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Vegan foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

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Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5401–5450 of 6,649 foods

# Food Category Per 100 g % DV Source
5401 Tangerine (mandarin), raw Fruits and fruit juices 0.81 g 2% CNF
5402 Leeks (bulb and lower-leaf portion), boiled, drained Vegetables and Vegetable Products 0.81 g 2% CNF
5403 Dessert, pudding, all flavours except chocolate, dry mix, instant, low calorie, unprepared Sweets 0.81 g 2% CNF
5404 Leeks (bulb and lower-leaf portion), boiled, drained, with salt Vegetables and Vegetable Products 0.81 g 2% CNF
5405 Chilchen (Red Berry Beverage) (Navajo) American Indian/Alaska Native Foods 0.81 g 2% USDA_SR
5406 Puddings, all flavors except chocolate, low calorie, instant, dry mix Sweets 0.81 g 2% USDA_SR
5407 Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.81 g 2% USDA_SR
5408 Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.81 g 2% USDA_SR
5409 Tangerines, (mandarin oranges), raw Fruits and Fruit Juices 0.81 g 2% USDA_SR
5410 Carrots, baby, raw Vegetables and Vegetable Products 0.81 g 2% USDA_FF
5411 Babyfood, vegetables, carrots, strained Baby Foods 0.80 g 2% USDA_SR
5412 Babyfood, vegetables, carrots, junior Baby Foods 0.80 g 2% USDA_SR
5413 Persimmon, native, raw Fruits and fruit juices 0.80 g 2% CNF
5414 Pitanga, raw Fruits and fruit juices 0.80 g 2% CNF
5415 Pepper, sweet, green, canned, solids and liquid Vegetables and Vegetable Products 0.80 g 2% CNF
5416 Squash, winter, acorn, raw Vegetables and Vegetable Products 0.80 g 2% CNF
5417 Beets, pickled, canned, solids and liquid Vegetables and Vegetable Products 0.80 g 2% CNF
5418 Candied foods, pineapple Sweets 0.80 g 2% CNF
5419 Pepper, Hungarian, raw Vegetables and Vegetable Products 0.80 g 2% CNF
5420 Onion, sweet, raw Vegetables and Vegetable Products 0.80 g 2% CNF
5421 Sweets, syrups, dietetic Sweets 0.80 g 2% CNF
5422 Orange juice, chilled, includes from concentrate, fortified with added calcium and vitamin D Fruits and fruit juices 0.80 g 2% CNF
5423 Beans, snap (Italian, green or yellow), canned, solids and liquid, unsalted Vegetables and Vegetable Products 0.80 g 2% CNF
5424 Pepper, sweet, red, canned, solids and liquid Vegetables and Vegetable Products 0.80 g 2% CNF
5425 Salad, garden, with Italian dressing, homemade Mixed Dishes 0.80 g 2% CNF
5426 Squash, winter, acorn, raw Vegetables and Vegetable Products 0.80 g 2% USDA_SR
5427 Beans, snap, green, canned, no salt added, solids and liquids Vegetables and Vegetable Products 0.80 g 2% USDA_SR
5428 Beans, snap, yellow, canned, regular pack, solids and liquids Vegetables and Vegetable Products 0.80 g 2% USDA_SR
5429 Beans, snap, yellow, canned, no salt added, solids and liquids Vegetables and Vegetable Products 0.80 g 2% USDA_SR
5430 Beets, canned, no salt added, solids and liquids Vegetables and Vegetable Products 0.80 g 2% USDA_SR
5431 Peppers, sweet, red, canned, solids and liquids Vegetables and Vegetable Products 0.80 g 2% USDA_SR
5432 Peppers, hungarian, raw Vegetables and Vegetable Products 0.80 g 2% USDA_SR
5433 Pitanga, (surinam-cherry), raw Fruits and Fruit Juices 0.80 g 2% USDA_SR
5434 Peppers, hot pickled, canned Vegetables and Vegetable Products 0.80 g 2% USDA_SR
5435 Syrups, sugar free Sweets 0.80 g 2% USDA_SR
5436 Persimmons, native, raw Fruits and Fruit Juices 0.80 g 2% USDA_SR
5437 Onions, sweet, raw Vegetables and Vegetable Products 0.80 g 2% USDA_SR
5438 Peppers, sweet, green, canned, solids and liquids Vegetables and Vegetable Products 0.80 g 2% USDA_SR
5439 Beets, pickled, canned, solids and liquids Vegetables and Vegetable Products 0.80 g 2% USDA_SR
5440 Babyfood, juice, orange and apricot Baby Foods 0.80 g 2% USDA_SR
5441 SMART SOUP, Thai Coconut Curry Soups, Sauces, and Gravies 0.80 g 2% USDA_SR
5442 Squash, spaghetti, peeled, seeded, raw Vegetables and Vegetable Products 0.79 g 2% USDA_FF
5443 Soup, tomato, low sodium, with water Soups, Sauces, and Gravies 0.79 g 2% USDA_SR
5444 Soup, tomato vegetable, dehydrated, water added Soups, Sauces and Gravies 0.79 g 2% CNF
5445 Plantain, cooked Fruits and fruit juices 0.79 g 2% CNF
5446 Onion, frozen, chopped, unprepared Vegetables and Vegetable Products 0.79 g 2% CNF
5447 Tomato, red, ripe, canned, whole Vegetables and Vegetable Products 0.79 g 2% CNF
5448 Soup, tomato, low sodium, water added Soups, Sauces and Gravies 0.79 g 2% CNF
5449 APPLEBEE'S, coleslaw Restaurant Foods 0.79 g 2% USDA_SR
5450 Tomatoes, red, ripe, canned, packed in tomato juice Vegetables and Vegetable Products 0.79 g 2% USDA_SR

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