Vegan foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

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Showing 5301–5350 of 6,649 foods

# Food Category Per 100 g % DV Source
5301 Grapefruit, raw, white, California Fruits and Fruit Juices 0.88 g 2% USDA_SR
5302 Gooseberry raw Fruits and fruit juices 0.88 g 2% CNF
5303 Grapefruit, white, california, raw Fruits and fruit juices 0.88 g 2% CNF
5304 Waterchestnuts, Chinese, canned, solids and liquid Vegetables and Vegetable Products 0.88 g 2% CNF
5305 Tomato, red, ripe, raw, year round average Vegetables and Vegetable Products 0.88 g 2% CNF
5306 Restaurant, family style, coleslaw Restaurant Foods 0.88 g 2% USDA_SR
5307 Waterchestnuts, chinese, canned, solids and liquids Vegetables and Vegetable Products 0.88 g 2% USDA_SR
5308 Tomatoes, red, ripe, raw, year round average Vegetables and Vegetable Products 0.88 g 2% USDA_SR
5309 Watermelon, seedless, flesh only, raw Fruits and Fruit Juices 0.87 g 2% USDA_FF
5310 Soup, consomme, dehydrated, water added Soups, Sauces and Gravies 0.87 g 2% CNF
5311 Prune, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.87 g 2% CNF
5312 Soup, tomato, ready-to-serve Soups, Sauces and Gravies 0.87 g 2% CNF
5313 Prunes, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.87 g 2% USDA_SR
5314 Salad dressing, french dressing, commercial, regular Fats and Oils 0.87 g 2% USDA_SR
5315 Tomatoes, whole, canned, solids and liquids, with salt added Vegetables and Vegetable Products 0.87 g 2% USDA_FF
5316 Soup, vegetarian vegetable, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.86 g 2% USDA_SR
5317 Soup, tomato, canned, condensed, water added Soups, Sauces and Gravies 0.86 g 2% CNF
5318 Pear, dried halves, sulphured, cooked, added sugar Fruits and fruit juices 0.86 g 2% CNF
5319 Pepper, sweet, green, raw Vegetables and Vegetable Products 0.86 g 2% CNF
5320 Pears, dried, sulfured, stewed, with added sugar Fruits and Fruit Juices 0.86 g 2% USDA_SR
5321 Peppers, sweet, green, raw Vegetables and Vegetable Products 0.86 g 2% USDA_SR
5322 Tomato juice, with added ingredients, from concentrate, shelf stable Vegetables and Vegetable Products 0.86 g 2% USDA_FF
5323 Peppers, serrano, seeded, raw Vegetables and Vegetable Products 0.86 g 2% USDA_FF
5324 Squash, pie pumpkin, peeled, seeded, raw Vegetables and Vegetable Products 0.85 g 2% USDA_FF
5325 Eggplant, raw Vegetables and Vegetable Products 0.85 g 2% USDA_FF
5326 Celtuce, raw Vegetables and Vegetable Products 0.85 g 2% CNF
5327 Onion, canned, solids and liquid Vegetables and Vegetable Products 0.85 g 2% CNF
5328 Juice, tomato, canned Vegetables and Vegetable Products 0.85 g 2% CNF
5329 Clementine, raw Fruits and fruit juices 0.85 g 2% CNF
5330 Salmonberry, raw Fruits and fruit juices 0.85 g 2% CNF
5331 Juice, tomato, canned, no salt added Vegetables and Vegetable Products 0.85 g 2% CNF
5332 Clementines, raw Fruits and Fruit Juices 0.85 g 2% USDA_SR
5333 Salad dressing, coleslaw Fats and Oils 0.85 g 2% USDA_SR
5334 Celtuce, raw Vegetables and Vegetable Products 0.85 g 2% USDA_SR
5335 Onions, canned, solids and liquids Vegetables and Vegetable Products 0.85 g 2% USDA_SR
5336 Tomato juice, canned, with salt added Vegetables and Vegetable Products 0.85 g 2% USDA_SR
5337 Tomato juice, canned, without salt added Vegetables and Vegetable Products 0.85 g 2% USDA_SR
5338 Melon balls, frozen (cantaloupe and honeydew) Fruits and fruit juices 0.84 g 2% CNF
5339 Olive, ripe, canned, small to extra large Fruits and fruit juices 0.84 g 2% CNF
5340 Melon, cantaloupe, raw Fruits and fruit juices 0.84 g 2% CNF
5341 Balsam-pear (bitter gourd, bitter melon), pods, boiled, drained Vegetables and Vegetable Products 0.84 g 2% CNF
5342 Beets, harvard, canned, solids and liquid Vegetables and Vegetable Products 0.84 g 2% CNF
5343 Balsam-pear (bitter gourd, bitter melon), pods, boiled, drained, with salt Vegetables and Vegetable Products 0.84 g 2% CNF
5344 Blackberry, wild, raw Fruits and fruit juices 0.84 g 2% CNF
5345 Babyfood, vegetables, jarred, carrots, all stages Babyfoods 0.84 g 2% CNF
5346 Melon, banana (Navajo) American Indian/Alaska Native Foods 0.84 g 2% USDA_SR
5347 Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.84 g 2% USDA_SR
5348 Balsam-pear (bitter gourd), pods, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.84 g 2% USDA_SR
5349 Blackberries, wild, raw (Alaska Native) American Indian/Alaska Native Foods 0.84 g 2% USDA_SR
5350 Melons, cantaloupe, raw Fruits and Fruit Juices 0.84 g 2% USDA_SR

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