Protein is essential for building and repairing muscles, organs, and other tissues.
FDA daily value: 50 g
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Showing 1601–1650 of 6,649 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 1601 | Beans, kidney, red, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 8.67 g | 17% | USDA_SR |
| 1602 | Bread, garlic, toasted | Baked Products | 8.64 g | 17% | CNF |
| 1603 | Soup, tomato, dehydrated | Soups, Sauces and Gravies | 8.63 g | 17% | CNF |
| 1604 | Seeds, breadnuttree seeds, dried | Nuts and Seeds | 8.62 g | 17% | CNF |
| 1605 | Stew, mutton, corn, squash (Navajo) | American Indian/Alaska Native Foods | 8.62 g | 17% | USDA_SR |
| 1606 | Seeds, breadnut tree seeds, dried | Nut and Seed Products | 8.62 g | 17% | USDA_SR |
| 1607 | Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, dry | Breakfast Cereals | 8.62 g | 17% | USDA_SR |
| 1608 | Restaurant, Latino, tripe soup | Restaurant Foods | 8.61 g | 17% | USDA_SR |
| 1609 | Roll, dinner, wheat (60% whole wheat flour) | Baked Products | 8.60 g | 17% | CNF |
| 1610 | Roll, french | Baked Products | 8.60 g | 17% | CNF |
| 1611 | Cracker, wheat, low sodium | Baked Products | 8.60 g | 17% | CNF |
| 1612 | Bread, raisin, enriched, toasted | Baked Products | 8.60 g | 17% | USDA_SR |
| 1613 | Rolls, french | Baked Products | 8.60 g | 17% | USDA_SR |
| 1614 | Snacks, granola bars, soft, almond, confectioners coating | Snacks | 8.60 g | 17% | USDA_SR |
| 1615 | Rolls, dinner, wheat | Baked Products | 8.60 g | 17% | USDA_SR |
| 1616 | Crackers, wheat, low salt | Baked Products | 8.60 g | 17% | USDA_SR |
| 1617 | Pillsbury, Crusty French Loaf, refrigerated dough | Baked Products | 8.59 g | 17% | USDA_SR |
| 1618 | Kanpyo (dried gourd strips) | Vegetables and Vegetable Products | 8.58 g | 17% | CNF |
| 1619 | Kanpyo, (dried gourd strips) | Vegetables and Vegetable Products | 8.58 g | 17% | USDA_SR |
| 1620 | Cereal, ready to eat, Mesa Sunrise, Nature's Path | Breakfast cereals | 8.57 g | 17% | CNF |
| 1621 | Corn dogs, frozen, prepared | Meals, Entrees, and Side Dishes | 8.57 g | 17% | USDA_SR |
| 1622 | Rice, red, unenriched, dry, raw | Cereal Grains and Pasta | 8.56 g | 17% | USDA_FF |
| 1623 | Corn fritter | Baked Products | 8.55 g | 17% | CNF |
| 1624 | Gravy, brown instant, dry | Soups, Sauces and Gravies | 8.53 g | 17% | CNF |
| 1625 | Gravy, brown instant, dry | Soups, Sauces, and Gravies | 8.53 g | 17% | USDA_SR |
| 1626 | Cereal, ready to eat, Cheerios: multigrain, General Mills | Breakfast cereals | 8.51 g | 17% | CNF |
| 1627 | Candies, bars, Symphony | Sweets | 8.51 g | 17% | CNF |
| 1628 | Snacks, corn nuts, plain | Snacks | 8.50 g | 17% | CNF |
| 1629 | Snacks, rice cakes, brown rice, multigrain | Snacks | 8.50 g | 17% | CNF |
| 1630 | Snacks, rice cakes, brown rice, multigrain, unsalted | Snacks | 8.50 g | 17% | CNF |
| 1631 | Cereal, ready to eat, Morning Crisp: four nut, Jordans | Breakfast cereals | 8.50 g | 17% | CNF |
| 1632 | Snacks, KRAFT, CORNNUTS, plain | Snacks | 8.50 g | 17% | USDA_SR |
| 1633 | Snacks, rice cakes, brown rice, multigrain | Snacks | 8.50 g | 17% | USDA_SR |
| 1634 | Snacks, rice cakes, brown rice, multigrain, unsalted | Snacks | 8.50 g | 17% | USDA_SR |
| 1635 | Bread, rye | Baked Products | 8.50 g | 17% | USDA_SR |
| 1636 | Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch | Breakfast Cereals | 8.50 g | 17% | USDA_SR |
| 1637 | Pancakes, whole-wheat, dry mix, incomplete, prepared | Baked Products | 8.50 g | 17% | USDA_SR |
| 1638 | Cowpeas (black-eyed peas), immature seeds, frozen, boiled, drained | Vegetables and Vegetable Products | 8.49 g | 17% | CNF |
| 1639 | Cowpeas (black-eyed peas), immature seeds, frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 8.49 g | 17% | CNF |
| 1640 | Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 8.49 g | 17% | USDA_SR |
| 1641 | Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 8.49 g | 17% | USDA_SR |
| 1642 | Soybeans, mature seeds, sprouted, bean sprouts, steamed | Vegetables and Vegetable Products | 8.47 g | 17% | CNF |
| 1643 | Soybeans, mature seeds, sprouted, cooked, steamed | Vegetables and Vegetable Products | 8.47 g | 17% | USDA_SR |
| 1644 | Soybeans, mature seeds, sprouted, cooked, steamed, with salt | Vegetables and Vegetable Products | 8.47 g | 17% | USDA_SR |
| 1645 | Grains, corn flour, masa, yellow, U.S. enriched | Cereals, Grains and Pasta | 8.46 g | 17% | CNF |
| 1646 | Corn flour, masa, enriched, white | Cereal Grains and Pasta | 8.46 g | 17% | USDA_SR |
| 1647 | Corn flour, masa, unenriched, white | Cereal Grains and Pasta | 8.46 g | 17% | USDA_SR |
| 1648 | Corn flour, yellow, masa, enriched | Cereal Grains and Pasta | 8.46 g | 17% | USDA_SR |
| 1649 | Cereal, ready to eat, Raisin Bran, Kellogg's | Breakfast cereals | 8.45 g | 17% | CNF |
| 1650 | Grains, sorghum, flour | Cereals, Grains and Pasta | 8.43 g | 17% | CNF |
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