Vegan foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5501-5550 of 6649 foods.

# Food Category Per 100 g % DV Source
5501 Beets, canned, solids and liquid Vegetables and Vegetable Products 0.73 g 1% CNF
5502 Taro shoots, cooked Vegetables and Vegetable Products 0.73 g 1% CNF
5503 Cherry, sweet, canned, heavy syrup, drained Fruits and fruit juices 0.73 g 1% CNF
5504 Taro shoots, cooked, with salt Vegetables and Vegetable Products 0.73 g 1% CNF
5505 Prickly pears, raw Fruits and Fruit Juices 0.73 g 1% USDA_SR
5506 Cherries, sweet, canned, pitted, heavy syrup, drained Fruits and Fruit Juices 0.73 g 1% USDA_SR
5507 Beets, canned, regular pack, solids and liquids Vegetables and Vegetable Products 0.73 g 1% USDA_SR
5508 Taro shoots, cooked, without salt Vegetables and Vegetable Products 0.73 g 1% USDA_SR
5509 Taro, shoots, cooked, with salt Vegetables and Vegetable Products 0.73 g 1% USDA_SR
5510 Peppers, banana or Hungarian wax, seeded, raw Vegetables and Vegetable Products 0.72 g 1% USDA_FF
5511 Grapes, red or green (European type, such as Thompson seedless), raw Fruits and Fruit Juices 0.72 g 1% USDA_SR
5512 Java-plum, raw Fruits and fruit juices 0.72 g 1% CNF
5513 Grape, red or green (European type, such as Thompson seedless), adherent skin, raw Fruits and fruit juices 0.72 g 1% CNF
5514 Beans, snap (Italian, green or yellow), canned, solids and liquid Vegetables and Vegetable Products 0.72 g 1% CNF
5515 Yambean (jimaca), tuber, raw Vegetables and Vegetable Products 0.72 g 1% CNF
5516 Yambean (jimaca), tuber, boiled, drained Vegetables and Vegetable Products 0.72 g 1% CNF
5517 Pumpkin, boiled, drained Vegetables and Vegetable Products 0.72 g 1% CNF
5518 Nuts, coconut water (liquid from coconut) Nuts and Seeds 0.72 g 1% CNF
5519 Pepper, chili, green, canned Vegetables and Vegetable Products 0.72 g 1% CNF
5520 Pumpkin, boiled, drained, with salt Vegetables and Vegetable Products 0.72 g 1% CNF
5521 Yambean (jimaca), tuber, boiled, drained, with salt Vegetables and Vegetable Products 0.72 g 1% CNF
5522 Java-plum, (jambolan), raw Fruits and Fruit Juices 0.72 g 1% USDA_SR
5523 Pumpkin, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.72 g 1% USDA_SR
5524 Peppers, chili, green, canned Vegetables and Vegetable Products 0.72 g 1% USDA_SR
5525 Beans, snap, green, canned, regular pack, solids and liquids Vegetables and Vegetable Products 0.72 g 1% USDA_SR
5526 Yambean (jicama), cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.72 g 1% USDA_SR
5527 Yambean (jicama), raw Vegetables and Vegetable Products 0.72 g 1% USDA_SR
5528 Yambean (jicama), cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.72 g 1% USDA_SR
5529 Nuts, coconut water (liquid from coconuts) Nut and Seed Products 0.72 g 1% USDA_SR
5530 Pumpkin, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.72 g 1% USDA_SR
5531 Peppers, bell, green, raw Vegetables and Vegetable Products 0.71 g 1% USDA_FF
5532 Apricots, canned, water pack, with skin, solids and liquids Fruits and Fruit Juices 0.71 g 1% USDA_SR
5533 Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.71 g 1% USDA_SR
5534 Apricot, canned halves with skin, water pack, solids and liquid Fruits and fruit juices 0.71 g 1% CNF
5535 Cherry, sour, red, canned, extra heavy syrup pack, solids and liquid Fruits and fruit juices 0.71 g 1% CNF
5536 Feijoa, raw Fruits and fruit juices 0.71 g 1% CNF
5537 Onion, frozen, whole, boiled, drained Vegetables and Vegetable Products 0.71 g 1% CNF
5538 Turnip, boiled, drained Vegetables and Vegetable Products 0.71 g 1% CNF
5539 Onion, frozen, whole, boiled, drained, with salt Vegetables and Vegetable Products 0.71 g 1% CNF
5540 Turnip, boiled, drained, with salt Vegetables and Vegetable Products 0.71 g 1% CNF
5541 Feijoa, raw Fruits and Fruit Juices 0.71 g 1% USDA_SR
5542 Turnips, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.71 g 1% USDA_SR
5543 Onions, frozen, whole, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.71 g 1% USDA_SR
5544 Onions, frozen, whole, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.71 g 1% USDA_SR
5545 Turnips, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.71 g 1% USDA_SR
5546 Babyfood, cereal, mixed, with applesauce and bananas, strained Baby Foods 0.71 g 1% USDA_SR
5547 Babyfood, cereal, mixed, with applesauce and bananas, junior, fortified Baby Foods 0.71 g 1% USDA_SR
5548 Babyfood, fruit, banana and strawberry, junior Baby Foods 0.71 g 1% USDA_SR
5549 Soup, tomato, canned, prepared with equal volume water, commercial Soups, Sauces, and Gravies 0.71 g 1% USDA_SR
5550 Blueberries, raw Fruits and Fruit Juices 0.70 g 1% USDA_FF

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