Vegan foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5151-5200 of 6649 foods.

# Food Category Per 100 g % DV Source
5151 Turnips, raw Vegetables and Vegetable Products 0.95 g 2% USDA_FF
5152 Sauce, barbecue, SWEET BABY RAY'S, original Soups, Sauces, and Gravies 0.95 g 2% USDA_SR
5153 Squash, winter, all varieties, raw Vegetables and Vegetable Products 0.95 g 2% CNF
5154 Carrot juice, canned Vegetables and Vegetable Products 0.95 g 2% CNF
5155 Pepper, sweet, green, frozen, chopped, boiled, drained Vegetables and Vegetable Products 0.95 g 2% CNF
5156 Tomato, red, ripe, boiled Vegetables and Vegetable Products 0.95 g 2% CNF
5157 Tomato, red, ripe, boiled, with salt Vegetables and Vegetable Products 0.95 g 2% CNF
5158 Fast foods, side dish, coleslaw Fast Foods 0.95 g 2% CNF
5159 Onion, yellow, sauteed Vegetables and Vegetable Products 0.95 g 2% CNF
5160 Pepper, sweet, green, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 0.95 g 2% CNF
5161 Pepper, sweet, red, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 0.95 g 2% CNF
5162 Pepper, sweet, red, frozen, chopped, boiled, drained Vegetables and Vegetable Products 0.95 g 2% CNF
5163 Peppers, sweet, red, frozen, chopped, boiled, drained, without salt Vegetables and Vegetable Products 0.95 g 2% USDA_SR
5164 Peppers, sweet, red, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 0.95 g 2% USDA_SR
5165 Onions, yellow, sauteed Vegetables and Vegetable Products 0.95 g 2% USDA_SR
5166 Peppers, sweet, green, frozen, chopped, boiled, drained, without salt Vegetables and Vegetable Products 0.95 g 2% USDA_SR
5167 Tomatoes, red, ripe, cooked Vegetables and Vegetable Products 0.95 g 2% USDA_SR
5168 Tomatoes, red, ripe, cooked, with salt Vegetables and Vegetable Products 0.95 g 2% USDA_SR
5169 Fast foods, coleslaw Fast Foods 0.95 g 2% USDA_SR
5170 Squash, winter, all varieties, raw Vegetables and Vegetable Products 0.95 g 2% USDA_SR
5171 Carrot juice, canned Vegetables and Vegetable Products 0.95 g 2% USDA_SR
5172 Peppers, sweet, green, frozen, chopped, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.95 g 2% USDA_SR
5173 Carrots, mature, raw Vegetables and Vegetable Products 0.94 g 2% USDA_FF
5174 Onions, red, raw Vegetables and Vegetable Products 0.94 g 2% USDA_FF
5175 Orange, all commercial varieties, raw Fruits and fruit juices 0.94 g 2% CNF
5176 Tomato products, canned, sauce with onions, green peppers and celery Vegetables and Vegetable Products 0.94 g 2% CNF
5177 Sweetener, saccharin Sweets 0.94 g 2% CNF
5178 Sweeteners, tabletop, saccharin (sodium saccharin) Sweets 0.94 g 2% USDA_SR
5179 Oranges, raw, all commercial varieties Fruits and Fruit Juices 0.94 g 2% USDA_SR
5180 Tomato products, canned, sauce, with onions, green peppers, and celery Vegetables and Vegetable Products 0.94 g 2% USDA_SR
5181 Babyfood, fruit, peaches, strained Baby Foods 0.94 g 2% USDA_SR
5182 Babyfood, fruit, peaches, junior Baby Foods 0.94 g 2% USDA_SR
5183 Soup, tomato, dehydrated, water added Soups, Sauces and Gravies 0.93 g 2% CNF
5184 Apple, dried, sulphured, uncooked Fruits and fruit juices 0.93 g 2% CNF
5185 Carrot, raw Vegetables and Vegetable Products 0.93 g 2% CNF
5186 Rutabaga (swede), boiled, drained Vegetables and Vegetable Products 0.93 g 2% CNF
5187 Vegetable juice cocktail, canned Vegetables and Vegetable Products 0.93 g 2% CNF
5188 Rutabaga (swede), boiled, drained, with salt Vegetables and Vegetable Products 0.93 g 2% CNF
5189 Rutabagas, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.93 g 2% USDA_SR
5190 Vegetable juice cocktail, canned Vegetables and Vegetable Products 0.93 g 2% USDA_SR
5191 Carrots, raw Vegetables and Vegetable Products 0.93 g 2% USDA_SR
5192 Rutabagas, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.93 g 2% USDA_SR
5193 Apples, dried, sulfured, uncooked Fruits and Fruit Juices 0.93 g 2% USDA_SR
5194 Soup, tomato, dry, mix, prepared with water Soups, Sauces, and Gravies 0.93 g 2% USDA_SR
5195 Fennel, bulb, raw Vegetables and Vegetable Products 0.92 g 2% USDA_FF
5196 Soup, tomato bisque, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.92 g 2% USDA_SR
5197 Cherries, sour, red, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.92 g 2% USDA_SR
5198 Beverages, Cocoa mix, powder, prepared with water Beverages 0.92 g 2% USDA_SR
5199 Cherry sour, red, frozen, unsweetened Fruits and fruit juices 0.92 g 2% CNF
5200 Taro shoots, raw Vegetables and Vegetable Products 0.92 g 2% CNF

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