Vegan foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5201-5250 of 6649 foods.

# Food Category Per 100 g % DV Source
5201 Pepper, sweet, green, boiled, drained Vegetables and Vegetable Products 0.92 g 2% CNF
5202 Pepper, jalapeno, canned, solids and liquid Vegetables and Vegetable Products 0.92 g 2% CNF
5203 Pepper, sweet, green, boiled, drained, with salt Vegetables and Vegetable Products 0.92 g 2% CNF
5204 Pepper, sweet, red, boiled, drained Vegetables and Vegetable Products 0.92 g 2% CNF
5205 Pepper, sweet, red, boiled, drained, with salt Vegetables and Vegetable Products 0.92 g 2% CNF
5206 Hot chocolate, mix, powder, prepared with water Beverages 0.92 g 2% CNF
5207 Taro shoots, raw Vegetables and Vegetable Products 0.92 g 2% USDA_SR
5208 Peppers, jalapeno, canned, solids and liquids Vegetables and Vegetable Products 0.92 g 2% USDA_SR
5209 Peppers, sweet, green, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.92 g 2% USDA_SR
5210 Peppers, sweet, red, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.92 g 2% USDA_SR
5211 Peppers, sweet, green, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.92 g 2% USDA_SR
5212 Peppers, sweet, red, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.92 g 2% USDA_SR
5213 Flour, cassava Vegetables and Vegetable Products 0.92 g 2% USDA_FF
5214 Grapes, red, seedless, raw Fruits and Fruit Juices 0.91 g 2% USDA_FF
5215 Grapes, red, seedless, raw Fruits and Fruit Juices 0.91 g 2% USDA_FF
5216 Sauce, barbecue, BULL'S-EYE, original Soups, Sauces, and Gravies 0.91 g 2% USDA_SR
5217 Cherries, sweet, canned, juice pack, solids and liquids Fruits and Fruit Juices 0.91 g 2% USDA_SR
5218 Peaches, yellow, raw Fruits and Fruit Juices 0.91 g 2% USDA_FF
5219 Oranges, raw, navels (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.91 g 2% USDA_FF
5220 Oranges, raw, navels Fruits and Fruit Juices 0.91 g 2% USDA_FF
5221 Cherry, sweet, canned, juice pack, solids and liquid Fruits and fruit juices 0.91 g 2% CNF
5222 Orange, california, navel, raw Fruits and fruit juices 0.91 g 2% CNF
5223 Pear, dried halves, sulphured, cooked, no added sugar Fruits and fruit juices 0.91 g 2% CNF
5224 Peach, raw Fruits and fruit juices 0.91 g 2% CNF
5225 Sauerkraut, canned, solids and liquid Vegetables and Vegetable Products 0.91 g 2% CNF
5226 Squash, summer, all varieties, boiled, drained Vegetables and Vegetable Products 0.91 g 2% CNF
5227 Beets, canned, drained solids Vegetables and Vegetable Products 0.91 g 2% CNF
5228 Tomato, red, ripe, canned, stewed Vegetables and Vegetable Products 0.91 g 2% CNF
5229 Pepper, jalapeno, raw Vegetables and Vegetable Products 0.91 g 2% CNF
5230 Squash, summer, all varieties, boiled, drained, with salt Vegetables and Vegetable Products 0.91 g 2% CNF
5231 Soup, mushroom barley, ready-to-serve, low sodium Soups, Sauces and Gravies 0.91 g 2% CNF
5232 Vegetable juice cocktail, canned, low sodium Vegetables and Vegetable Products 0.91 g 2% CNF
5233 Peppers, jalapeno, raw Vegetables and Vegetable Products 0.91 g 2% USDA_SR
5234 Pears, dried, sulfured, stewed, without added sugar Fruits and Fruit Juices 0.91 g 2% USDA_SR
5235 Sauerkraut, canned, solids and liquids Vegetables and Vegetable Products 0.91 g 2% USDA_SR
5236 Oranges, raw, navels (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.91 g 2% USDA_SR
5237 Peaches, yellow, raw Fruits and Fruit Juices 0.91 g 2% USDA_SR
5238 Beets, canned, drained solids Vegetables and Vegetable Products 0.91 g 2% USDA_SR
5239 Tomatoes, red, ripe, canned, stewed Vegetables and Vegetable Products 0.91 g 2% USDA_SR
5240 Squash, summer, all varieties, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.91 g 2% USDA_SR
5241 KFC, Coleslaw Fast Foods 0.91 g 2% USDA_SR
5242 Vegetable juice cocktail, low sodium, canned Vegetables and Vegetable Products 0.91 g 2% USDA_SR
5243 Squash, summer, all varieties, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.91 g 2% USDA_SR
5244 Sandwich spread, with chopped pickle, regular, unspecified oil Fats and Oils 0.90 g 2% CNF
5245 Rhubarb, raw Fruits and fruit juices 0.90 g 2% CNF
5246 Belgium endive (chicory, witloof), raw Vegetables and Vegetable Products 0.90 g 2% CNF
5247 Pepper, hot chili, red or green, canned, solids and liquid Vegetables and Vegetable Products 0.90 g 2% CNF
5248 Lettuce, iceberg Vegetables and Vegetable Products 0.90 g 2% CNF
5249 Squash, winter, butternut, baked Vegetables and Vegetable Products 0.90 g 2% CNF
5250 Turnip, raw Vegetables and Vegetable Products 0.90 g 2% CNF

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