Protein is essential for building and repairing muscles, organs, and other tissues.
FDA daily value: 50 g
Selling a product with protein? Generate a print-ready nutrition label from your recipe.
Showing 1301–1350 of 6,649 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 1301 | Beans, white, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 9.73 g | 19% | USDA_SR |
| 1302 | Corn, white, steamed (Navajo) | American Indian/Alaska Native Foods | 9.72 g | 19% | USDA_SR |
| 1303 | Wheat flour, white (industrial), 10% protein, unbleached, enriched | Cereal Grains and Pasta | 9.71 g | 19% | USDA_SR |
| 1304 | Wheat flour, white (industrial), 10% protein, bleached, enriched | Cereal Grains and Pasta | 9.71 g | 19% | USDA_SR |
| 1305 | Wheat flour, white (industrial), 10% protein, bleached, unenriched | Cereal Grains and Pasta | 9.71 g | 19% | USDA_SR |
| 1306 | Bread, rice bran, toasted | Baked Products | 9.70 g | 19% | USDA_SR |
| 1307 | Cereal, ready to eat, Granola: Apples 'n cinnamon, Rogers | Breakfast cereals | 9.70 g | 19% | CNF |
| 1308 | Bread, rice bran, gluten free, toasted | Baked Products | 9.70 g | 19% | CNF |
| 1309 | Snacks, popcorn, cakes | Snacks | 9.70 g | 19% | CNF |
| 1310 | Candies, goobers, chocolate covered peanuts | Sweets | 9.70 g | 19% | CNF |
| 1311 | Snacks, popcorn, cakes | Snacks | 9.70 g | 19% | USDA_SR |
| 1312 | Candies, NESTLE, GOOBERS Chocolate Covered Peanuts | Sweets | 9.70 g | 19% | USDA_SR |
| 1313 | Spices, turmeric, ground | Spices and Herbs | 9.68 g | 19% | CNF |
| 1314 | Spices, turmeric, ground | Spices and Herbs | 9.68 g | 19% | USDA_SR |
| 1315 | Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza | Baked Products | 9.67 g | 19% | USDA_SR |
| 1316 | Grains, wheat flour, white, tortilla mix | Cereals, Grains and Pasta | 9.66 g | 19% | CNF |
| 1317 | Wheat flour, white, tortilla mix, enriched | Cereal Grains and Pasta | 9.66 g | 19% | USDA_SR |
| 1318 | Snacks, potato chips, fat free, salted | Snacks | 9.64 g | 19% | USDA_SR |
| 1319 | Indian, bread, naan | Baked Products | 9.62 g | 19% | CNF |
| 1320 | Bread, naan, plain, commercially prepared, refrigerated | Baked Products | 9.62 g | 19% | USDA_SR |
| 1321 | Grains, wheat flour, whole-grain, soft wheat | Cereals, Grains and Pasta | 9.61 g | 19% | CNF |
| 1322 | Wheat flour, whole-grain, soft wheat | Cereal Grains and Pasta | 9.61 g | 19% | USDA_SR |
| 1323 | Bread, wheat germ | Baked Products | 9.60 g | 19% | CNF |
| 1324 | Cracker, rye, wafers, plain | Baked Products | 9.60 g | 19% | CNF |
| 1325 | English muffin, whole wheat, toasted | Baked Products | 9.60 g | 19% | CNF |
| 1326 | Crackers, rye, wafers, plain | Baked Products | 9.60 g | 19% | USDA_SR |
| 1327 | Spices, poultry seasoning | Spices and Herbs | 9.59 g | 19% | CNF |
| 1328 | Cereal, ready to eat, Life, Quaker | Breakfast cereals | 9.59 g | 19% | CNF |
| 1329 | Spices, poultry seasoning | Spices and Herbs | 9.59 g | 19% | USDA_SR |
| 1330 | Mushroom, shiitake, dried | Vegetables and Vegetable Products | 9.58 g | 19% | CNF |
| 1331 | Cereal, ready to eat, All Bran Strawberry Bites, Kellogg's | Breakfast cereals | 9.58 g | 19% | CNF |
| 1332 | Mushrooms, shiitake, dried | Vegetables and Vegetable Products | 9.58 g | 19% | USDA_SR |
| 1333 | Candies, M&M's peanut chocolate candies | Sweets | 9.57 g | 19% | CNF |
| 1334 | Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies | Sweets | 9.57 g | 19% | USDA_SR |
| 1335 | Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza | Baked Products | 9.56 g | 19% | USDA_SR |
| 1336 | Cereals, oats, instant, fortified, with cinnamon and spice, dry | Breakfast Cereals | 9.53 g | 19% | USDA_SR |
| 1337 | Sorghum flour, refined, unenriched | Cereal Grains and Pasta | 9.53 g | 19% | USDA_SR |
| 1338 | Cereal, ready to eat, Harvest Crunch: original, Quaker | Breakfast cereals | 9.52 g | 19% | CNF |
| 1339 | Cereal, ready to eat, Muslix: various flavours, Kellogg's | Breakfast cereals | 9.51 g | 19% | CNF |
| 1340 | Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds | Sweets | 9.51 g | 19% | USDA_SR |
| 1341 | Cereal, ready to eat, Granola: Blueberry, light, Rogers | Breakfast cereals | 9.50 g | 19% | CNF |
| 1342 | Nuts, pecans, dry roasted | Nuts and Seeds | 9.50 g | 19% | CNF |
| 1343 | Nuts, pecans, dry roasted, salted | Nuts and Seeds | 9.50 g | 19% | CNF |
| 1344 | Roll, dinner, oat bran | Baked Products | 9.50 g | 19% | CNF |
| 1345 | Pie, steak, commercial | Baked Products | 9.50 g | 19% | CNF |
| 1346 | Cereal, ready to eat, Apple Cinnamon Hoops, Barbara's Bakery | Breakfast cereals | 9.50 g | 19% | CNF |
| 1347 | Candies, caramel with nuts, chocolate covered | Sweets | 9.50 g | 19% | CNF |
| 1348 | Candies, chocolate covered, caramel with nuts | Sweets | 9.50 g | 19% | USDA_SR |
| 1349 | Cereals ready-to-eat, FAMILIA | Breakfast Cereals | 9.50 g | 19% | USDA_SR |
| 1350 | Nuts, pecans, dry roasted, with salt added | Nut and Seed Products | 9.50 g | 19% | USDA_SR |
Need this on a label? Turn these foods into a print-ready Nutrition Facts label.
Make a labelBuild a recipe from any of these ingredients and export a compliant FDA or Canada Nutrition Facts label — free.