Protein is essential for building and repairing muscles, organs, and other tissues.
FDA daily value: 50 g
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Showing 2901–2950 of 6,649 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 2901 | Archway Home Style Cookies, Raspberry Filled | Baked Products | 4.35 g | 9% | USDA_SR |
| 2902 | Archway Home Style Cookies, Strawberry Filled | Baked Products | 4.35 g | 9% | USDA_SR |
| 2903 | Pillsbury, Cinnamon Rolls with Icing, refrigerated dough | Baked Products | 4.34 g | 9% | USDA_SR |
| 2904 | Cereal, ready to eat, Count Chocula, General Mills | Breakfast cereals | 4.33 g | 9% | CNF |
| 2905 | Candies, M&M's, plain chocolate candies | Sweets | 4.33 g | 9% | CNF |
| 2906 | Peas, green, canned, drained solids, rinsed | Vegetables and Vegetable Products | 4.33 g | 9% | CNF |
| 2907 | Peas, green, canned, drained solids, rinsed in tap water | Vegetables and Vegetable Products | 4.33 g | 9% | USDA_SR |
| 2908 | Cookies, chocolate sandwich, with extra creme filling | Baked Products | 4.33 g | 9% | USDA_SR |
| 2909 | Tomato products, canned, paste, no added salt | Vegetables and Vegetable Products | 4.32 g | 9% | CNF |
| 2910 | Nuts, ginkgo nuts, raw | Nuts and Seeds | 4.32 g | 9% | CNF |
| 2911 | Tomato products, canned paste, with salt | Vegetables and Vegetable Products | 4.32 g | 9% | CNF |
| 2912 | TACO BELL, Nachos | Fast Foods | 4.32 g | 9% | USDA_SR |
| 2913 | Tomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 4.32 g | 9% | USDA_SR |
| 2914 | Nuts, ginkgo nuts, raw | Nut and Seed Products | 4.32 g | 9% | USDA_SR |
| 2915 | Succotash, frozen, unprepared | Vegetables and Vegetable Products | 4.31 g | 9% | CNF |
| 2916 | Succotash, frozen, boiled, drained | Vegetables and Vegetable Products | 4.31 g | 9% | CNF |
| 2917 | Fiddlehead greens (ferns), frozen, unprepared | Vegetables and Vegetable Products | 4.31 g | 9% | CNF |
| 2918 | Succotash, frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 4.31 g | 9% | CNF |
| 2919 | Fiddlehead greens (ferns), frozen, boiled, drained | Vegetables and Vegetable Products | 4.31 g | 9% | CNF |
| 2920 | Succotash, (corn and limas), frozen, unprepared | Vegetables and Vegetable Products | 4.31 g | 9% | USDA_SR |
| 2921 | Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 4.31 g | 9% | USDA_SR |
| 2922 | Fiddlehead ferns, frozen, unprepared | Vegetables and Vegetable Products | 4.31 g | 9% | USDA_SR |
| 2923 | Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 4.31 g | 9% | USDA_SR |
| 2924 | Frozen novelties, KLONDIKE, SLIM-A-BEAR Fudge Bar, 98% fat free, no sugar added | Sweets | 4.31 g | 9% | USDA_SR |
| 2925 | Bread, gluten-free, white, made with rice flour, corn starch, and/or tapioca | Baked Products | 4.31 g | 9% | USDA_SR |
| 2926 | Bread, banana, prepared from recipe, made with margarine | Baked Products | 4.30 g | 9% | USDA_SR |
| 2927 | Beans, mung, mature seeds, sprouted, bean sprouts, stir-fried, no fat added | Vegetables and Vegetable Products | 4.30 g | 9% | CNF |
| 2928 | Bread, banana, homemade, made with margarine | Baked Products | 4.30 g | 9% | CNF |
| 2929 | Cookie, vanilla wafer, 18 to 21% fat | Baked Products | 4.30 g | 9% | CNF |
| 2930 | Mung beans, mature seeds, sprouted, cooked, stir-fried | Vegetables and Vegetable Products | 4.30 g | 9% | USDA_SR |
| 2931 | Potato, skin, baked | Vegetables and Vegetable Products | 4.29 g | 9% | CNF |
| 2932 | Potato, skin, baked, with salt | Vegetables and Vegetable Products | 4.29 g | 9% | CNF |
| 2933 | Bread, kneel down (Navajo) | American Indian/Alaska Native Foods | 4.29 g | 9% | USDA_SR |
| 2934 | Potatoes, baked, skin, without salt | Vegetables and Vegetable Products | 4.29 g | 9% | USDA_SR |
| 2935 | Potatoes, baked, skin only, with salt | Vegetables and Vegetable Products | 4.29 g | 9% | USDA_SR |
| 2936 | Archway Home Style Cookies, Chocolate Chip Ice Box | Baked Products | 4.28 g | 9% | USDA_SR |
| 2937 | Kale, raw | Vegetables and Vegetable Products | 4.28 g | 9% | CNF |
| 2938 | Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies | Sweets | 4.28 g | 9% | USDA_SR |
| 2939 | Grape leaves, canned | Vegetables and Vegetable Products | 4.27 g | 9% | CNF |
| 2940 | Grape leaves, canned | Vegetables and Vegetable Products | 4.27 g | 9% | USDA_SR |
| 2941 | Archway Home Style Cookies, Old Fashioned Molasses | Baked Products | 4.27 g | 9% | USDA_SR |
| 2942 | OLIVE GARDEN, spaghetti with pomodoro sauce | Restaurant Foods | 4.26 g | 9% | USDA_SR |
| 2943 | Cereals ready-to-eat, MALT-O-MEAL, Frosted Flakes | Breakfast Cereals | 4.25 g | 8% | USDA_SR |
| 2944 | Archway Home Style Cookies, Molasses | Baked Products | 4.25 g | 8% | USDA_SR |
| 2945 | Mustard, prepared, yellow | Spices and Herbs | 4.25 g | 8% | USDA_FF |
| 2946 | Arrowroot, raw | Vegetables and Vegetable Products | 4.24 g | 8% | CNF |
| 2947 | Arrowroot, raw | Vegetables and Vegetable Products | 4.24 g | 8% | USDA_SR |
| 2948 | Tomato, paste, canned, without salt added | Vegetables and Vegetable Products | 4.23 g | 8% | USDA_FF |
| 2949 | Muffin, blueberry, commercial, reduced fat | Baked Products | 4.23 g | 8% | CNF |
| 2950 | Muffin, blueberry, commercially prepared, low-fat | Baked Products | 4.23 g | 8% | USDA_SR |
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