Vegan foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2201-2250 of 6649 foods.

# Food Category Per 100 g % DV Source
2201 Beans, lima, baby, frozen, boiled, drained, with salt Vegetables and Vegetable Products 6.65 g 13% CNF
2202 Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, with salt Vegetables and Vegetable Products 6.65 g 13% USDA_SR
2203 Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt Vegetables and Vegetable Products 6.65 g 13% USDA_SR
2204 Babyfood, cereal, rice, dry fortified Baby Foods 6.65 g 13% USDA_SR
2205 Crackers, standard snack-type, regular Baked Products 6.64 g 13% USDA_SR
2206 Cracker, standard snack-type Baked Products 6.64 g 13% CNF
2207 Cereal, ready to eat, Corn Flakes, Kellogg's Breakfast cereals 6.63 g 13% CNF
2208 Tortilla chips, yellow, plain, salted Snacks 6.62 g 13% USDA_SR
2209 Garlic, raw Vegetables and Vegetable Products 6.62 g 13% USDA_FF
2210 Candies, bars, Krackel Sweets 6.62 g 13% CNF
2211 Snacks, tortilla chips, plain, yellow corn Snacks 6.62 g 13% CNF
2212 Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style Baked Products 6.62 g 13% USDA_SR
2213 Candies, KRACKEL Chocolate Bar Sweets 6.62 g 13% USDA_SR
2214 Grains, rice, white, medium-grain, dry Cereals, Grains and Pasta 6.61 g 13% CNF
2215 Rice, white, medium-grain, raw, enriched Cereal Grains and Pasta 6.61 g 13% USDA_SR
2216 Rice, white, medium-grain, raw, unenriched Cereal Grains and Pasta 6.61 g 13% USDA_SR
2217 Cookie, chocolate wafer Baked Products 6.60 g 13% CNF
2218 Snacks, corn-based, extruded, chips, unsalted Snacks 6.60 g 13% CNF
2219 Bread, Irish soda, homemade Baked Products 6.60 g 13% CNF
2220 Babyfood, cereal, rice with pears and apple, dry, instant fortified Baby Foods 6.60 g 13% USDA_SR
2221 Snacks, corn-based, extruded, chips, unsalted Snacks 6.60 g 13% USDA_SR
2222 Stew, moose (Alaska Native) American Indian/Alaska Native Foods 6.60 g 13% USDA_SR
2223 Babyfood, cereal, whole wheat, with apples, dry fortified Baby Foods 6.60 g 13% USDA_SR
2224 Cookies, chocolate wafers Baked Products 6.60 g 13% USDA_SR
2225 Cereals ready-to-eat, Post, Waffle Crisp Breakfast Cereals 6.60 g 13% USDA_SR
2226 Bread, irish soda, prepared from recipe Baked Products 6.60 g 13% USDA_SR
2227 Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan Beverages 6.59 g 13% USDA_SR
2228 Bread, cornbread (also corn muffin mix), dry mix, prepared Baked Products 6.59 g 13% CNF
2229 Beans, navy, canned, sodium added, drained and rinsed Legumes and Legume Products 6.57 g 13% USDA_FF
2230 Soup, pea, green, canned, condensed Soups, Sauces, and Gravies 6.54 g 13% USDA_SR
2231 Soup, pea, green, canned, condensed Soups, Sauces and Gravies 6.54 g 13% CNF
2232 Candies, bars, Kit Kat wafer bar Sweets 6.51 g 13% CNF
2233 Snacks, potato chips, barbecue-flavor Snacks 6.51 g 13% USDA_SR
2234 Candies, KIT KAT Wafer Bar Sweets 6.51 g 13% USDA_SR
2235 Cookie, oatmeal (with or without raisins), dry mix, unprepared Baked Products 6.50 g 13% CNF
2236 Cookie, oatmeal, homemade, with raisins Baked Products 6.50 g 13% CNF
2237 Pie crust, standard type, frozen, ready-to-bake, baked Baked Products 6.50 g 13% CNF
2238 Cookie, oatmeal (with raisins), commercial, less than 5g fat/serving Baked Products 6.50 g 13% CNF
2239 Grains, rice, white, short-grain, dry Cereals, Grains and Pasta 6.50 g 13% CNF
2240 Waffle, whole wheat, low fat Baked Products 6.50 g 13% CNF
2241 Rice, white, short-grain, enriched, uncooked Cereal Grains and Pasta 6.50 g 13% USDA_SR
2242 Rice, white, short-grain, raw, unenriched Cereal Grains and Pasta 6.50 g 13% USDA_SR
2243 Cereals ready-to-eat, POST SELECTS Blueberry Morning Breakfast Cereals 6.50 g 13% USDA_SR
2244 Cookies, oatmeal, dry mix Baked Products 6.50 g 13% USDA_SR
2245 Pie crust, standard-type, frozen, ready-to-bake, enriched, baked Baked Products 6.50 g 13% USDA_SR
2246 Fast foods, mexican, burrito with beans Fast Foods 6.48 g 13% CNF
2247 Fast foods, burrito, with beans Fast Foods 6.48 g 13% USDA_SR
2248 Waffles, plain, frozen, ready-to-heat Baked Products 6.47 g 13% USDA_SR
2249 Waffle, plain, frozen, ready-to-heat Baked Products 6.47 g 13% CNF
2250 Crackers, toast thins, low sodium Baked Products 6.45 g 13% USDA_SR

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