Vegan foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3251-3300 of 6649 foods.

# Food Category Per 100 g % DV Source
3251 Shake, fast food, vanilla Beverages 3.37 g 7% USDA_SR
3252 Chrysanthemum, garland, raw Vegetables and Vegetable Products 3.36 g 7% CNF
3253 Chrysanthemum leaves, raw Vegetables and Vegetable Products 3.36 g 7% CNF
3254 Chrysanthemum leaves, raw Vegetables and Vegetable Products 3.36 g 7% USDA_SR
3255 Chrysanthemum, garland, raw Vegetables and Vegetable Products 3.36 g 7% USDA_SR
3256 Turnip greens, frozen, boiled, drained Vegetables and Vegetable Products 3.35 g 7% CNF
3257 Nuts, coconut meat, desiccated, sweetened, flaked, canned Nuts and Seeds 3.35 g 7% CNF
3258 Turnip greens, frozen, boiled, drained, with salt Vegetables and Vegetable Products 3.35 g 7% CNF
3259 Turnip greens, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 3.35 g 7% USDA_SR
3260 Turnip greens, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 3.35 g 7% USDA_SR
3261 Nuts, coconut meat, dried (desiccated), sweetened, flaked, canned Nut and Seed Products 3.35 g 7% USDA_SR
3262 Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch Baked Products 3.34 g 7% USDA_SR
3263 Cereals ready-to-eat, chocolate-flavored frosted puffed corn Breakfast Cereals 3.34 g 7% USDA_SR
3264 Corn, sweet, white, on or off the cob, boiled, drained, with salt Vegetables and Vegetable Products 3.34 g 7% CNF
3265 Corn, sweet, white, on or off the cob, boiled, drained Vegetables and Vegetable Products 3.34 g 7% CNF
3266 Schar, Gluten-Free, Classic White Rolls Baked Products 3.34 g 7% USDA_SR
3267 Corn, sweet, white, cooked, boiled, drained, without salt Vegetables and Vegetable Products 3.34 g 7% USDA_SR
3268 Corn, sweet, white, cooked, boiled, drained, with salt Vegetables and Vegetable Products 3.34 g 7% USDA_SR
3269 Vegetables, mixed, frozen, unprepared Vegetables and Vegetable Products 3.33 g 7% CNF
3270 Nuts, coconut meat, raw Nuts and Seeds 3.33 g 7% CNF
3271 Candies, nougat, with almonds Sweets 3.33 g 7% CNF
3272 Salad, Greek, homemade Mixed Dishes 3.33 g 7% CNF
3273 Babyfood, vegetables, jarred, peas, all stages Babyfoods 3.33 g 7% CNF
3274 Candies, nougat, with almonds Sweets 3.33 g 7% USDA_SR
3275 Nuts, coconut meat, raw Nut and Seed Products 3.33 g 7% USDA_SR
3276 Vegetables, mixed, frozen, unprepared Vegetables and Vegetable Products 3.33 g 7% USDA_SR
3277 Cake, chocolate, pudding-type, dry mix, prepared, with chocolate icing (frosting) Baked Products 3.32 g 7% CNF
3278 Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan Beverages 3.32 g 7% USDA_SR
3279 Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS Breakfast Cereals 3.32 g 7% USDA_SR
3280 Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS Breakfast Cereals 3.32 g 7% USDA_SR
3281 Sauce, hoisin, ready-to-serve Soups, Sauces, and Gravies 3.31 g 7% USDA_SR
3282 Rosemary, fresh Spices and Herbs 3.31 g 7% USDA_SR
3283 Pancakes, gluten-free, frozen, ready-to-heat Baked Products 3.31 g 7% USDA_SR
3284 Spices, rosemary, fresh Spices and Herbs 3.31 g 7% CNF
3285 Sauce, hoisin, ready-to-serve Soups, Sauces and Gravies 3.31 g 7% CNF
3286 Mushroom, oyster, raw Vegetables and Vegetable Products 3.31 g 7% CNF
3287 Sugar pie, 1 crust, homemade Baked Products 3.31 g 7% CNF
3288 Van's, Gluten Free, Totally Original Pancakes Baked Products 3.31 g 7% USDA_SR
3289 Mushrooms, oyster, raw Vegetables and Vegetable Products 3.31 g 7% USDA_SR
3290 APPLEBEE'S, french fries Restaurant Foods 3.31 g 7% USDA_SR
3291 Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, liquid concentrate Baby Foods 3.31 g 7% USDA_SR
3292 Fig, dried, uncooked Fruits and fruit juices 3.30 g 7% CNF
3293 Cowpeas, young pods with seeds, raw Vegetables and Vegetable Products 3.30 g 7% CNF
3294 Salsify (oysterplant, vegetable oyster), raw Vegetables and Vegetable Products 3.30 g 7% CNF
3295 Beverage mix, chocolate flavour, powder Beverages 3.30 g 7% CNF
3296 Strudel, apple Baked Products 3.30 g 7% CNF
3297 Candies, praline, homemade Sweets 3.30 g 7% CNF
3298 Cake, yellow (plus streusel), pudding-type, dry mix, prepared, with icing Baked Products 3.30 g 7% CNF
3299 Soup, lentil, ready-to-serve Soups, Sauces and Gravies 3.30 g 7% CNF
3300 Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 3.30 g 7% USDA_SR

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