Vegan foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3051-3100 of 6649 foods.

# Food Category Per 100 g % DV Source
3051 Peas and onions, frozen, unprepared Vegetables and Vegetable Products 3.98 g 8% USDA_SR
3052 McDONALD'S, McFLURRY with OREO cookies Fast Foods 3.97 g 8% USDA_SR
3053 Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) Restaurant Foods 3.96 g 8% USDA_SR
3054 Cereal, ready to eat, Cap'n Crunch, Quaker Breakfast cereals 3.95 g 8% CNF
3055 Candies, HEATH BITES Sweets 3.94 g 8% USDA_SR
3056 Cereal, hot, oats, instant: Weight Control, Cinnamon, prepared, Quaker Breakfast cereals 3.92 g 8% CNF
3057 Cereal, ready to eat, French Toast Crunch, General Mills Breakfast cereals 3.92 g 8% CNF
3058 Mushroom, white, microwaved Vegetables and Vegetable Products 3.91 g 8% CNF
3059 Mushrooms, white, microwaved Vegetables and Vegetable Products 3.91 g 8% USDA_SR
3060 Cake, gingerbread, homemade Baked Products 3.90 g 8% CNF
3061 Cake, white, pudding-type, dry mix, unprepared Baked Products 3.90 g 8% CNF
3062 Pie, pumpkin, commercial Baked Products 3.90 g 8% CNF
3063 Candies, bars, sweet chocolate Sweets 3.90 g 8% CNF
3064 Spaghetti with pomodoro sauce (tomato sauce) Mixed Dishes 3.90 g 8% CNF
3065 Candies, sweet chocolate Sweets 3.90 g 8% USDA_SR
3066 Mouse nuts, roots (Alaska Native) American Indian/Alaska Native Foods 3.90 g 8% USDA_SR
3067 Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich Sweets 3.90 g 8% USDA_SR
3068 Babyfood, peas, dices, toddler Baby Foods 3.90 g 8% USDA_SR
3069 Cake, gingerbread, prepared from recipe Baked Products 3.90 g 8% USDA_SR
3070 Cake, pudding-type, white, enriched, dry mix Baked Products 3.90 g 8% USDA_SR
3071 Cookies, chocolate chip, commercially prepared, special dietary Baked Products 3.90 g 8% USDA_SR
3072 Pie, pumpkin, commercially prepared Baked Products 3.90 g 8% USDA_SR
3073 Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES Breakfast Cereals 3.90 g 8% USDA_SR
3074 Cake, pudding-type, white, unenriched, dry mix Baked Products 3.90 g 8% USDA_SR
3075 Pie crust, standard-type, frozen, ready-to-bake, unenriched Baked Products 3.90 g 8% USDA_SR
3076 Bananas, dehydrated, or banana powder Fruits and Fruit Juices 3.89 g 8% USDA_SR
3077 Banana, dehydrated or banana powder Fruits and fruit juices 3.89 g 8% CNF
3078 Cereal, hot, oats, instant: Weight Control, Maple and Brown Sugar, prepared, Quaker Breakfast cereals 3.88 g 8% CNF
3079 Grains, teff, cooked Cereals, Grains and Pasta 3.87 g 8% CNF
3080 Teff, cooked Cereal Grains and Pasta 3.87 g 8% USDA_SR
3081 Fast foods, side dish, onion rings, breaded and fried Fast Foods 3.86 g 8% CNF
3082 Fast foods, onion rings, breaded and fried Fast Foods 3.86 g 8% USDA_SR
3083 BURGER KING, Onion Rings Fast Foods 3.86 g 8% USDA_SR
3084 Split pea soup, canned, reduced sodium, prepared with water or ready-to serve Soups, Sauces, and Gravies 3.85 g 8% USDA_SR
3085 Cookies, sugar wafers with creme filling, regular Baked Products 3.84 g 8% USDA_SR
3086 Sauce, homemade, white, medium Soups, Sauces, and Gravies 3.84 g 8% USDA_SR
3087 Mushroom, straw, canned, drained solids Vegetables and Vegetable Products 3.83 g 8% CNF
3088 Broccoli raab (rapini), cooked Vegetables and Vegetable Products 3.83 g 8% CNF
3089 Mushrooms, straw, canned, drained solids Vegetables and Vegetable Products 3.83 g 8% USDA_SR
3090 Broccoli raab, cooked Vegetables and Vegetable Products 3.83 g 8% USDA_SR
3091 Pillsbury, Chocolate Chip Cookies, refrigerated dough Baked Products 3.82 g 8% USDA_SR
3092 Radish seeds, sprouted, with seed, raw Vegetables and Vegetable Products 3.81 g 8% CNF
3093 Schar, Gluten-Free, Wheat-Free, Classic White Bread Baked Products 3.81 g 8% USDA_SR
3094 Radish seeds, sprouted, raw Vegetables and Vegetable Products 3.81 g 8% USDA_SR
3095 Lychee, dried Fruits and fruit juices 3.80 g 8% CNF
3096 Beans, adzuki, canned, sweetened Legumes and Legume Products 3.80 g 8% CNF
3097 Pie, lemon meringue, homemade Baked Products 3.80 g 8% CNF
3098 Snacks, popcorn, caramel-coated, without peanuts Snacks 3.80 g 8% CNF
3099 Netted willow, native, leaves, raw Vegetables and Vegetable Products 3.80 g 8% CNF
3100 Mountain sorrel, native, leaves, raw Vegetables and Vegetable Products 3.80 g 8% CNF

Related nutrients

Calories Total Fat Saturated Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

Build a recipe with these ingredients

Try Nutrifax free