Vegan foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5451-5500 of 6649 foods.

# Food Category Per 100 g % DV Source
5451 Onions, frozen, chopped, unprepared Vegetables and Vegetable Products 0.79 g 2% USDA_SR
5452 Carrot, frozen, unprepared Vegetables and Vegetable Products 0.78 g 2% CNF
5453 Pepper, sweet, green, sauteed Vegetables and Vegetable Products 0.78 g 2% CNF
5454 Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.78 g 2% USDA_SR
5455 Peppers, sweet, green, sauteed Vegetables and Vegetable Products 0.78 g 2% USDA_SR
5456 Salad dressing, french, commercial, regular Fats and Oils 0.77 g 2% CNF
5457 Soup, mushroom barley, canned, condensed, water added Soups, Sauces and Gravies 0.77 g 2% CNF
5458 Cherry, sour, red, canned, water pack, solids and liquid Fruits and fruit juices 0.77 g 2% CNF
5459 Cherry, sweet, canned, water pack, solids and liquid Fruits and fruit juices 0.77 g 2% CNF
5460 Grapefruit, pink or red, all areas, raw Fruits and fruit juices 0.77 g 2% CNF
5461 Onion, frozen, chopped, boiled, drained Vegetables and Vegetable Products 0.77 g 2% CNF
5462 Onion, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 0.77 g 2% CNF
5463 Onions, frozen, chopped, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.77 g 2% USDA_SR
5464 Onions, frozen, chopped, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.77 g 2% USDA_SR
5465 Salad dressing, french dressing, commercial, regular, without salt Fats and Oils 0.77 g 2% USDA_SR
5466 Soup, mushroom barley, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.77 g 2% USDA_SR
5467 Cherries, sour, red, canned, water pack, solids and liquids Fruits and Fruit Juices 0.77 g 2% USDA_SR
5468 Cherries, sweet, canned, water pack, solids and liquids Fruits and Fruit Juices 0.77 g 2% USDA_SR
5469 Grapefruit, raw, pink and red, all areas Fruits and Fruit Juices 0.77 g 2% USDA_SR
5470 Pummelo, raw Fruits and fruit juices 0.76 g 2% CNF
5471 Cardoon, boiled, drained Vegetables and Vegetable Products 0.76 g 2% CNF
5472 Carrot, boiled, drained Vegetables and Vegetable Products 0.76 g 2% CNF
5473 Cardoon, boiled, drained, with salt Vegetables and Vegetable Products 0.76 g 2% CNF
5474 Carrot, boiled, drained, with salt Vegetables and Vegetable Products 0.76 g 2% CNF
5475 Pummelo, raw Fruits and Fruit Juices 0.76 g 2% USDA_SR
5476 Cardoon, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.76 g 2% USDA_SR
5477 Carrots, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.76 g 2% USDA_SR
5478 Cardoon, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.76 g 2% USDA_SR
5479 Carrots, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.76 g 2% USDA_SR
5480 Fig, raw Fruits and fruit juices 0.75 g 2% CNF
5481 Tangerine, (mandarin), canned, juice pack, drained Fruits and fruit juices 0.75 g 2% CNF
5482 Cranberry sauce, whole, canned, OCEAN SPRAY Fruits and Fruit Juices 0.75 g 2% USDA_SR
5483 Tangerines, (mandarin oranges), canned, juice pack, drained Fruits and Fruit Juices 0.75 g 2% USDA_SR
5484 Figs, raw Fruits and Fruit Juices 0.75 g 2% USDA_SR
5485 Lettuce, iceberg, raw Vegetables and Vegetable Products 0.74 g 1% USDA_FF
5486 Blueberries, raw Fruits and Fruit Juices 0.74 g 1% USDA_SR
5487 Cherries, sour, red, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 0.74 g 1% USDA_SR
5488 Sauce, barbecue, KRAFT, original Soups, Sauces, and Gravies 0.74 g 1% USDA_SR
5489 Bananas, ripe and slightly ripe, raw Fruits and Fruit Juices 0.74 g 1% USDA_FF
5490 Bananas, ripe and slightly ripe, raw Fruits and Fruit Juices 0.74 g 1% USDA_FF
5491 Blueberry, raw Fruits and fruit juices 0.74 g 1% CNF
5492 Cherry, sour, red, canned, light syrup pack, solids and liquid Fruits and fruit juices 0.74 g 1% CNF
5493 Babyfood, fruit, jarred, mixed fruit Babyfoods 0.74 g 1% CNF
5494 Orange juice, no pulp, not fortified, from concentrate, refrigerated Fruits and Fruit Juices 0.73 g 1% USDA_FF
5495 Cherries, sour, red, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.73 g 1% USDA_SR
5496 Beverages, OCEAN SPRAY, Light Cranberry and Raspberry Flavored Juice Beverages 0.73 g 1% USDA_SR
5497 Bananas, overripe, raw Fruits and Fruit Juices 0.73 g 1% USDA_FF
5498 Bananas, overripe, raw Fruits and Fruit Juices 0.73 g 1% USDA_FF
5499 Cherry, sour, red, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.73 g 1% CNF
5500 Prickly pear, raw Fruits and fruit juices 0.73 g 1% CNF

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