Vegan foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Showing 3301-3350 of 6649 foods.

# Food Category Per 100 g % DV Source
3301 Cowpeas, young pods with seeds, raw Vegetables and Vegetable Products 3.30 g 7% USDA_SR
3302 Candies, praline, prepared-from-recipe Sweets 3.30 g 7% USDA_SR
3303 Salsify, (vegetable oyster), raw Vegetables and Vegetable Products 3.30 g 7% USDA_SR
3304 SMART SOUP, Indian Bean Masala Soups, Sauces, and Gravies 3.30 g 7% USDA_SR
3305 Beverages, tea, instant, decaffeinated, lemon, diet Beverages 3.30 g 7% USDA_SR
3306 Figs, dried, uncooked Fruits and Fruit Juices 3.30 g 7% USDA_SR
3307 Strudel, apple Baked Products 3.30 g 7% USDA_SR
3308 Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder Beverages 3.30 g 7% USDA_SR
3309 Figs, dried, uncooked Fruits and Fruit Juices 3.30 g 7% USDA_FF
3310 Figs, dried, uncooked Fruits and Fruit Juices 3.30 g 7% USDA_FF
3311 Spearmint, fresh Spices and Herbs 3.29 g 7% USDA_SR
3312 Yokan, prepared from adzuki beans and sugar Legumes and Legume Products 3.29 g 7% USDA_SR
3313 Beans, adzuki, yokan (bean jelly) Legumes and Legume Products 3.29 g 7% CNF
3314 Spices, spearmint, fresh Spices and Herbs 3.29 g 7% CNF
3315 Peas and onions, canned, solids and liquid Vegetables and Vegetable Products 3.28 g 7% CNF
3316 Corn, sweet, frozen, kernels on the cob, unprepared Vegetables and Vegetable Products 3.28 g 7% CNF
3317 Mushroom, portabella (portobello), grilled Vegetables and Vegetable Products 3.28 g 7% CNF
3318 Rice, Spanish rice Mixed Dishes 3.28 g 7% CNF
3319 Restaurant, Mexican, spanish rice Restaurant Foods 3.28 g 7% USDA_SR
3320 Raisins, golden, seedless Fruits and Fruit Juices 3.28 g 7% USDA_SR
3321 Corn, sweet, yellow, frozen, kernels on cob, unprepared Vegetables and Vegetable Products 3.28 g 7% USDA_SR
3322 Mushrooms, portabella, grilled Vegetables and Vegetable Products 3.28 g 7% USDA_SR
3323 Corn, sweet, white, frozen, kernels on cob, unprepared Vegetables and Vegetable Products 3.28 g 7% USDA_SR
3324 Mushrooms, portabella, exposed to ultraviolet light, grilled Vegetables and Vegetable Products 3.28 g 7% USDA_SR
3325 Peas and onions, canned, solids and liquids Vegetables and Vegetable Products 3.28 g 7% USDA_SR
3326 Soymilk, original and vanilla, unfortified Legumes and Legume Products 3.27 g 7% USDA_SR
3327 Chives, raw Vegetables and Vegetable Products 3.27 g 7% CNF
3328 Peas, edible-podded (snow peas), boiled, drained Vegetables and Vegetable Products 3.27 g 7% CNF
3329 Artichoke (Globe, French), raw Vegetables and Vegetable Products 3.27 g 7% CNF
3330 Corn, sweet, yellow, raw Vegetables and Vegetable Products 3.27 g 7% CNF
3331 Plant-based beverage, soy, original and vanilla, unenriched Beverages 3.27 g 7% CNF
3332 Peas, edible-podded (snow peas), boiled, drained, with salt Vegetables and Vegetable Products 3.27 g 7% CNF
3333 Rice, spanish rice mix, prepared Mixed Dishes 3.27 g 7% CNF
3334 Artichokes, (globe or french), raw Vegetables and Vegetable Products 3.27 g 7% USDA_SR
3335 Spanish rice mix, dry mix, prepared (with canola/vegetable oil blend or diced tomatoes and margarine) Meals, Entrees, and Side Dishes 3.27 g 7% USDA_SR
3336 Chives, raw Vegetables and Vegetable Products 3.27 g 7% USDA_SR
3337 Corn, sweet, yellow, raw Vegetables and Vegetable Products 3.27 g 7% USDA_SR
3338 Peas, edible-podded, boiled, drained, without salt Vegetables and Vegetable Products 3.27 g 7% USDA_SR
3339 Peas, edible-podded, cooked, boiled, drained, with salt Vegetables and Vegetable Products 3.27 g 7% USDA_SR
3340 Babyfood, vegetables, peas, strained Baby Foods 3.27 g 7% USDA_SR
3341 CRACKER BARREL, steak fries Restaurant Foods 3.26 g 7% USDA_SR
3342 Candies, fudge, chocolate marshmallow with nuts, homemade Sweets 3.24 g 6% CNF
3343 Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil Vegetables and Vegetable Products 3.24 g 6% USDA_SR
3344 Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe Sweets 3.24 g 6% USDA_SR
3345 Pasta, gluten-free, corn flour and quinoa flour, cooked, ANCIENT HARVEST Cereal Grains and Pasta 3.23 g 6% USDA_SR
3346 Cookies, chocolate, made with rice cereal Baked Products 3.23 g 6% USDA_SR
3347 Asparagus, frozen, unprepared Vegetables and Vegetable Products 3.23 g 6% CNF
3348 Dessert, pudding, rice, ready to eat Sweets 3.23 g 6% CNF
3349 Puddings, rice, ready-to-eat Sweets 3.23 g 6% USDA_SR
3350 Asparagus, frozen, unprepared Vegetables and Vegetable Products 3.23 g 6% USDA_SR

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