 Cookies, chocolate sandwich, with creme filling, reduced fat Baked Products 2.94 g 6% USDA_SR
3542 Soymilk (All flavors), enhanced Legumes and Legume Products 2.94 g 6% USDA_SR
3543 Cookies, chocolate chip sandwich, with creme filling Baked Products 2.94 g 6% USDA_SR
3544 Snacks, sweet potato chips, unsalted Snacks 2.94 g 6% USDA_SR
3545 SILK Vanilla soy yogurt (single serving size) Legumes and Legume Products 2.94 g 6% USDA_SR
3546 Kale, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 2.94 g 6% USDA_FF
3547 Dip, TOSTITOS, salsa con queso, medium Soups, Sauces, and Gravies 2.92 g 6% USDA_SR
3548 Kale, raw Vegetables and Vegetable Products 2.92 g 6% USDA_FF
3549 Kale, raw Vegetables and Vegetable Products 2.92 g 6% USDA_SR
3550 Cereal, hot, 9 grain, prepared, Rogers Breakfast cereals 2.91 g 6% CNF

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