Vegan foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5101-5150 of 6649 foods.

# Food Category Per 100 g % DV Source
5101 Pumpkin, raw Vegetables and Vegetable Products 1.00 g 2% CNF
5102 Snacks, fruit leather, pieces Snacks 1.00 g 2% CNF
5103 Dessert, rennin, tablets, unsweetened Sweets 1.00 g 2% CNF
5104 Dessert, pudding, coconut, dry mix, regular, unprepared Sweets 1.00 g 2% CNF
5105 Snacks, fruit leather, pieces Sweets 1.00 g 2% USDA_SR
5106 Babyfood, banana no tapioca, strained Baby Foods 1.00 g 2% USDA_SR
5107 Soursop, raw Fruits and Fruit Juices 1.00 g 2% USDA_SR
5108 Balsam-pear (bitter gourd), pods, raw Vegetables and Vegetable Products 1.00 g 2% USDA_SR
5109 Pumpkin, raw Vegetables and Vegetable Products 1.00 g 2% USDA_SR
5110 Desserts, rennin, tablets, unsweetened Sweets 1.00 g 2% USDA_SR
5111 Squash, winter, butternut, raw Vegetables and Vegetable Products 1.00 g 2% USDA_SR
5112 Peppers, sweet, yellow, raw Vegetables and Vegetable Products 1.00 g 2% USDA_SR
5113 Babyfood, dessert, banana pudding, strained Baby Foods 1.00 g 2% USDA_SR
5114 Babyfood, prunes, without vitamin c, strained Baby Foods 1.00 g 2% USDA_SR
5115 Boysenberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.99 g 2% CNF
5116 Pepper, sweet, red, raw Vegetables and Vegetable Products 0.99 g 2% CNF
5117 Agave, cooked Vegetables and Vegetable Products 0.99 g 2% CNF
5118 Agave, cooked (Southwest) American Indian/Alaska Native Foods 0.99 g 2% USDA_SR
5119 Peppers, sweet, red, raw Vegetables and Vegetable Products 0.99 g 2% USDA_SR
5120 Boysenberries, canned, heavy syrup Fruits and Fruit Juices 0.99 g 2% USDA_SR
5121 Squash, summer, green, zucchini, includes skin, raw Vegetables and Vegetable Products 0.98 g 2% USDA_FF
5122 POPEYES, Coleslaw Fast Foods 0.98 g 2% USDA_SR
5123 Eggplant (aubergine, brinjal), raw Vegetables and Vegetable Products 0.98 g 2% CNF
5124 Sweet potato, canned, syrup pack, solids and liquid Vegetables and Vegetable Products 0.98 g 2% CNF
5125 Tomato, yellow, raw Vegetables and Vegetable Products 0.98 g 2% CNF
5126 Eggplant, raw Vegetables and Vegetable Products 0.98 g 2% USDA_SR
5127 Sweet potato, canned, syrup pack, solids and liquids Vegetables and Vegetable Products 0.98 g 2% USDA_SR
5128 Tomatoes, yellow, raw Vegetables and Vegetable Products 0.98 g 2% USDA_SR
5129 Lettuce, romaine, green, raw Vegetables and Vegetable Products 0.98 g 2% USDA_FF
5130 Salad dressing, italian dressing, fat-free Fats and Oils 0.97 g 2% USDA_SR
5131 Olive, ripe, canned, jumbo to super colossal Fruits and fruit juices 0.97 g 2% CNF
5132 Salad dressing, italian, fat free Fats and Oils 0.97 g 2% CNF
5133 Onion, young green, tops only Vegetables and Vegetable Products 0.97 g 2% CNF
5134 DENNY'S, coleslaw Restaurant Foods 0.97 g 2% USDA_SR
5135 Olives, ripe, canned (jumbo-super colossal) Fruits and Fruit Juices 0.97 g 2% USDA_SR
5136 Onions, young green, tops only Vegetables and Vegetable Products 0.97 g 2% USDA_SR
5137 Cabbage, green, raw Vegetables and Vegetable Products 0.96 g 2% USDA_FF
5138 Apricot, with skin, raw Fruits and Fruit Juices 0.96 g 2% USDA_FF
5139 Salad dressing, mayonnaise, commercial, regular Fats and Oils 0.96 g 2% CNF
5140 Roselle, raw Fruits and fruit juices 0.96 g 2% CNF
5141 Prune, dried, cooked, no added sugar Fruits and fruit juices 0.96 g 2% CNF
5142 Celeriac, boiled, drained Vegetables and Vegetable Products 0.96 g 2% CNF
5143 Tomatillo, raw Vegetables and Vegetable Products 0.96 g 2% CNF
5144 Celeriac, boiled, drained, with salt Vegetables and Vegetable Products 0.96 g 2% CNF
5145 Plums, dried (prunes), stewed, without added sugar Fruits and Fruit Juices 0.96 g 2% USDA_SR
5146 Roselle, raw Fruits and Fruit Juices 0.96 g 2% USDA_SR
5147 Tomatillos, raw Vegetables and Vegetable Products 0.96 g 2% USDA_SR
5148 Celeriac, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.96 g 2% USDA_SR
5149 Celeriac, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.96 g 2% USDA_SR
5150 Salad dressing, mayonnaise, regular Fats and Oils 0.96 g 2% USDA_SR

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