Vegan foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 851-900 of 6649 foods.

# Food Category Per 100 g % DV Source
851 Infant formula, MEAD JOHNSON, ENFAMIL, AR, powder, with ARA and DHA Baby Foods 12.40 g 25% USDA_SR
852 Cereals ready-to-eat, GENERAL MILLS, CHEERIOS Breakfast Cereals 12.40 g 25% USDA_SR
853 Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu Legumes and Legume Products 12.40 g 25% USDA_SR
854 Candies, chocolate covered, low sugar or low calorie Sweets 12.39 g 25% USDA_SR
855 Cereals ready-to-eat, QUAKER, Toasted Multigrain Crisps Breakfast Cereals 12.38 g 25% USDA_SR
856 Spices, coriander seed (cilantro) Spices and Herbs 12.37 g 25% CNF
857 Spices, coriander seed Spices and Herbs 12.37 g 25% USDA_SR
858 Soybeans, green (edamame), boiled, drained Vegetables and Vegetable Products 12.35 g 25% CNF
859 Pepper, pasilla, dried Vegetables and Vegetable Products 12.35 g 25% CNF
860 Soybeans, green (edamame), boiled, drained, with salt Vegetables and Vegetable Products 12.35 g 25% CNF
861 Meal replacement (cereal), ready to eat, Force Active, President's Choice Breakfast cereals 12.35 g 25% CNF
862 Peppers, pasilla, dried Vegetables and Vegetable Products 12.35 g 25% USDA_SR
863 Soybeans, green, cooked, boiled, drained, without salt Vegetables and Vegetable Products 12.35 g 25% USDA_SR
864 Soybeans, green, cooked, boiled, drained, with salt Vegetables and Vegetable Products 12.35 g 25% USDA_SR
865 Snacks, bagel chips Snacks 12.34 g 25% CNF
866 Bread, oat (includes oatmeal and oat bran), commercial, toasted Baked Products 12.34 g 25% CNF
867 Snacks, bagel chips, plain Snacks 12.34 g 25% USDA_SR
868 Shallot, freeze-dried Vegetables and Vegetable Products 12.30 g 25% CNF
869 Shallots, freeze-dried Vegetables and Vegetable Products 12.30 g 25% USDA_SR
870 Bread, whole-wheat, commercially prepared Baked Products 12.30 g 25% USDA_FF
871 Cereal, ready to eat, 100% Bran, Post Breakfast cereals 12.29 g 25% CNF
872 Grains, bulgur, dry Cereals, Grains and Pasta 12.29 g 25% CNF
873 Bulgur, dry Cereal Grains and Pasta 12.29 g 25% USDA_SR
874 Candies, chocolate covered, dietetic or low calorie Sweets 12.26 g 25% CNF
875 Coffee, instant, regular, powder Beverages 12.20 g 24% CNF
876 PIZZA HUT, breadstick, parmesan garlic Fast Foods 12.20 g 24% USDA_SR
877 Beverages, coffee, instant, regular, powder Beverages 12.20 g 24% USDA_SR
878 Grains, wheat flour, white, all purpose, unbleached Cereals, Grains and Pasta 12.17 g 24% CNF
879 Cereal, ready to eat, Whole O's, Nature's Path Breakfast cereals 12.17 g 24% CNF
880 Bread, whole grain (whole-wheat), +seeds and bran, commercial Baked Products 12.15 g 24% CNF
881 Seeds, sisymbrium sp. seeds, whole, dried Nuts and Seeds 12.14 g 24% CNF
882 Seeds, sisymbrium sp. seeds, whole, dried Nut and Seed Products 12.14 g 24% USDA_SR
883 Cereal, ready to eat, Heritage Flakes, Nature's Path Breakfast cereals 12.13 g 24% CNF
884 Bread, multigrain, toasted Baked Products 12.13 g 24% CNF
885 Bread, multigrain, commercial, reduced sodium, toasted Baked Products 12.13 g 24% CNF
886 Nuts, cashew butter, plain, salted Nuts and Seeds 12.12 g 24% CNF
887 Nuts, cashew butter, plain, with salt added Nut and Seed Products 12.12 g 24% USDA_SR
888 Crackers, melba toast, plain, without salt Baked Products 12.10 g 24% USDA_SR
889 Bread, protein (includes gluten) Baked Products 12.10 g 24% USDA_SR
890 Crackers, melba toast, plain Baked Products 12.10 g 24% USDA_SR
891 Sauce, Stroganoff, dehydrated Soups, Sauces and Gravies 12.10 g 24% CNF
892 Bread, protein (includes gluten) Baked Products 12.10 g 24% CNF
893 Cracker, melba toast, plain, unsalted Baked Products 12.10 g 24% CNF
894 Cracker, melba toast, plain Baked Products 12.10 g 24% CNF
895 Sweets, baking chocolate, unsweetened, liquid Sweets 12.10 g 24% CNF
896 Bread, whole grain (whole-wheat), commercial, toasted Baked Products 12.10 g 24% CNF
897 Baking chocolate, unsweetened, liquid Sweets 12.10 g 24% USDA_SR
898 Grains, wheat flour, white, all purpose, bleached Cereals, Grains and Pasta 12.08 g 24% CNF
899 Babyfood, snack, biscuit, rice Babyfoods 12.06 g 24% CNF
900 Mary's Gone Crackers, Original Crackers, Organic Gluten Free Baked Products 12.06 g 24% USDA_SR

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