Vegan foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 651-700 of 6649 foods.

# Food Category Per 100 g % DV Source
651 Pasta, egg noodles, enriched, dry Cereals, Grains and Pasta 14.16 g 28% CNF
652 Pasta, egg noodles, unenriched, dry Cereals, Grains and Pasta 14.16 g 28% CNF
653 Noodles, egg, dry, enriched Cereal Grains and Pasta 14.16 g 28% USDA_SR
654 Noodles, egg, dry, unenriched Cereal Grains and Pasta 14.16 g 28% USDA_SR
655 Formulated bar, POWER BAR, chocolate Snacks 14.15 g 28% USDA_SR
656 Spices, paprika Spices and Herbs 14.14 g 28% CNF
657 Spices, paprika Spices and Herbs 14.14 g 28% USDA_SR
658 Bread crumbs, dry, grated, seasoned Baked Products 14.13 g 28% CNF
659 Bread, crumbs, dry, grated, seasoned Baked Products 14.13 g 28% USDA_SR
660 Grains, quinoa, dry Cereals, Grains and Pasta 14.12 g 28% CNF
661 Quinoa, uncooked Cereal Grains and Pasta 14.12 g 28% USDA_SR
662 Tomato, sun-dried Vegetables and Vegetable Products 14.11 g 28% CNF
663 Tomatoes, sun-dried Vegetables and Vegetable Products 14.11 g 28% USDA_SR
664 Snacks, peas, roasted, wasabi-flavored Snacks 14.11 g 28% USDA_SR
665 Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN WITH LGG, with iron, powder, not reconstituted, with ARA and DHA Baby Foods 14.10 g 28% USDA_SR
666 McDONALD'S, QUARTER POUNDER Fast Foods 14.10 g 28% USDA_SR
667 Grains, rye flour, dark Cereals, Grains and Pasta 14.03 g 28% CNF
668 Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, powder, with ARA and DHA, not reconstituted Baby Foods 14.00 g 28% USDA_SR
669 Infant formula, ABBOTT NUTRITION, ALIMENTUM ADVANCE, with iron, powder, not reconstituted, with DHA and ARA Baby Foods 13.99 g 28% USDA_SR
670 Grains, wheat flour, white, high gluten Cereals, Grains and Pasta 13.90 g 28% CNF
671 Cracker, 7 grain Baked Products 13.90 g 28% CNF
672 Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, PurAmino, powder, not reconstituted Baby Foods 13.90 g 28% USDA_SR
673 Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted Baby Foods 13.90 g 28% USDA_SR
674 Infant formula, MEAD JOHNSON, ENFAMIL, ENFACARE, with iron, powder, with ARA and DHA Baby Foods 13.90 g 28% USDA_SR
675 Grains, wheat flour, white, bread flour Cereals, Grains and Pasta 13.87 g 28% CNF
676 Tourtiere, homemade Baked Products 13.87 g 28% CNF
677 Bread, 60% whole wheat, commercial, toasted Baked Products 13.87 g 28% CNF
678 Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 13.87 g 28% USDA_SR
679 Nuts, simulated product, wheat-based, unflavoured, with salt Nuts and Seeds 13.82 g 28% CNF
680 Nuts, formulated, wheat-based, unflavored, with salt added Nut and Seed Products 13.82 g 28% USDA_SR
681 Snacks, trail mix, regular Snacks 13.80 g 28% CNF
682 Snacks, trail mix, regular, unsalted Snacks 13.80 g 28% CNF
683 Snacks, trail mix, regular Snacks 13.80 g 28% USDA_SR
684 Snacks, trail mix, regular, unsalted Snacks 13.80 g 28% USDA_SR
685 McDONALD'S, RANCH SNACK WRAP, Grilled Fast Foods 13.77 g 28% USDA_SR
686 Cereals, QUAKER, Quick Oats, Dry Breakfast Cereals 13.70 g 27% USDA_SR
687 Cereals, QUAKER, Quick Oats with Iron, Dry Breakfast Cereals 13.70 g 27% USDA_SR
688 Nuts, filberts or hazelnuts, dried, blanched Nuts and Seeds 13.70 g 27% CNF
689 Caribou, tongue, raw (Alaska Native) American Indian/Alaska Native Foods 13.70 g 27% USDA_SR
690 Nuts, hazelnuts or filberts, blanched Nut and Seed Products 13.70 g 27% USDA_SR
691 Nuts, pine nuts, pignolia, dried Nuts and Seeds 13.69 g 27% CNF
692 Nuts, pine nuts, dried Nut and Seed Products 13.69 g 27% USDA_SR
693 WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single Fast Foods 13.69 g 27% USDA_SR
694 Grains, wheat, durum Cereals, Grains and Pasta 13.68 g 27% CNF
695 Wheat, durum Cereal Grains and Pasta 13.68 g 27% USDA_SR
696 Cereals ready-to-eat, granola, homemade Breakfast Cereals 13.67 g 27% USDA_SR
697 Infant formula, PBM PRODUCTS, store brand, soy, powder Baby Foods 13.60 g 27% USDA_SR
698 Grains, amaranth, raw Cereals, Grains and Pasta 13.56 g 27% CNF
699 Amaranth grain, uncooked Cereal Grains and Pasta 13.56 g 27% USDA_SR
700 Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry Cereal Grains and Pasta 13.51 g 27% USDA_SR

Related nutrients

Calories Total Fat Saturated Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

Build a recipe with these ingredients

Try Nutrifax free