Vegan foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2301-2350 of 6649 foods.

# Food Category Per 100 g % DV Source
2301 Sweet rolls, cinnamon, commercially prepared with raisins Baked Products 6.20 g 12% USDA_SR
2302 Flour, corn, yellow, fine meal, enriched Cereal Grains and Pasta 6.20 g 12% USDA_FF
2303 Nuts, beechnuts, dried Nuts and Seeds 6.20 g 12% CNF
2304 Seeds, breadfruit seeds, roasted Nuts and Seeds 6.20 g 12% CNF
2305 Cookie, brownie, homemade Baked Products 6.20 g 12% CNF
2306 Cookie, oatmeal (with or without raisins), commercial Baked Products 6.20 g 12% CNF
2307 Sweet roll, cinnamon with raisins, commercial Baked Products 6.20 g 12% CNF
2308 Sweets, syrups, malt Sweets 6.20 g 12% CNF
2309 Syrups, malt Sweets 6.20 g 12% USDA_SR
2310 Nuts, beechnuts, dried Nut and Seed Products 6.20 g 12% USDA_SR
2311 Seeds, breadfruit seeds, roasted Nut and Seed Products 6.20 g 12% USDA_SR
2312 Candies, CARAMELLO Candy Bar Sweets 6.19 g 12% USDA_SR
2313 Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon Baby Foods 6.19 g 12% USDA_SR
2314 Fast foods, dessert, animal crackers Fast Foods 6.18 g 12% CNF
2315 Snacks, corn-based, extruded, chips, plain Snacks 6.17 g 12% CNF
2316 Snacks, corn-based, extruded, chips, plain Snacks 6.17 g 12% USDA_SR
2317 Pie crust, standard type, frozen, ready-to-bake Baked Products 6.16 g 12% CNF
2318 Fast foods, side dish, hush puppies Fast Foods 6.16 g 12% CNF
2319 Fast foods, hush puppies Fast Foods 6.16 g 12% USDA_SR
2320 Pie crust, standard-type, frozen, ready-to-bake, enriched Baked Products 6.16 g 12% USDA_SR
2321 Beans, navy, mature seeds, sprouted, raw Vegetables and Vegetable Products 6.15 g 12% CNF
2322 Nuts, acorns, raw Nuts and Seeds 6.15 g 12% CNF
2323 Cereal, ready to eat, Selects, Cranberry Almond Crunch, Post Breakfast cereals 6.15 g 12% CNF
2324 Tostada shells, corn Baked Products 6.15 g 12% USDA_SR
2325 Beans, navy, mature seeds, sprouted, raw Vegetables and Vegetable Products 6.15 g 12% USDA_SR
2326 Nuts, acorns, raw Nut and Seed Products 6.15 g 12% USDA_SR
2327 Chili with beans, canned Legumes and Legume Products 6.12 g 12% USDA_SR
2328 Candies, chocolate, dark, 60-69% cacao solids Sweets 6.12 g 12% CNF
2329 Chocolate, dark, 60-69% cacao solids Sweets 6.12 g 12% USDA_SR
2330 Biscuit, multigrain, refrigerated dough Baked Products 6.10 g 12% CNF
2331 Cake, angel food, dry mix, prepared Baked Products 6.10 g 12% CNF
2332 Cookie, oatmeal (with or without raisins), commercial, soft-type Baked Products 6.10 g 12% CNF
2333 Pancake, blueberry, homemade Baked Products 6.10 g 12% CNF
2334 Willow, native, young leaves, chopped Vegetables and Vegetable Products 6.10 g 12% CNF
2335 Cake, shortcake, biscuit-type, homemade Baked Products 6.10 g 12% CNF
2336 Pie crust, deep dish, frozen, baked, made with enriched flour Baked Products 6.10 g 12% USDA_SR
2337 Willow, young leaves, chopped (Alaska Native) American Indian/Alaska Native Foods 6.10 g 12% USDA_SR
2338 Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow Snacks 6.10 g 12% USDA_SR
2339 Biscuits, mixed grain, refrigerated dough Baked Products 6.10 g 12% USDA_SR
2340 Cake, angelfood, dry mix, prepared Baked Products 6.10 g 12% USDA_SR
2341 Cookies, oatmeal, commercially prepared, soft-type Baked Products 6.10 g 12% USDA_SR
2342 Pancakes, blueberry, prepared from recipe Baked Products 6.10 g 12% USDA_SR
2343 Cake, shortcake, biscuit-type, prepared from recipe Baked Products 6.10 g 12% USDA_SR
2344 Spices, allspice, ground Spices and Herbs 6.09 g 12% CNF
2345 Spices, allspice, ground Spices and Herbs 6.09 g 12% USDA_SR
2346 Potato pancake, homemade Vegetables and Vegetable Products 6.08 g 12% CNF
2347 Pie crust, cookie-type, chocolate, ready-to-serve Baked Products 6.08 g 12% CNF
2348 Pie Crust, Cookie-type, Chocolate, Ready Crust Baked Products 6.08 g 12% USDA_SR
2349 Potato pancakes Vegetables and Vegetable Products 6.08 g 12% USDA_SR
2350 Beans, lima (fordhook), frozen, boiled, drained Vegetables and Vegetable Products 6.07 g 12% CNF

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