Vegan foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2151-2200 of 6649 foods.

# Food Category Per 100 g % DV Source
2151 Rice, white, glutinous, unenriched, uncooked Cereal Grains and Pasta 6.81 g 14% USDA_SR
2152 Lima beans, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 6.81 g 14% USDA_SR
2153 Lima beans, immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 6.81 g 14% USDA_SR
2154 Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched Baked Products 6.80 g 14% USDA_SR
2155 Cookies, oatmeal, prepared from recipe, without raisins Baked Products 6.80 g 14% USDA_SR
2156 Cake, coffeecake, cinnamon with crumb topping, commercially prepared, unenriched Baked Products 6.80 g 14% USDA_SR
2157 Cereal, ready to eat, Brown Rice Crisps, Barbara's Bakery Breakfast cereals 6.80 g 14% CNF
2158 Coffee cake, cinnamon with crumb topping, commercial Baked Products 6.80 g 14% CNF
2159 Cookie, oatmeal, homemade, without raisins Baked Products 6.80 g 14% CNF
2160 Babyfood, cookie, baby, fruit Baby Foods 6.80 g 14% USDA_SR
2161 Muffin, wheat bran, dry mix, prepared Baked Products 6.79 g 14% CNF
2162 Peas, pigeon (red gram), boiled Legumes and Legume Products 6.76 g 14% CNF
2163 Peas, pigeon (red gram), boiled, salted Legumes and Legume Products 6.76 g 14% CNF
2164 Pigeon peas (red gram), mature seeds, cooked, boiled, without salt Legumes and Legume Products 6.76 g 14% USDA_SR
2165 Pigeon peas (red gram), mature seeds, cooked, boiled, with salt Legumes and Legume Products 6.76 g 14% USDA_SR
2166 Beans, baked, canned, with franks Legumes and Legume Products 6.75 g 14% USDA_SR
2167 Beans, baked, canned, with wieners Legumes and Legume Products 6.75 g 14% CNF
2168 Spices, savory, ground Spices and Herbs 6.73 g 13% CNF
2169 Spices, savory, ground Spices and Herbs 6.73 g 13% USDA_SR
2170 Snacks, potato chips, lightly salted Snacks 6.72 g 13% CNF
2171 Snacks, potato chips, lightly salted Snacks 6.72 g 13% USDA_SR
2172 Spices, mace, ground Spices and Herbs 6.71 g 13% CNF
2173 Waffle, plain, frozen, ready-to-heat, microwaved Baked Products 6.71 g 13% CNF
2174 Cereal, ready to eat, Maximum Raisin Bran Flakes, Compliments Breakfast cereals 6.71 g 13% CNF
2175 Waffle, plain, frozen, ready-to-heat, microwave Baked Products 6.71 g 13% USDA_SR
2176 Stew, hominy with mutton (Navajo) American Indian/Alaska Native Foods 6.71 g 13% USDA_SR
2177 Spices, mace, ground Spices and Herbs 6.71 g 13% USDA_SR
2178 Snacks, potato sticks Snacks 6.70 g 13% CNF
2179 Grains, rice, white, glutinous, flour Cereals, Grains and Pasta 6.70 g 13% CNF
2180 Pie crust, standard-type, dry mix, prepared, baked Baked Products 6.70 g 13% CNF
2181 Babyfood, rice and apples, dry Baby Foods 6.70 g 13% USDA_SR
2182 Snacks, potato sticks Snacks 6.70 g 13% USDA_SR
2183 Caribou, bone marrow, raw (Alaska Native) American Indian/Alaska Native Foods 6.70 g 13% USDA_SR
2184 Pie crust, standard-type, dry mix, prepared, baked Baked Products 6.70 g 13% USDA_SR
2185 Beans, pinto, canned, sodium added, drained and rinsed Legumes and Legume Products 6.69 g 13% USDA_FF
2186 Cereals ready-to-eat, RALSTON CRISP RICE Breakfast Cereals 6.69 g 13% USDA_SR
2187 Flour, rice, glutinous Cereal Grains and Pasta 6.69 g 13% USDA_FF
2188 TACO BELL, Taco Salad Fast Foods 6.69 g 13% USDA_SR
2189 Sauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve Soups, Sauces, and Gravies 6.69 g 13% USDA_SR
2190 Fast foods, mexican, taco salad Fast Foods 6.68 g 13% CNF
2191 Shepherd's pie with corn Mixed Dishes 6.68 g 13% CNF
2192 Hot chocolate, mix, powder Beverages 6.67 g 13% CNF
2193 Fast foods, mexican, taco salad with chili con carne Fast Foods 6.67 g 13% CNF
2194 Babyfood, Multigrain whole grain cereal, dry fortified Baby Foods 6.67 g 13% USDA_SR
2195 Babyfood, cereal, oatmeal, with bananas, dry Baby Foods 6.67 g 13% USDA_SR
2196 Beverages, Cocoa mix, powder Beverages 6.67 g 13% USDA_SR
2197 Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors Snacks 6.67 g 13% USDA_SR
2198 Babyfood, cereal, mixed, dry fortified Baby Foods 6.66 g 13% USDA_SR
2199 Beans, lima, baby, frozen, boiled, drained Vegetables and Vegetable Products 6.65 g 13% CNF
2200 Sweet potato, flour Vegetables and Vegetable Products 6.65 g 13% CNF

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