Vegan foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6051-6100 of 6649 foods.

# Food Category Per 100 g % DV Source
6051 Energy drink, with electrolytes, sugar free/low calorie Beverages 0.38 g 1% CNF
6052 Oheloberries, raw Fruits and Fruit Juices 0.38 g 1% USDA_SR
6053 Poi Vegetables and Vegetable Products 0.38 g 1% USDA_SR
6054 Salad dressing, italian dressing, commercial, regular, without salt Fats and Oils 0.38 g 1% USDA_SR
6055 Grape juice, canned or bottled, without added vitamin C Fruits and fruit juices 0.37 g 1% CNF
6056 Apricot nectar, canned Fruits and fruit juices 0.37 g 1% CNF
6057 Plum, canned, purple, light syrup pack, solids and liquid Fruits and fruit juices 0.37 g 1% CNF
6058 Pickle relish, sweet Vegetables and Vegetable Products 0.37 g 1% CNF
6059 Pickles, cucumber, sweet, low sodium Vegetables and Vegetable Products 0.37 g 1% CNF
6060 Sweets, jams and preserves Sweets 0.37 g 1% CNF
6061 Sweets, pie fillings, canned, cherry Sweets 0.37 g 1% CNF
6062 Salad dressing, mayonnaise, reduced fat Fats and Oils 0.37 g 1% CNF
6063 Grape juice, canned or bottled, unsweetened, with added vitamin C Fruits and fruit juices 0.37 g 1% CNF
6064 Vegetable oil, flaxseed, contains added sliced flaxseed Fats and Oils 0.37 g 1% CNF
6065 Salad dressing, mayonnaise, with olive oil, reduced fat Fats and Oils 0.37 g 1% CNF
6066 Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium Fruits and Fruit Juices 0.37 g 1% USDA_SR
6067 Pickle relish, sweet Vegetables and Vegetable Products 0.37 g 1% USDA_SR
6068 Pie fillings, canned, cherry Sweets 0.37 g 1% USDA_SR
6069 Pickles, cucumber, sweet, low sodium (includes bread and butter pickles) Vegetables and Vegetable Products 0.37 g 1% USDA_SR
6070 Jams and preserves Sweets 0.37 g 1% USDA_SR
6071 Plums, canned, purple, light syrup pack, solids and liquids Fruits and Fruit Juices 0.37 g 1% USDA_SR
6072 Babyfood, fruit, applesauce with banana, junior Baby Foods 0.37 g 1% USDA_SR
6073 Oil, flaxseed, contains added sliced flaxseed Fats and Oils 0.37 g 1% USDA_SR
6074 Mayonnaise, reduced fat, with olive oil Fats and Oils 0.37 g 1% USDA_SR
6075 Grape juice, canned or bottled, unsweetened, with added ascorbic acid Fruits and Fruit Juices 0.37 g 1% USDA_SR
6076 Grape juice, canned or bottled, unsweetened, without added ascorbic acid Fruits and Fruit Juices 0.37 g 1% USDA_SR
6077 Salad dressing, mayonnaise, light Fats and Oils 0.37 g 1% USDA_SR
6078 Alcoholic beverages, wine, rose Beverages 0.36 g 1% USDA_SR
6079 Beverages, OCEAN SPRAY, Light Cranberry, Concord Grape Beverages 0.36 g 1% USDA_SR
6080 Pineapple juice, canned, added vitamin C Fruits and fruit juices 0.36 g 1% CNF
6081 Plum, canned, purple, heavy syrup pack, solids and liquid Fruits and fruit juices 0.36 g 1% CNF
6082 Plum, canned, purple, extra heavy syrup pack, solids and liquid Fruits and fruit juices 0.36 g 1% CNF
6083 Pear, raw, with skin Fruits and fruit juices 0.36 g 1% CNF
6084 Pineapple, canned, light syrup pack, solids and liquid Fruits and fruit juices 0.36 g 1% CNF
6085 Jackfruit, canned, syrup pack Fruits and fruit juices 0.36 g 1% CNF
6086 Pear, bosc, raw Fruits and fruit juices 0.36 g 1% CNF
6087 Pears, raw, bosc (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.36 g 1% USDA_SR
6088 Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid Fruits and Fruit Juices 0.36 g 1% USDA_SR
6089 Jackfruit, canned, syrup pack Fruits and Fruit Juices 0.36 g 1% USDA_SR
6090 Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E Fruits and Fruit Juices 0.36 g 1% USDA_SR
6091 Alcoholic beverage, beer, regular, BUDWEISER Beverages 0.36 g 1% USDA_SR
6092 Pears, raw Fruits and Fruit Juices 0.36 g 1% USDA_SR
6093 Pineapple, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 0.36 g 1% USDA_SR
6094 Plums, canned, purple, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.36 g 1% USDA_SR
6095 Plums, canned, purple, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.36 g 1% USDA_SR
6096 Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid Fruits and Fruit Juices 0.36 g 1% USDA_SR
6097 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, water pack, solids and liquid Fruits and fruit juices 0.35 g 1% CNF
6098 Lemon juice, raw Fruits and fruit juices 0.35 g 1% CNF
6099 Pineapple, canned heavy syrup pack, solids and liquid Fruits and fruit juices 0.35 g 1% CNF
6100 Babyfood, fruit, jarred, apple and berries (blueberries, raspberries or strawberries), all stages Babyfoods 0.35 g 1% CNF

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