Vegan foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3451-3500 of 6649 foods.

# Food Category Per 100 g % DV Source
3451 Cauliflower, green, boiled Vegetables and Vegetable Products 3.04 g 6% CNF
3452 Cauliflower, green, boiled, with salt Vegetables and Vegetable Products 3.04 g 6% CNF
3453 Raspberry juice concentrate Fruits and Fruit Juices 3.04 g 6% USDA_SR
3454 Chokecherries, raw, pitted (Northern Plains Indians) American Indian/Alaska Native Foods 3.04 g 6% USDA_SR
3455 Cauliflower, green, cooked, no salt added Vegetables and Vegetable Products 3.04 g 6% USDA_SR
3456 Cauliflower, green, cooked, with salt Vegetables and Vegetable Products 3.04 g 6% USDA_SR
3457 Mung beans, mature seeds, sprouted, raw Vegetables and Vegetable Products 3.04 g 6% USDA_SR
3458 Seaweed, wakame, raw Vegetables and Vegetable Products 3.03 g 6% CNF
3459 Seaweed, wakame, raw Vegetables and Vegetable Products 3.03 g 6% USDA_SR
3460 Collards, raw Vegetables and Vegetable Products 3.02 g 6% CNF
3461 Corn, sweet, yellow, frozen, kernels cut off the cob, unprepared Vegetables and Vegetable Products 3.02 g 6% CNF
3462 Corn, sweet, white, frozen, kernels off cob, unprepared Vegetables and Vegetable Products 3.02 g 6% CNF
3463 Cookie, coconut macaroon Baked Products 3.02 g 6% CNF
3464 Corn, sweet, yellow, frozen, kernels cut off cob, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 3.02 g 6% USDA_SR
3465 Corn, sweet, white, frozen, kernels cut off cob, unprepared Vegetables and Vegetable Products 3.02 g 6% USDA_SR
3466 Collards, raw Vegetables and Vegetable Products 3.02 g 6% USDA_SR
3467 Cookies, coconut macaroon Baked Products 3.02 g 6% USDA_SR
3468 Archway Home Style Cookies, Coconut Macaroon Baked Products 3.02 g 6% USDA_SR
3469 Peas, green, canned, solids and liquid Vegetables and Vegetable Products 3.01 g 6% CNF
3470 Peas, green, canned, regular pack, solids and liquids Vegetables and Vegetable Products 3.01 g 6% USDA_SR
3471 Dessert, frozen yogourt Sweets 3.00 g 6% CNF
3472 Potato, hashed-brown, homemade Vegetables and Vegetable Products 3.00 g 6% CNF
3473 Pie, fried, fruit (apple, blueberry, peach, strawberry) Baked Products 3.00 g 6% CNF
3474 Pie, fried, cherry Baked Products 3.00 g 6% CNF
3475 Pie, fried, lemon Baked Products 3.00 g 6% CNF
3476 Candies, fudge, vanilla, with nuts, homemade Sweets 3.00 g 6% CNF
3477 Hot chocolate, rich, mix, powder Beverages 3.00 g 6% CNF
3478 Dessert, frozen yogourt, chocolate Sweets 3.00 g 6% CNF
3479 Fireweed, native, young leaves, raw Vegetables and Vegetable Products 3.00 g 6% CNF
3480 Candies, fudge, vanilla with nuts Sweets 3.00 g 6% USDA_SR
3481 Fireweed, young leaves, raw (Alaska Native) American Indian/Alaska Native Foods 3.00 g 6% USDA_SR
3482 Potatoes, hash brown, home-prepared Vegetables and Vegetable Products 3.00 g 6% USDA_SR
3483 CHICK-FIL-A, hash browns Fast Foods 3.00 g 6% USDA_SR
3484 Cookies, animal, with frosting or icing Baked Products 3.00 g 6% USDA_SR
3485 Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix Beverages 3.00 g 6% USDA_SR
3486 Cake, white, dry mix, special dietary (includes lemon-flavored) Baked Products 3.00 g 6% USDA_SR
3487 Pie, fried pies, fruit Baked Products 3.00 g 6% USDA_SR
3488 Pie, fried pies, cherry Baked Products 3.00 g 6% USDA_SR
3489 Pie, fried pies, lemon Baked Products 3.00 g 6% USDA_SR
3490 Cake, yellow, commercially prepared, with vanilla frosting Baked Products 2.99 g 6% USDA_SR
3491 Cereal, hot, oats, porridge (with added oat bran, wheat bran and flax seed), prepared, Rogers Breakfast cereals 2.99 g 6% CNF
3492 Turnip greens and turnips, frozen, boiled, drained Vegetables and Vegetable Products 2.99 g 6% CNF
3493 Cake, yellow, commercial, with vanilla (white) icing (frosting) Baked Products 2.99 g 6% CNF
3494 Van's, Gluten Free, Totally Original Waffles Baked Products 2.99 g 6% USDA_SR
3495 Turnip greens and turnips, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 2.99 g 6% USDA_SR
3496 Turnip greens and turnips, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 2.99 g 6% USDA_SR
3497 Malabar spinach, cooked Vegetables and Vegetable Products 2.98 g 6% CNF
3498 Broccoli, flower clusters, raw Vegetables and Vegetable Products 2.98 g 6% CNF
3499 Broccoli, stalks, raw Vegetables and Vegetable Products 2.98 g 6% CNF
3500 Broccoli, leaves, raw Vegetables and Vegetable Products 2.98 g 6% CNF

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