Vegan foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5001-5050 of 6649 foods.

# Food Category Per 100 g % DV Source
5001 Radishes, hawaiian style, pickled Vegetables and Vegetable Products 1.10 g 2% USDA_SR
5002 Cabbage, mustard, salted Vegetables and Vegetable Products 1.10 g 2% USDA_SR
5003 Onions, raw Vegetables and Vegetable Products 1.10 g 2% USDA_SR
5004 Radishes, white icicle, raw Vegetables and Vegetable Products 1.10 g 2% USDA_SR
5005 Cabbage, kimchi Vegetables and Vegetable Products 1.10 g 2% USDA_SR
5006 Pumpkin, canned, with salt Vegetables and Vegetable Products 1.10 g 2% USDA_SR
5007 Salad dressing, mayonnaise, soybean and safflower oil, with salt Fats and Oils 1.10 g 2% USDA_SR
5008 Babyfood, dessert, fruit pudding, orange, strained Baby Foods 1.10 g 2% USDA_SR
5009 Salad dressing, mayonnaise, soybean oil, without salt Fats and Oils 1.10 g 2% USDA_SR
5010 Lettuce, leaf, green, raw Vegetables and Vegetable Products 1.09 g 2% USDA_FF
5011 Sauce, horseradish Soups, Sauces, and Gravies 1.09 g 2% USDA_SR
5012 Bananas, raw Fruits and Fruit Juices 1.09 g 2% USDA_SR
5013 Salad dressing, thousand island, commercial, regular Fats and Oils 1.09 g 2% CNF
5014 Prune, dried, cooked, added sugar Fruits and fruit juices 1.09 g 2% CNF
5015 Banana, raw Fruits and fruit juices 1.09 g 2% CNF
5016 Pumpkin flowers, boiled, drained Vegetables and Vegetable Products 1.09 g 2% CNF
5017 Pumpkin pie mix, canned Vegetables and Vegetable Products 1.09 g 2% CNF
5018 Pumpkin flowers, boiled, drained, with salt Vegetables and Vegetable Products 1.09 g 2% CNF
5019 Plums, dried (prunes), stewed, with added sugar Fruits and Fruit Juices 1.09 g 2% USDA_SR
5020 Plantains, green, boiled Fruits and Fruit Juices 1.09 g 2% USDA_SR
5021 Pumpkin flowers, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.09 g 2% USDA_SR
5022 Pumpkin pie mix, canned Vegetables and Vegetable Products 1.09 g 2% USDA_SR
5023 Pumpkin, flowers, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.09 g 2% USDA_SR
5024 Salad dressing, thousand island, commercial, regular Fats and Oils 1.09 g 2% USDA_SR
5025 Pepper, sweet, green, frozen, chopped, unprepared Vegetables and Vegetable Products 1.08 g 2% CNF
5026 Rutabaga (swede), raw Vegetables and Vegetable Products 1.08 g 2% CNF
5027 Pepper, sweet, red, frozen, chopped, unprepared Vegetables and Vegetable Products 1.08 g 2% CNF
5028 Rutabagas, raw Vegetables and Vegetable Products 1.08 g 2% USDA_SR
5029 Peppers, sweet, red, frozen, chopped, unprepared Vegetables and Vegetable Products 1.08 g 2% USDA_SR
5030 Peppers, sweet, green, frozen, chopped, unprepared Vegetables and Vegetable Products 1.08 g 2% USDA_SR
5031 Breadfruit, raw Fruits and Fruit Juices 1.07 g 2% USDA_SR
5032 Breadfruit, raw Fruits and fruit juices 1.07 g 2% CNF
5033 Candies, toffee, homemade Sweets 1.07 g 2% CNF
5034 Candies, toffee, prepared-from-recipe Sweets 1.07 g 2% USDA_SR
5035 Tomatillos, dehusked, raw Vegetables and Vegetable Products 1.06 g 2% USDA_FF
5036 Cabbage, napa, leaf, destemmed, raw Vegetables and Vegetable Products 1.06 g 2% USDA_FF
5037 Cherries, sweet, raw Fruits and Fruit Juices 1.06 g 2% USDA_SR
5038 Kiwifruit, green, raw Fruits and Fruit Juices 1.06 g 2% USDA_FF
5039 Nectarines, raw Fruits and Fruit Juices 1.06 g 2% USDA_FF
5040 Cherry, sweet, raw Fruits and fruit juices 1.06 g 2% CNF
5041 Nectarine, raw Fruits and fruit juices 1.06 g 2% CNF
5042 Peach, dried halves, sulphured, cooked, added sugar Fruits and fruit juices 1.06 g 2% CNF
5043 Peaches, dried, sulfured, stewed, with added sugar Fruits and Fruit Juices 1.06 g 2% USDA_SR
5044 Babyfood, GERBER, Banana with orange medley Baby Foods 1.06 g 2% USDA_SR
5045 Nectarines, raw Fruits and Fruit Juices 1.06 g 2% USDA_SR
5046 Squash, winter, butternut, raw Vegetables and Vegetable Products 1.05 g 2% CNF
5047 Candies, fudge, vanilla, homemade Sweets 1.05 g 2% CNF
5048 Candies, fudge, vanilla, prepared-from-recipe Sweets 1.05 g 2% USDA_SR
5049 Cranberry sauce, jellied, canned, OCEAN SPRAY Fruits and Fruit Juices 1.05 g 2% USDA_SR
5050 Beans, snap, green, canned, regular pack, drained solids Vegetables and Vegetable Products 1.05 g 2% USDA_SR

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