Vegan foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2251-2300 of 6649 foods.

# Food Category Per 100 g % DV Source
2251 Taco shell, baked Baked Products 6.41 g 13% CNF
2252 Snacks, potato chips, barbecue flavour Snacks 6.41 g 13% CNF
2253 Candies, M&M MARS 3 MUSKETEERS Truffle Crisp Sweets 6.41 g 13% USDA_SR
2254 Taco shells, baked Baked Products 6.41 g 13% USDA_SR
2255 Cereals ready-to-eat, QUAKER, KING VITAMAN Breakfast Cereals 6.41 g 13% USDA_SR
2256 Doughnuts, yeast-leavened, with creme filling Baked Products 6.40 g 13% USDA_SR
2257 Pancakes, plain, prepared from recipe Baked Products 6.40 g 13% USDA_SR
2258 Pie crust, standard-type, prepared from recipe, baked Baked Products 6.40 g 13% USDA_SR
2259 Beans, lima (fordhook), frozen, unprepared Vegetables and Vegetable Products 6.40 g 13% CNF
2260 Cake mix, angel food, dry, unprepared Baked Products 6.40 g 13% CNF
2261 Pancake, plain, homemade Baked Products 6.40 g 13% CNF
2262 Pie crust, standard type, homemade, baked Baked Products 6.40 g 13% CNF
2263 Snacks, popcorn, caramel-coated, with peanuts Snacks 6.40 g 13% CNF
2264 Cereal, ready to eat, Puffins: cinnamon, Barbara's Bakery Breakfast cereals 6.40 g 13% CNF
2265 Snacks, popcorn, caramel-coated, with peanuts Snacks 6.40 g 13% USDA_SR
2266 Babyfood, baked product, finger snacks cereal fortified Baby Foods 6.40 g 13% USDA_SR
2267 Lima beans, immature seeds, frozen, fordhook, unprepared Vegetables and Vegetable Products 6.40 g 13% USDA_SR
2268 Nuts, European chestnuts (sweet), dried, unpeeled Nuts and Seeds 6.39 g 13% CNF
2269 Snacks, potato chips, plain, salted Snacks 6.39 g 13% CNF
2270 Snacks, potato chips, plain, salted Snacks 6.39 g 13% USDA_SR
2271 Nuts, chestnuts, european, dried, unpeeled Nut and Seed Products 6.39 g 13% USDA_SR
2272 Beans, baked, canned, with beef Legumes and Legume Products 6.38 g 13% CNF
2273 HOUSE FOODS Premium Soft Tofu Legumes and Legume Products 6.38 g 13% USDA_SR
2274 Beans, baked, canned, with beef Legumes and Legume Products 6.38 g 13% USDA_SR
2275 Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN Breakfast Cereals 6.37 g 13% USDA_SR
2276 Granola bar, chewy, low fat Baked Products 6.37 g 13% CNF
2277 Garlic, raw Vegetables and Vegetable Products 6.36 g 13% CNF
2278 Indian, bread, paratha, whole-wheat Baked Products 6.36 g 13% CNF
2279 Garlic, raw Vegetables and Vegetable Products 6.36 g 13% USDA_SR
2280 Bread, paratha, whole wheat, commercially prepared, frozen Baked Products 6.36 g 13% USDA_SR
2281 Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar Sweets 6.35 g 13% USDA_SR
2282 MORI-NU, Tofu, silken, lite firm Legumes and Legume Products 6.30 g 13% USDA_SR
2283 Cereals ready-to-eat, rice, puffed, fortified Breakfast Cereals 6.30 g 13% USDA_SR
2284 Snacks, trail mix, tropical Snacks 6.30 g 13% CNF
2285 Tofu, silken, light, firm Legumes and Legume Products 6.30 g 13% CNF
2286 Snacks, trail mix, tropical Snacks 6.30 g 13% USDA_SR
2287 Granola bar, All Bran, bars and snack bites, all flavours, Kellogg's Baked Products 6.29 g 13% CNF
2288 Tamale (Navajo) Mixed Dishes 6.28 g 13% CNF
2289 Tamales (Navajo) American Indian/Alaska Native Foods 6.28 g 13% USDA_SR
2290 Candies, bars, KIT KAT BIG KAT Sweets 6.24 g 12% CNF
2291 Candies, HERSHEY, KIT KAT BIG KAT Bar Sweets 6.24 g 12% USDA_SR
2292 Cereal, ready to eat, Sugar Crisp, Post Breakfast cereals 6.23 g 12% CNF
2293 Seaweed, agar, dried Vegetables and Vegetable Products 6.21 g 12% CNF
2294 Candies, truffles, homemade Sweets 6.21 g 12% CNF
2295 Candies, truffles, prepared-from-recipe Sweets 6.21 g 12% USDA_SR
2296 Seaweed, agar, dried Vegetables and Vegetable Products 6.21 g 12% USDA_SR
2297 TACO BELL, Nachos Supreme Fast Foods 6.21 g 12% USDA_SR
2298 Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar Snacks 6.21 g 12% USDA_SR
2299 Cookies, oatmeal, commercially prepared, regular Baked Products 6.20 g 12% USDA_SR
2300 Cookies, brownies, prepared from recipe Baked Products 6.20 g 12% USDA_SR

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