Vegan foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 551-600 of 6649 foods.

# Food Category Per 100 g % DV Source
551 Nuts, mixed nuts, oil roasted, without peanuts, with salt added Nut and Seed Products 15.52 g 31% USDA_SR
552 Nuts, mixed nuts, oil roasted, without peanuts, without salt added Nut and Seed Products 15.52 g 31% USDA_SR
553 Candies, bars, peanut Sweets 15.50 g 31% CNF
554 Candies, peanut bar Sweets 15.50 g 31% USDA_SR
555 Hot chocolate, with aspartame, mix, powder Beverages 15.49 g 31% CNF
556 Beverages, Cocoa mix, no sugar added, powder Beverages 15.49 g 31% USDA_SR
557 Cereal, hot, oats, instant: Weight Control, Maple and Brown Sugar, dry, Quaker Breakfast cereals 15.43 g 31% CNF
558 Seeds, lotus seeds, dried Nuts and Seeds 15.41 g 31% CNF
559 Seeds, lotus seeds, dried Nut and Seed Products 15.41 g 31% USDA_SR
560 Grains, wheat, hard red spring Cereals, Grains and Pasta 15.40 g 31% CNF
561 Wheat, hard red spring Cereal Grains and Pasta 15.40 g 31% USDA_SR
562 Infant formula, ABBOTT NUTRITION, SIMILAC, GO AND GROW, powder, with ARA and DHA Baby Foods 15.36 g 31% USDA_SR
563 Cereal, ready to eat, On Track, President's Choice Breakfast cereals 15.34 g 31% CNF
564 Seaweed, Canadian cultivated EMI-TSUNOMATA, dried Vegetables and Vegetable Products 15.34 g 31% CNF
565 Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry Vegetables and Vegetable Products 15.34 g 31% USDA_SR
566 Wheat flour, white (industrial), 15% protein, bleached, enriched Cereal Grains and Pasta 15.33 g 31% USDA_SR
567 Wheat flour, white (industrial), 15% protein, bleached, unenriched Cereal Grains and Pasta 15.33 g 31% USDA_SR
568 Sauce, alfredo mix, dry Soups, Sauces, and Gravies 15.32 g 31% USDA_SR
569 Sauce, Alfredo, dehydrated Soups, Sauces and Gravies 15.32 g 31% CNF
570 Soup, cauliflower, dehydrated Soups, Sauces and Gravies 15.31 g 31% CNF
571 Nuts, cashew nuts, dry roasted Nuts and Seeds 15.31 g 31% CNF
572 Nuts, cashew nuts, dry roasted, salted Nuts and Seeds 15.31 g 31% CNF
573 Nuts, cashew nuts, dry roasted, with salt added Nut and Seed Products 15.31 g 31% USDA_SR
574 Nuts, cashew nuts, dry roasted, without salt added Nut and Seed Products 15.31 g 31% USDA_SR
575 Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar Sweets 15.25 g 30% USDA_SR
576 Nuts, walnuts, English or Persian, dried Nuts and Seeds 15.23 g 30% CNF
577 Nuts, walnuts, english Nut and Seed Products 15.23 g 30% USDA_SR
578 Cereal, hot, oats, minute, dry, Robin Hood Breakfast cereals 15.20 g 30% CNF
579 Leeks (bulb and lower-leaf portion), freeze-dried Vegetables and Vegetable Products 15.20 g 30% CNF
580 Cereal, hot, oats, Quick: Robin Hood, dry, Robin Hood Breakfast cereals 15.20 g 30% CNF
581 Leeks, (bulb and lower-leaf portion), freeze-dried Vegetables and Vegetable Products 15.20 g 30% USDA_SR
582 Einkorn, grain, dry, raw Cereal Grains and Pasta 15.12 g 30% USDA_FF
583 Flour, whole wheat, unenriched Cereal Grains and Pasta 15.10 g 30% USDA_FF
584 Nuts, brazilnuts, raw Nut and Seed Products 15.04 g 30% USDA_FF
585 Nuts, filberts or hazelnuts, dry roasted, unblanched Nuts and Seeds 15.03 g 30% CNF
586 Nuts, hazelnuts or filberts, dry roasted, without salt added Nut and Seed Products 15.03 g 30% USDA_SR
587 Cereal, ready to eat, Puffed Wheat, Quaker Breakfast cereals 15.02 g 30% CNF
588 Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors Snacks 15.00 g 30% USDA_SR
589 Soup, oxtail, dehydrated Soups, Sauces and Gravies 15.00 g 30% CNF
590 Cereal, ready to eat, Kashi: puffed, Kashi Breakfast cereals 15.00 g 30% CNF
591 Cereal, hot, 9 grain, dry, Rogers Breakfast cereals 15.00 g 30% CNF
592 Caribou, liver, raw (Alaska Native) American Indian/Alaska Native Foods 15.00 g 30% USDA_SR
593 Nuts, filberts or hazelnuts, dried Nuts and Seeds 14.95 g 30% CNF
594 Nuts, hazelnuts or filberts Nut and Seed Products 14.95 g 30% USDA_SR
595 Hazelnuts, beaked (Northern Plains Indians) American Indian/Alaska Native Foods 14.89 g 30% USDA_SR
596 Cereal, ready to eat, granola, homemade Breakfast cereals 14.87 g 30% CNF
597 Fast foods, sandwiches and burgers, steak sandwich Fast Foods 14.87 g 30% CNF
598 APPLEBEE'S, mozzarella sticks Restaurant Foods 14.87 g 30% USDA_SR
599 Grains, oat flour, whole-grain Cereals, Grains and Pasta 14.80 g 30% CNF
600 Grains, rye Cereals, Grains and Pasta 14.76 g 30% CNF

Related nutrients

Calories Total Fat Saturated Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

Build a recipe with these ingredients

Try Nutrifax free