Vegan foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1901-1950 of 6649 foods.

# Food Category Per 100 g % DV Source
1901 Rice, black, unenriched, raw Cereal Grains and Pasta 7.57 g 15% USDA_FF
1902 Corn flour, masa harina, white or yellow, dry, raw Cereal Grains and Pasta 7.56 g 15% USDA_FF
1903 McDONALD'S, Deluxe Breakfast, with syrup and margarine Fast Foods 7.56 g 15% USDA_SR
1904 Beans, mungo, boiled Legumes and Legume Products 7.54 g 15% CNF
1905 Beans, mungo, boiled, salted Legumes and Legume Products 7.54 g 15% CNF
1906 Cereal, ready to eat, Morning Crisp: strawberry, Jordans Breakfast cereals 7.54 g 15% CNF
1907 Rice, brown, long-grain, raw (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 7.54 g 15% USDA_SR
1908 Mungo beans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 7.54 g 15% USDA_SR
1909 Mungo beans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 7.54 g 15% USDA_SR
1910 Chili, no beans, canned entree Meals, Entrees, and Side Dishes 7.53 g 15% USDA_SR
1911 Beans, navy, mature seeds, canned Legumes and Legume Products 7.53 g 15% USDA_SR
1912 Beans, navy, canned, solids and liquid Legumes and Legume Products 7.53 g 15% CNF
1913 Candies, bars, Snickers Sweets 7.53 g 15% CNF
1914 Candies, M&M's Almond Chocolate Candies Sweets 7.53 g 15% CNF
1915 Chili without beans, canned Mixed Dishes 7.53 g 15% CNF
1916 Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies Sweets 7.53 g 15% USDA_SR
1917 Candies, MARS SNACKFOOD US, SNICKERS Bar Sweets 7.53 g 15% USDA_SR
1918 Beans, adzuki, boiled Legumes and Legume Products 7.52 g 15% CNF
1919 Beans, adzuki, boiled, salted Legumes and Legume Products 7.52 g 15% CNF
1920 Bread, white with raisins, commercial Baked Products 7.52 g 15% CNF
1921 Snacks, granola bar, QUAKER, DIPPS, all flavors Snacks 7.52 g 15% USDA_SR
1922 Beans, adzuki, mature seeds, cooked, boiled, without salt Legumes and Legume Products 7.52 g 15% USDA_SR
1923 Beans, adzuki, mature seed, cooked, boiled, with salt Legumes and Legume Products 7.52 g 15% USDA_SR
1924 Babyfood, snack, biscuit, mixed grain Babyfoods 7.51 g 15% CNF
1925 Grains, rice, white, long-grain, parboiled, dry Cereals, Grains and Pasta 7.51 g 15% CNF
1926 Rice, white, long-grain, parboiled, enriched, dry Cereal Grains and Pasta 7.51 g 15% USDA_SR
1927 Rice, white, long-grain, parboiled, unenriched, dry Cereal Grains and Pasta 7.51 g 15% USDA_SR
1928 Candies, bars, Chunky Sweets 7.50 g 15% CNF
1929 Grains, rice, brown, medium-grain, dry Cereals, Grains and Pasta 7.50 g 15% CNF
1930 Candies, dark chocolate coated coffee beans Sweets 7.50 g 15% CNF
1931 Cereal, ready to eat, Morning Crisp Wild Berries, Jordans Breakfast cereals 7.50 g 15% CNF
1932 Snacks, pretzels, hard, confectioner's coating, chocolate-flavor Snacks 7.50 g 15% USDA_SR
1933 Candies, NESTLE, CHUNKY Bar Sweets 7.50 g 15% USDA_SR
1934 Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron Baby Foods 7.50 g 15% USDA_SR
1935 Candies, dark chocolate coated coffee beans Sweets 7.50 g 15% USDA_SR
1936 Rice, brown, medium-grain, raw (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 7.50 g 15% USDA_SR
1937 KFC, biscuit Fast Foods 7.50 g 15% USDA_SR
1938 Nuts, acorn flour, full-fat Nuts and Seeds 7.49 g 15% CNF
1939 Grains, wheat, sprouted Cereals, Grains and Pasta 7.49 g 15% CNF
1940 Poutine Mixed Dishes 7.49 g 15% CNF
1941 Wheat, sprouted Cereal Grains and Pasta 7.49 g 15% USDA_SR
1942 Nuts, acorn flour, full fat Nut and Seed Products 7.49 g 15% USDA_SR
1943 Soup, onion, dehydrated Soups, Sauces and Gravies 7.48 g 15% CNF
1944 Soup, onion, dry, mix Soups, Sauces, and Gravies 7.48 g 15% USDA_SR
1945 Cereal, ready to eat, Lucky Charms, General Mills Breakfast cereals 7.46 g 15% CNF
1946 Pasta, corn, dry Cereals, Grains and Pasta 7.46 g 15% CNF
1947 Pasta, gluten-free, corn, dry Cereal Grains and Pasta 7.46 g 15% USDA_SR
1948 Beans, cannellini, canned, sodium added, drained and rinsed Legumes and Legume Products 7.41 g 15% USDA_FF
1949 Cereals ready-to-eat, BARBARA'S PUFFINS, original Breakfast Cereals 7.41 g 15% USDA_SR
1950 Pinon Nuts, roasted (Navajo) American Indian/Alaska Native Foods 7.41 g 15% USDA_SR

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