Protein is essential for building and repairing muscles, organs, and other tissues.
FDA daily value: 50 g
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Showing 2151–2200 of 6,649 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 2151 | Acorn stew (Apache) | American Indian/Alaska Native Foods | 6.81 g | 14% | USDA_SR |
| 2152 | Rice, white, glutinous, unenriched, uncooked | Cereal Grains and Pasta | 6.81 g | 14% | USDA_SR |
| 2153 | Lima beans, immature seeds, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 6.81 g | 14% | USDA_SR |
| 2154 | Lima beans, immature seeds, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 6.81 g | 14% | USDA_SR |
| 2155 | Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched | Baked Products | 6.80 g | 14% | USDA_SR |
| 2156 | Cookies, oatmeal, prepared from recipe, without raisins | Baked Products | 6.80 g | 14% | USDA_SR |
| 2157 | Cake, coffeecake, cinnamon with crumb topping, commercially prepared, unenriched | Baked Products | 6.80 g | 14% | USDA_SR |
| 2158 | Cereal, ready to eat, Brown Rice Crisps, Barbara's Bakery | Breakfast cereals | 6.80 g | 14% | CNF |
| 2159 | Coffee cake, cinnamon with crumb topping, commercial | Baked Products | 6.80 g | 14% | CNF |
| 2160 | Cookie, oatmeal, homemade, without raisins | Baked Products | 6.80 g | 14% | CNF |
| 2161 | Babyfood, cookie, baby, fruit | Baby Foods | 6.80 g | 14% | USDA_SR |
| 2162 | Muffin, wheat bran, dry mix, prepared | Baked Products | 6.79 g | 14% | CNF |
| 2163 | Peas, pigeon (red gram), boiled | Legumes and Legume Products | 6.76 g | 14% | CNF |
| 2164 | Peas, pigeon (red gram), boiled, salted | Legumes and Legume Products | 6.76 g | 14% | CNF |
| 2165 | Pigeon peas (red gram), mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 6.76 g | 14% | USDA_SR |
| 2166 | Pigeon peas (red gram), mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 6.76 g | 14% | USDA_SR |
| 2167 | Beans, baked, canned, with franks | Legumes and Legume Products | 6.75 g | 14% | USDA_SR |
| 2168 | Beans, baked, canned, with wieners | Legumes and Legume Products | 6.75 g | 14% | CNF |
| 2169 | Spices, savory, ground | Spices and Herbs | 6.73 g | 13% | CNF |
| 2170 | Spices, savory, ground | Spices and Herbs | 6.73 g | 13% | USDA_SR |
| 2171 | Snacks, potato chips, lightly salted | Snacks | 6.72 g | 13% | CNF |
| 2172 | Snacks, potato chips, lightly salted | Snacks | 6.72 g | 13% | USDA_SR |
| 2173 | Spices, mace, ground | Spices and Herbs | 6.71 g | 13% | CNF |
| 2174 | Waffle, plain, frozen, ready-to-heat, microwaved | Baked Products | 6.71 g | 13% | CNF |
| 2175 | Cereal, ready to eat, Maximum Raisin Bran Flakes, Compliments | Breakfast cereals | 6.71 g | 13% | CNF |
| 2176 | Waffle, plain, frozen, ready-to-heat, microwave | Baked Products | 6.71 g | 13% | USDA_SR |
| 2177 | Stew, hominy with mutton (Navajo) | American Indian/Alaska Native Foods | 6.71 g | 13% | USDA_SR |
| 2178 | Spices, mace, ground | Spices and Herbs | 6.71 g | 13% | USDA_SR |
| 2179 | Snacks, potato sticks | Snacks | 6.70 g | 13% | CNF |
| 2180 | Grains, rice, white, glutinous, flour | Cereals, Grains and Pasta | 6.70 g | 13% | CNF |
| 2181 | Pie crust, standard-type, dry mix, prepared, baked | Baked Products | 6.70 g | 13% | CNF |
| 2182 | Babyfood, rice and apples, dry | Baby Foods | 6.70 g | 13% | USDA_SR |
| 2183 | Snacks, potato sticks | Snacks | 6.70 g | 13% | USDA_SR |
| 2184 | Caribou, bone marrow, raw (Alaska Native) | American Indian/Alaska Native Foods | 6.70 g | 13% | USDA_SR |
| 2185 | Pie crust, standard-type, dry mix, prepared, baked | Baked Products | 6.70 g | 13% | USDA_SR |
| 2186 | Beans, pinto, canned, sodium added, drained and rinsed | Legumes and Legume Products | 6.69 g | 13% | USDA_FF |
| 2187 | Cereals ready-to-eat, RALSTON CRISP RICE | Breakfast Cereals | 6.69 g | 13% | USDA_SR |
| 2188 | Flour, rice, glutinous | Cereal Grains and Pasta | 6.69 g | 13% | USDA_FF |
| 2189 | TACO BELL, Taco Salad | Fast Foods | 6.69 g | 13% | USDA_SR |
| 2190 | Sauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve | Soups, Sauces, and Gravies | 6.69 g | 13% | USDA_SR |
| 2191 | Fast foods, mexican, taco salad | Fast Foods | 6.68 g | 13% | CNF |
| 2192 | Shepherd's pie with corn | Mixed Dishes | 6.68 g | 13% | CNF |
| 2193 | Hot chocolate, mix, powder | Beverages | 6.67 g | 13% | CNF |
| 2194 | Fast foods, mexican, taco salad with chili con carne | Fast Foods | 6.67 g | 13% | CNF |
| 2195 | Babyfood, Multigrain whole grain cereal, dry fortified | Baby Foods | 6.67 g | 13% | USDA_SR |
| 2196 | Babyfood, cereal, oatmeal, with bananas, dry | Baby Foods | 6.67 g | 13% | USDA_SR |
| 2197 | Beverages, Cocoa mix, powder | Beverages | 6.67 g | 13% | USDA_SR |
| 2198 | Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors | Snacks | 6.67 g | 13% | USDA_SR |
| 2199 | Babyfood, cereal, mixed, dry fortified | Baby Foods | 6.66 g | 13% | USDA_SR |
| 2200 | Beans, lima, baby, frozen, boiled, drained | Vegetables and Vegetable Products | 6.65 g | 13% | CNF |
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