Protein is essential for building and repairing muscles, organs, and other tissues.
FDA daily value: 50 g
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Showing 1251–1300 of 6,649 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 1251 | Candies, sugar-coated almonds | Sweets | 10.00 g | 20% | CNF |
| 1252 | Cereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY | Breakfast Cereals | 10.00 g | 20% | USDA_SR |
| 1253 | Candies, sugar-coated almonds | Sweets | 10.00 g | 20% | USDA_SR |
| 1254 | Gravy, mushroom, dry, powder | Soups, Sauces, and Gravies | 10.00 g | 20% | USDA_SR |
| 1255 | Cereals ready-to-eat, POST, ALPHA-BITS | Breakfast Cereals | 10.00 g | 20% | USDA_SR |
| 1256 | Bread, stuffing, cornbread, dry mix | Baked Products | 10.00 g | 20% | USDA_SR |
| 1257 | Crackers, matzo, plain | Baked Products | 10.00 g | 20% | USDA_SR |
| 1258 | Rice crackers | Snacks | 10.00 g | 20% | USDA_SR |
| 1259 | Bread, white, commercial, with added fibre, toasted | Baked Products | 9.99 g | 20% | CNF |
| 1260 | Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain | Breakfast Cereals | 9.98 g | 20% | USDA_SR |
| 1261 | Tofu, extra firm, prepared with nigari | Legumes and Legume Products | 9.98 g | 20% | USDA_SR |
| 1262 | Nuts, pecans, halves, raw | Nut and Seed Products | 9.96 g | 20% | USDA_FF |
| 1263 | Bread, spelt, commercial, toasted | Baked Products | 9.94 g | 20% | CNF |
| 1264 | Grains, barley, pearled, dry | Cereals, Grains and Pasta | 9.91 g | 20% | CNF |
| 1265 | Barley, pearled, raw | Cereal Grains and Pasta | 9.91 g | 20% | USDA_SR |
| 1266 | English muffin, multigrain (also granola), toasted | Baked Products | 9.90 g | 20% | CNF |
| 1267 | Roll (kaiser), hard | Baked Products | 9.90 g | 20% | CNF |
| 1268 | Meal replacement (cereal), ready to eat, Vector, Kellogg's | Breakfast cereals | 9.90 g | 20% | CNF |
| 1269 | Bagels, multigrain | Baked Products | 9.90 g | 20% | USDA_SR |
| 1270 | Cereals ready-to-eat, POST Bran Flakes | Breakfast Cereals | 9.90 g | 20% | USDA_SR |
| 1271 | Rolls, hard (includes kaiser) | Baked Products | 9.90 g | 20% | USDA_SR |
| 1272 | Grains, wheat flour, white, self-rising | Cereals, Grains and Pasta | 9.89 g | 20% | CNF |
| 1273 | Tofu, regular; soft or firm, prepared with magnesium chloride (nigari) | Legumes and Legume Products | 9.89 g | 20% | CNF |
| 1274 | Wheat flour, white, all-purpose, self-rising, enriched | Cereal Grains and Pasta | 9.89 g | 20% | USDA_SR |
| 1275 | Cereal, ready to eat, Oatmeal Squares, Maple & Brown Sugar, Quaker | Breakfast cereals | 9.88 g | 20% | CNF |
| 1276 | Corn, dried (Navajo) | American Indian/Alaska Native Foods | 9.88 g | 20% | USDA_SR |
| 1277 | Cornmeal, yellow (Navajo) | American Indian/Alaska Native Foods | 9.85 g | 20% | USDA_SR |
| 1278 | Cereal, ready to eat, Oatmeal Crisp. various flavours, (almond, maple nut, raisin, triple berry, vanilla almond), General Mills | Breakfast cereals | 9.84 g | 20% | CNF |
| 1279 | Cereal, ready to eat, Flax plus Raisin Bran, Nature's Path | Breakfast cereals | 9.84 g | 20% | CNF |
| 1280 | Sauce, pesto, ready-to-serve, refrigerated | Soups, Sauces, and Gravies | 9.83 g | 20% | USDA_SR |
| 1281 | Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated | Soups, Sauces, and Gravies | 9.83 g | 20% | USDA_SR |
| 1282 | Rye flour, light | Cereal Grains and Pasta | 9.82 g | 20% | USDA_SR |
| 1283 | Cereals, QUAKER, oatmeal, REAL MEDLEYS, blueberry hazelnut, dry | Breakfast Cereals | 9.81 g | 20% | USDA_SR |
| 1284 | Bagels, cinnamon-raisin | Baked Products | 9.80 g | 20% | USDA_SR |
| 1285 | Bread, pita, whole-wheat | Baked Products | 9.80 g | 20% | USDA_SR |
| 1286 | Beans, pinto, immature seeds, frozen, unprepared | Vegetables and Vegetable Products | 9.80 g | 20% | CNF |
| 1287 | Bagel, cinnamon-raisin | Baked Products | 9.80 g | 20% | CNF |
| 1288 | Bread, pita, whole-wheat | Baked Products | 9.80 g | 20% | CNF |
| 1289 | Breakfast bars, oats, sugar, raisins, coconut (include granola bar) | Snacks | 9.80 g | 20% | USDA_SR |
| 1290 | Cereals ready-to-eat, POST GREAT GRAINS Banana Nut Crunch | Breakfast Cereals | 9.80 g | 20% | USDA_SR |
| 1291 | Beans, pinto, immature seeds, frozen, unprepared | Vegetables and Vegetable Products | 9.80 g | 20% | USDA_SR |
| 1292 | Tortillas, ready-to-bake or -fry, whole wheat | Baked Products | 9.76 g | 20% | USDA_SR |
| 1293 | Tortilla, ready-to-bake / fry, whole-wheat | Baked Products | 9.76 g | 20% | CNF |
| 1294 | Cracker, wheat, low fat | Baked Products | 9.74 g | 19% | CNF |
| 1295 | Granola bar, chewy, sweet and salty | Baked Products | 9.74 g | 19% | CNF |
| 1296 | Beans, white, boiled | Legumes and Legume Products | 9.73 g | 19% | CNF |
| 1297 | Beans, white, boiled, salted | Legumes and Legume Products | 9.73 g | 19% | CNF |
| 1298 | Fast foods, entree, chili con carne | Fast Foods | 9.73 g | 19% | CNF |
| 1299 | Bread, italian, toasted | Baked Products | 9.73 g | 19% | CNF |
| 1300 | Beans, white, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 9.73 g | 19% | USDA_SR |
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