Foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4901-4950 of 13252 foods.

# Food Category Per 100 g % DV Source
4901 Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted Beef Products 296.00 mg 6% USDA_SR
4902 Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat and skin, cooked Poultry Products 296.00 mg 6% USDA_SR
4903 Meatballs, frozen, Italian style Sausages and Luncheon Meats 296.00 mg 6% USDA_SR
4904 Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, cooked, grilled Beef Products 296.00 mg 6% USDA_SR
4905 Pheasant, leg, meat only, raw Poultry Products 296.00 mg 6% USDA_SR
4906 Lamb, variety meats and by-products, brain, raw Lamb, Veal, and Game Products 296.00 mg 6% USDA_SR
4907 Turkey, retail parts, thigh, meat only, cooked, roasted Poultry Products 296.00 mg 6% USDA_SR
4908 Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal Breakfast Cereals 296.00 mg 6% USDA_SR
4909 Crustaceans, crayfish, mixed species, wild, cooked, moist heat Finfish and Shellfish Products 296.00 mg 6% USDA_SR
4910 Beef, ground, 85% lean meat / 15% fat, raw (Includes foods for USDA's Food Distribution Program) Beef Products 295.00 mg 6% USDA_SR
4911 Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted Beef Products 295.00 mg 6% USDA_SR
4912 Basil, fresh Spices and Herbs 295.00 mg 6% USDA_SR
4913 Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, cooked, broiled Lamb, Veal, and Game Products 295.00 mg 6% USDA_SR
4914 Cookies, chocolate sandwich, with creme filling, special dietary Baked Products 295.00 mg 6% USDA_SR
4915 Turkey, ground, fat free, raw Poultry Products 295.00 mg 6% USDA_SR
4916 Beef, New Zealand, imported, chuck eye roll, separable lean and fat, raw Beef Products 295.00 mg 6% USDA_SR
4917 Beans, baked, canned, with pork and tomato sauce Legumes and Legume Products 295.00 mg 6% USDA_SR
4918 Veal, rib, separable lean and fat, cooked, roasted Lamb, Veal, and Game Products 295.00 mg 6% USDA_SR
4919 Game meat, caribou, raw Lamb, Veal, and Game Products 295.00 mg 6% USDA_SR
4920 Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 295.00 mg 6% USDA_SR
4921 Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 295.00 mg 6% USDA_SR
4922 Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 295.00 mg 6% USDA_SR
4923 Basil, fresh Spices and Herbs 295.00 mg 6% CNF
4924 Turkey, broiler, dark meat only, roasted Poultry Products 295.00 mg 6% CNF
4925 Cereal, ready to eat, Kashi: puffed, Kashi Breakfast cereals 295.00 mg 6% CNF
4926 Succotash, frozen, unprepared Vegetables and Vegetable Products 295.00 mg 6% CNF
4927 Beans, baked, canned, with pork and tomato sauce Legumes and Legume Products 295.00 mg 6% CNF
4928 Veal, rib, lean and fat, roasted Lamb, Veal and Game 295.00 mg 6% CNF
4929 Veal, milk-fed, rib chop, lean and fat, broiled Lamb, Veal and Game 295.00 mg 6% CNF
4930 Veal, milk-fed, shoulder, blade steak, lean, raw Lamb, Veal and Game 295.00 mg 6% CNF
4931 Cracker, cheese, sandwich, with cheese filling Baked Products 295.00 mg 6% CNF
4932 Candies, REESESTICKS, crispy wafers, peanut butter, milk chocolate Sweets 295.00 mg 6% CNF
4933 Candies, bar, crispy bar with peanut butter filling Sweets 295.00 mg 6% CNF
4934 Cereal, ready to eat, Agave Sunflower Seeds Granola, Nature's Path Breakfast cereals 295.00 mg 6% CNF
4935 Turkey, all classes, drumstick, meat only, raw Poultry Products 295.00 mg 6% CNF
4936 Crackers, cheese, sandwich-type with cheese filling Baked Products 295.00 mg 6% USDA_SR
4937 Pork, cured, shoulder, blade roll, separable lean and fat, unheated Pork Products 295.00 mg 6% USDA_SR
4938 Succotash, (corn and limas), frozen, unprepared Vegetables and Vegetable Products 295.00 mg 6% USDA_SR
4939 Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, prime, raw Beef Products 295.00 mg 6% USDA_SR
4940 Beef, plate, inside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled Beef Products 295.00 mg 6% USDA_SR
4941 Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw Beef Products 295.00 mg 6% USDA_SR
4942 Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate Sweets 295.00 mg 6% USDA_SR
4943 Candies, crispy bar with peanut butter filling Sweets 295.00 mg 6% USDA_SR
4944 Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted Beef Products 295.00 mg 6% USDA_SR
4945 Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, roasted Beef Products 295.00 mg 6% USDA_SR
4946 Cheese product, pasteurized process, American, vitamin D fortified Dairy and Egg Products 295.00 mg 6% USDA_SR
4947 Mushroom, king oyster Vegetables and Vegetable Products 294.50 mg 6% USDA_FF
4948 Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 294.00 mg 6% USDA_SR
4949 Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, select, cooked Beef Products 294.00 mg 6% USDA_SR
4950 Lamb, Australian, imported, fresh, rib chop, frenched, denuded, bone-in, separable lean only, trimmed to 0" fat, cooked, grilled Lamb, Veal, and Game Products 294.00 mg 6% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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