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Vegan foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

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Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6251–6300 of 6,649 foods

# Food Category Per 100 g % DV Source
6251 Apples, raw, gala, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.25 g 0% USDA_SR
6252 Alcoholic beverage, beer, light, BUD LIGHT Beverages 0.25 g 0% USDA_SR
6253 Alcohol, beer, light (4% alcohol by volume) Beverages 0.24 g 0% CNF
6254 Pear, canned, heavy syrup, drained Fruits and fruit juices 0.24 g 0% CNF
6255 Pears, canned, heavy syrup, drained Fruits and Fruit Juices 0.24 g 0% USDA_SR
6256 Alcoholic beverage, beer, light Beverages 0.24 g 0% USDA_SR
6257 Soup, vegetable broth, ready to serve Soups, Sauces, and Gravies 0.24 g 0% USDA_SR
6258 Butterbur (fuki), boiled, drained Vegetables and Vegetable Products 0.23 g 0% CNF
6259 Butterbur (fuki), boiled, drained, with salt Vegetables and Vegetable Products 0.23 g 0% CNF
6260 Babyfood, dessert, jarred, strawberry Babyfoods 0.23 g 0% CNF
6261 Butterbur, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.23 g 0% USDA_SR
6262 Butterbur, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.23 g 0% USDA_SR
6263 Soup, SWANSON, vegetable broth Soups, Sauces, and Gravies 0.23 g 0% USDA_SR
6264 Margarine,spread, 35-39% fat, tub Fats and Oils 0.23 g 0% USDA_SR
6265 Apple, dried, sulphured, stewed, no added sugar Fruits and fruit juices 0.22 g 0% CNF
6266 Lemonade, white, frozen concentrate Beverages 0.22 g 0% CNF
6267 Lemonade, pink, frozen concentrate Beverages 0.22 g 0% CNF
6268 Candied, maraschino cherries, jar, drained Sweets 0.22 g 0% CNF
6269 Beverage, coconut water, unsweetened, ready-to-drink Beverages 0.22 g 0% CNF
6270 Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil) Fats and Oils 0.22 g 0% CNF
6271 Margarine, tub, non-hydrogenated, canola oil, with plant sterols Fats and Oils 0.22 g 0% CNF
6272 Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil) unsalted Fats and Oils 0.22 g 0% CNF
6273 Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil), lactose free, vegan Fats and Oils 0.22 g 0% CNF
6274 Margarine, tub, non-hydrogenated, canola and olive oil Fats and Oils 0.22 g 0% CNF
6275 Margarine-like spread (including garlic flavoured), tub, non-hydrogenated, mixed vegetable oils, 68% fat Fats and Oils 0.22 g 0% CNF
6276 Margarine, tub, hydrogenated, canola oil Fats and Oils 0.22 g 0% CNF
6277 Maraschino cherries, canned, drained Fruits and Fruit Juices 0.22 g 0% USDA_SR
6278 Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D Fats and Oils 0.22 g 0% USDA_SR
6279 Apples, dried, sulfured, stewed, without added sugar Fruits and Fruit Juices 0.22 g 0% USDA_SR
6280 Beverages, tea, green, brewed, regular Beverages 0.22 g 0% USDA_SR
6281 Beverages, WENDY'S, tea, ready-to-drink, unsweetened Beverages 0.22 g 0% USDA_SR
6282 Margarine, regular, 80% fat, composite, tub, with salt Fats and Oils 0.22 g 0% USDA_SR
6283 Margarine, regular, 80% fat, composite, tub, without salt Fats and Oils 0.22 g 0% USDA_SR
6284 Lemonade, frozen concentrate, white Beverages 0.22 g 0% USDA_SR
6285 Lemonade, frozen concentrate, pink Beverages 0.22 g 0% USDA_SR
6286 Beverages, OCEAN SPRAY, White Cranberry Strawberry Flavored Juice Drink Beverages 0.22 g 0% USDA_SR
6287 Beverages, OCEAN SPRAY, Light Cranberry Beverages 0.22 g 0% USDA_SR
6288 Beverages, Coconut water, ready-to-drink, unsweetened Beverages 0.22 g 0% USDA_SR
6289 Beverages, OCEAN SPRAY, Diet Cran Cherry Beverages 0.21 g 0% USDA_SR
6290 Beverages, Orange juice, light, No pulp Beverages 0.21 g 0% USDA_SR
6291 Beverages, OCEAN SPRAY, Cran Grape Beverages 0.21 g 0% USDA_SR
6292 Malt beverage, includes non-alcoholic beer Beverages 0.21 g 0% USDA_SR
6293 Malt beverage, includes non-alcoholic beer (<0.5% alcohol by volume) Beverages 0.21 g 0% CNF
6294 Juice drink, orange, Calorie-reduced Beverages 0.21 g 0% CNF
6295 Peach nectar, canned, with added ascorbic acid Fruits and Fruit Juices 0.21 g 0% USDA_SR
6296 Apple, dried, sulphured, stewed, added sugar Fruits and fruit juices 0.20 g 0% CNF
6297 Sauce, cranberry, canned, sweetened Fruits and fruit juices 0.20 g 0% CNF
6298 Pear, canned halves, heavy syrup pack, solids and liquid Fruits and fruit juices 0.20 g 0% CNF
6299 Alcohol, dessert wine, sweet (18.8% alcohol by volume) Beverages 0.20 g 0% CNF
6300 Alcohol, table wine, rosé (11.5% alcohol by volume) Beverages 0.20 g 0% CNF

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