Protein is essential for building and repairing muscles, organs, and other tissues.
FDA daily value: 50 g
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Showing 551–600 of 6,649 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 551 | Nuts, mixed nuts, oil roasted without peanuts, salted | Nuts and Seeds | 15.52 g | 31% | CNF |
| 552 | Nuts, mixed nuts, oil roasted, without peanuts, with salt added | Nut and Seed Products | 15.52 g | 31% | USDA_SR |
| 553 | Nuts, mixed nuts, oil roasted, without peanuts, without salt added | Nut and Seed Products | 15.52 g | 31% | USDA_SR |
| 554 | Candies, bars, peanut | Sweets | 15.50 g | 31% | CNF |
| 555 | Candies, peanut bar | Sweets | 15.50 g | 31% | USDA_SR |
| 556 | Hot chocolate, with aspartame, mix, powder | Beverages | 15.49 g | 31% | CNF |
| 557 | Beverages, Cocoa mix, no sugar added, powder | Beverages | 15.49 g | 31% | USDA_SR |
| 558 | Cereal, hot, oats, instant: Weight Control, Maple and Brown Sugar, dry, Quaker | Breakfast cereals | 15.43 g | 31% | CNF |
| 559 | Seeds, lotus seeds, dried | Nuts and Seeds | 15.41 g | 31% | CNF |
| 560 | Seeds, lotus seeds, dried | Nut and Seed Products | 15.41 g | 31% | USDA_SR |
| 561 | Grains, wheat, hard red spring | Cereals, Grains and Pasta | 15.40 g | 31% | CNF |
| 562 | Wheat, hard red spring | Cereal Grains and Pasta | 15.40 g | 31% | USDA_SR |
| 563 | Infant formula, ABBOTT NUTRITION, SIMILAC, GO AND GROW, powder, with ARA and DHA | Baby Foods | 15.36 g | 31% | USDA_SR |
| 564 | Cereal, ready to eat, On Track, President's Choice | Breakfast cereals | 15.34 g | 31% | CNF |
| 565 | Seaweed, Canadian cultivated EMI-TSUNOMATA, dried | Vegetables and Vegetable Products | 15.34 g | 31% | CNF |
| 566 | Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry | Vegetables and Vegetable Products | 15.34 g | 31% | USDA_SR |
| 567 | Wheat flour, white (industrial), 15% protein, bleached, enriched | Cereal Grains and Pasta | 15.33 g | 31% | USDA_SR |
| 568 | Wheat flour, white (industrial), 15% protein, bleached, unenriched | Cereal Grains and Pasta | 15.33 g | 31% | USDA_SR |
| 569 | Sauce, alfredo mix, dry | Soups, Sauces, and Gravies | 15.32 g | 31% | USDA_SR |
| 570 | Sauce, Alfredo, dehydrated | Soups, Sauces and Gravies | 15.32 g | 31% | CNF |
| 571 | Soup, cauliflower, dehydrated | Soups, Sauces and Gravies | 15.31 g | 31% | CNF |
| 572 | Nuts, cashew nuts, dry roasted | Nuts and Seeds | 15.31 g | 31% | CNF |
| 573 | Nuts, cashew nuts, dry roasted, salted | Nuts and Seeds | 15.31 g | 31% | CNF |
| 574 | Nuts, cashew nuts, dry roasted, with salt added | Nut and Seed Products | 15.31 g | 31% | USDA_SR |
| 575 | Nuts, cashew nuts, dry roasted, without salt added | Nut and Seed Products | 15.31 g | 31% | USDA_SR |
| 576 | Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar | Sweets | 15.25 g | 30% | USDA_SR |
| 577 | Nuts, walnuts, English or Persian, dried | Nuts and Seeds | 15.23 g | 30% | CNF |
| 578 | Nuts, walnuts, english | Nut and Seed Products | 15.23 g | 30% | USDA_SR |
| 579 | Cereal, hot, oats, minute, dry, Robin Hood | Breakfast cereals | 15.20 g | 30% | CNF |
| 580 | Leeks (bulb and lower-leaf portion), freeze-dried | Vegetables and Vegetable Products | 15.20 g | 30% | CNF |
| 581 | Cereal, hot, oats, Quick: Robin Hood, dry, Robin Hood | Breakfast cereals | 15.20 g | 30% | CNF |
| 582 | Leeks, (bulb and lower-leaf portion), freeze-dried | Vegetables and Vegetable Products | 15.20 g | 30% | USDA_SR |
| 583 | Einkorn, grain, dry, raw | Cereal Grains and Pasta | 15.12 g | 30% | USDA_FF |
| 584 | Flour, whole wheat, unenriched | Cereal Grains and Pasta | 15.10 g | 30% | USDA_FF |
| 585 | Nuts, brazilnuts, raw | Nut and Seed Products | 15.04 g | 30% | USDA_FF |
| 586 | Nuts, filberts or hazelnuts, dry roasted, unblanched | Nuts and Seeds | 15.03 g | 30% | CNF |
| 587 | Nuts, hazelnuts or filberts, dry roasted, without salt added | Nut and Seed Products | 15.03 g | 30% | USDA_SR |
| 588 | Cereal, ready to eat, Puffed Wheat, Quaker | Breakfast cereals | 15.02 g | 30% | CNF |
| 589 | Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors | Snacks | 15.00 g | 30% | USDA_SR |
| 590 | Soup, oxtail, dehydrated | Soups, Sauces and Gravies | 15.00 g | 30% | CNF |
| 591 | Cereal, ready to eat, Kashi: puffed, Kashi | Breakfast cereals | 15.00 g | 30% | CNF |
| 592 | Cereal, hot, 9 grain, dry, Rogers | Breakfast cereals | 15.00 g | 30% | CNF |
| 593 | Caribou, liver, raw (Alaska Native) | American Indian/Alaska Native Foods | 15.00 g | 30% | USDA_SR |
| 594 | Nuts, filberts or hazelnuts, dried | Nuts and Seeds | 14.95 g | 30% | CNF |
| 595 | Nuts, hazelnuts or filberts | Nut and Seed Products | 14.95 g | 30% | USDA_SR |
| 596 | Hazelnuts, beaked (Northern Plains Indians) | American Indian/Alaska Native Foods | 14.89 g | 30% | USDA_SR |
| 597 | Cereal, ready to eat, granola, homemade | Breakfast cereals | 14.87 g | 30% | CNF |
| 598 | Fast foods, sandwiches and burgers, steak sandwich | Fast Foods | 14.87 g | 30% | CNF |
| 599 | APPLEBEE'S, mozzarella sticks | Restaurant Foods | 14.87 g | 30% | USDA_SR |
| 600 | Grains, oat flour, whole-grain | Cereals, Grains and Pasta | 14.80 g | 30% | CNF |
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