Protein is essential for building and repairing muscles, organs, and other tissues.
FDA daily value: 50 g
Selling a product with protein? Generate a print-ready nutrition label from your recipe.
Showing 1951–2000 of 6,649 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 1951 | Pinon Nuts, roasted (Navajo) | American Indian/Alaska Native Foods | 7.41 g | 15% | USDA_SR |
| 1952 | Cereal, ready to eat, Toasted Oat O's, President's Choice | Breakfast cereals | 7.40 g | 15% | CNF |
| 1953 | Cereal, ready to eat, Puffins: original, Barbara's Bakery | Breakfast cereals | 7.40 g | 15% | CNF |
| 1954 | Seeds, breadfruit seeds, raw | Nuts and Seeds | 7.40 g | 15% | CNF |
| 1955 | Tea, instant, unsweetened, lemon flavour, powder | Beverages | 7.40 g | 15% | CNF |
| 1956 | Puff pastry, frozen, ready-to-bake, baked | Baked Products | 7.40 g | 15% | CNF |
| 1957 | Croissant, apple, commercial | Baked Products | 7.40 g | 15% | CNF |
| 1958 | French toast, frozen, ready to heat | Baked Products | 7.40 g | 15% | CNF |
| 1959 | Cracker, standard snack type, low sodium | Baked Products | 7.40 g | 15% | CNF |
| 1960 | Tofu, silken, extra firm | Legumes and Legume Products | 7.40 g | 15% | CNF |
| 1961 | Snacks, granola bars, soft, uncoated, plain | Snacks | 7.40 g | 15% | USDA_SR |
| 1962 | Seeds, breadfruit seeds, raw | Nut and Seed Products | 7.40 g | 15% | USDA_SR |
| 1963 | MORI-NU, Tofu, silken, extra firm | Legumes and Legume Products | 7.40 g | 15% | USDA_SR |
| 1964 | Puff pastry, frozen, ready-to-bake, baked | Baked Products | 7.40 g | 15% | USDA_SR |
| 1965 | French toast, frozen, ready-to-heat | Baked Products | 7.40 g | 15% | USDA_SR |
| 1966 | Croissants, apple | Baked Products | 7.40 g | 15% | USDA_SR |
| 1967 | Muffins, corn, dry mix, prepared | Baked Products | 7.40 g | 15% | USDA_SR |
| 1968 | Crackers, standard snack-type, regular, low salt | Baked Products | 7.40 g | 15% | USDA_SR |
| 1969 | Beverages, tea, instant, lemon, unsweetened | Beverages | 7.40 g | 15% | USDA_SR |
| 1970 | Cereal, ready to eat, Raisin Bran: Loads of Raisins, President's Choice | Breakfast cereals | 7.39 g | 15% | CNF |
| 1971 | Beans, great northern, mature seeds, canned, low sodium | Legumes and Legume Products | 7.37 g | 15% | USDA_SR |
| 1972 | Beans, great northern, mature seeds, canned | Legumes and Legume Products | 7.37 g | 15% | USDA_SR |
| 1973 | Beans, great northern, canned, solids and liquid, no salt added | Legumes and Legume Products | 7.37 g | 15% | CNF |
| 1974 | Beans, great northern, canned, solids and liquid, reduced sodium | Legumes and Legume Products | 7.37 g | 15% | CNF |
| 1975 | Snacks, tortilla chips, nacho | Snacks | 7.36 g | 15% | CNF |
| 1976 | TACO BELL, Bean Burrito | Fast Foods | 7.35 g | 15% | USDA_SR |
| 1977 | Hummus, commercial | Legumes and Legume Products | 7.35 g | 15% | USDA_FF |
| 1978 | Cereal, ready to eat, Puffed Rice, unsweenened, Quaker | Breakfast cereals | 7.33 g | 15% | CNF |
| 1979 | Bread, pumpernickel | Baked Products | 7.33 g | 15% | CNF |
| 1980 | Lasagna, vegetarian, homemade | Mixed Dishes | 7.31 g | 15% | CNF |
| 1981 | Cereals, QUAKER, corn grits, instant, plain, dry | Breakfast Cereals | 7.31 g | 15% | USDA_SR |
| 1982 | Beans, kidney, light red, canned, sodium added, sugar added, drained and rinsed | Legumes and Legume Products | 7.31 g | 15% | USDA_FF |
| 1983 | Cake, sponge, prepared from recipe | Baked Products | 7.30 g | 15% | USDA_SR |
| 1984 | Puff pastry, frozen, ready-to-bake | Baked Products | 7.30 g | 15% | USDA_SR |
| 1985 | Crackers, wheat, regular | Baked Products | 7.30 g | 15% | USDA_SR |
| 1986 | Cereal, ready to eat, Crispix, Kellogg's | Breakfast cereals | 7.30 g | 15% | CNF |
| 1987 | Cake, sponge, homemade | Baked Products | 7.30 g | 15% | CNF |
| 1988 | Cracker, wheat | Baked Products | 7.30 g | 15% | CNF |
| 1989 | Puff pastry, frozen, ready-to-bake | Baked Products | 7.30 g | 15% | CNF |
| 1990 | Candies, bars, Twix, chocolate fudge cookie | Sweets | 7.30 g | 15% | CNF |
| 1991 | Snacks, granola bars, hard, chocolate chip | Snacks | 7.30 g | 15% | USDA_SR |
| 1992 | Mouse nuts, seedlings (Alaska Native) | American Indian/Alaska Native Foods | 7.30 g | 15% | USDA_SR |
| 1993 | Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars | Sweets | 7.30 g | 15% | USDA_SR |
| 1994 | ON THE BORDER, refried beans | Restaurant Foods | 7.30 g | 15% | USDA_SR |
| 1995 | Snacks, popcorn, oil-popped, microwave, regular flavour, no trans fat | Snacks | 7.29 g | 15% | CNF |
| 1996 | Cracker, standard snack-type, with whole-wheat | Baked Products | 7.29 g | 15% | CNF |
| 1997 | Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat | Snacks | 7.29 g | 15% | USDA_SR |
| 1998 | Crackers, standard snack-type, with whole wheat | Baked Products | 7.29 g | 15% | USDA_SR |
| 1999 | Tortilla, includes plain and from mutton sandwich (Navajo) | American Indian/Alaska Native Foods | 7.28 g | 15% | USDA_SR |
| 2000 | Nuts, macadamia (bushnuts, queensland), oil roasted | Nuts and Seeds | 7.26 g | 15% | CNF |
Need this on a label? Turn these foods into a print-ready Nutrition Facts label.
Make a labelBuild a recipe from any of these ingredients and export a compliant FDA or Canada Nutrition Facts label — free.