Protein is essential for building and repairing muscles, organs, and other tissues.
FDA daily value: 50 g
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Showing 1101–1150 of 6,649 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 1101 | Millet flour | Cereal Grains and Pasta | 10.75 g | 22% | USDA_SR |
| 1102 | Bread, french or vienna (includes sourdough) | Baked Products | 10.75 g | 22% | USDA_SR |
| 1103 | Bread, French or Vienna (also sourdough) | Baked Products | 10.75 g | 22% | CNF |
| 1104 | Grains, millet, flour | Cereals, Grains and Pasta | 10.75 g | 22% | CNF |
| 1105 | Cereal, ready to eat, Spelt Flakes, Nature's Path | Breakfast cereals | 10.74 g | 21% | CNF |
| 1106 | Gravy, brown, dry | Soups, Sauces, and Gravies | 10.74 g | 21% | USDA_SR |
| 1107 | Snacks, popcorn, microwave, 94% fat free | Snacks | 10.72 g | 21% | USDA_SR |
| 1108 | Snacks, popcorn, microwave, lower in fat | Snacks | 10.72 g | 21% | CNF |
| 1109 | Cereals ready-to-eat, RALSTON TASTEEOS | Breakfast Cereals | 10.71 g | 21% | USDA_SR |
| 1110 | Bagels, oat bran | Baked Products | 10.70 g | 21% | USDA_SR |
| 1111 | Cereal, ready to eat, Heritage Muesli, Nature's Path | Breakfast cereals | 10.70 g | 21% | CNF |
| 1112 | Bagel, oat bran | Baked Products | 10.70 g | 21% | CNF |
| 1113 | Bread, wheat germ, toasted | Baked Products | 10.70 g | 21% | CNF |
| 1114 | Bread, whole wheat, commercial | Baked Products | 10.70 g | 21% | CNF |
| 1115 | Quinoa burger patty, frozen | Mixed Dishes | 10.70 g | 21% | CNF |
| 1116 | Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder | Baby Foods | 10.70 g | 21% | USDA_SR |
| 1117 | Babyfood, cereal, mixed, with bananas, dry | Baby Foods | 10.70 g | 21% | USDA_SR |
| 1118 | Grains, wheat, soft white | Cereals, Grains and Pasta | 10.69 g | 21% | CNF |
| 1119 | Wheat, soft white | Cereal Grains and Pasta | 10.69 g | 21% | USDA_SR |
| 1120 | Meatless, bacon | Legumes and Legume Products | 10.68 g | 21% | CNF |
| 1121 | Cereal, ready to eat, Wheat Squares, Organics, President's Choice | Breakfast cereals | 10.68 g | 21% | CNF |
| 1122 | Bread, wheat | Baked Products | 10.67 g | 21% | USDA_SR |
| 1123 | Cereal, ready to eat, 'All Bran' Bran Flakes, Kellogg's | Breakfast cereals | 10.66 g | 21% | CNF |
| 1124 | Bread, white wheat | Baked Products | 10.66 g | 21% | USDA_SR |
| 1125 | SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato | Fast Foods | 10.66 g | 21% | USDA_SR |
| 1126 | Bread, roll, Mexican, bollilo | Baked Products | 10.65 g | 21% | USDA_SR |
| 1127 | Spices, sage, ground | Spices and Herbs | 10.63 g | 21% | CNF |
| 1128 | Spices, sage, ground | Spices and Herbs | 10.63 g | 21% | USDA_SR |
| 1129 | Beans, winged (goa beans), dry, boiled | Legumes and Legume Products | 10.62 g | 21% | CNF |
| 1130 | Beans, winged (goa beans), dry, boiled, with salt | Legumes and Legume Products | 10.62 g | 21% | CNF |
| 1131 | Grains, sorghum | Cereals, Grains and Pasta | 10.62 g | 21% | CNF |
| 1132 | Rice, spanish rice mix, unprepared | Mixed Dishes | 10.62 g | 21% | CNF |
| 1133 | Spanish rice mix, dry mix, unprepared | Meals, Entrees, and Side Dishes | 10.62 g | 21% | USDA_SR |
| 1134 | Sorghum grain | Cereal Grains and Pasta | 10.62 g | 21% | USDA_SR |
| 1135 | Winged beans, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 10.62 g | 21% | USDA_SR |
| 1136 | Winged beans, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 10.62 g | 21% | USDA_SR |
| 1137 | Cereals, MALT-O-MEAL, chocolate, dry | Breakfast Cereals | 10.60 g | 21% | USDA_SR |
| 1138 | Bagels, cinnamon-raisin, toasted | Baked Products | 10.60 g | 21% | USDA_SR |
| 1139 | Cookies, ladyfingers, without lemon juice and rind | Baked Products | 10.60 g | 21% | USDA_SR |
| 1140 | Cereals, farina, unenriched, dry | Breakfast Cereals | 10.60 g | 21% | USDA_SR |
| 1141 | Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch | Breakfast Cereals | 10.60 g | 21% | USDA_SR |
| 1142 | Cookies, ladyfingers, with lemon juice and rind | Baked Products | 10.60 g | 21% | USDA_SR |
| 1143 | Bagel, cinnamon-raisin, toasted | Baked Products | 10.60 g | 21% | CNF |
| 1144 | Cookie, ladyfinger (with lemon juice and rind) | Baked Products | 10.60 g | 21% | CNF |
| 1145 | Cookie, ladyfinger (without lemon juice or peel) | Baked Products | 10.60 g | 21% | CNF |
| 1146 | Fast foods, hot dog, plain | Fast Foods | 10.60 g | 21% | CNF |
| 1147 | Pepper, hot chili, red, sun-dried | Vegetables and Vegetable Products | 10.58 g | 21% | CNF |
| 1148 | Cracker, whole-wheat | Baked Products | 10.58 g | 21% | CNF |
| 1149 | Peppers, hot chile, sun-dried | Vegetables and Vegetable Products | 10.58 g | 21% | USDA_SR |
| 1150 | Crackers, whole-wheat | Baked Products | 10.58 g | 21% | USDA_SR |
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