Foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4851-4900 of 13252 foods.

# Food Category Per 100 g % DV Source
4851 Soup, split pea with ham, canned, condensed Soups, Sauces and Gravies 297.00 mg 6% CNF
4852 Deli-meat, olive loaf, pork Sausages and Luncheon meats 297.00 mg 6% CNF
4853 Pork, cured, ham, boneless, mini ham-half, extra lean and regular, unheated Pork Products 297.00 mg 6% CNF
4854 Pork, loin, rib half (country-style ribs), lean, braised Pork Products 297.00 mg 6% CNF
4855 Tomato products, canned, sauce Vegetables and Vegetable Products 297.00 mg 6% CNF
4856 Veal, loin, lean, braised Lamb, Veal and Game 297.00 mg 6% CNF
4857 Veal, shoulder, blade, lean and fat, braised Lamb, Veal and Game 297.00 mg 6% CNF
4858 Game meat, water buffalo, raw Lamb, Veal and Game 297.00 mg 6% CNF
4859 Cracker, wheat, sandwich, with peanut butter filling Baked Products 297.00 mg 6% CNF
4860 Cracker, whole wheat, low sodium Baked Products 297.00 mg 6% CNF
4861 Veal, milk-fed, shoulder, blade steak, lean and fat, braised Lamb, Veal and Game 297.00 mg 6% CNF
4862 Tomato sauce, unsalted Vegetables and Vegetable Products 297.00 mg 6% CNF
4863 Ostrich, oyster, raw Poultry Products 297.00 mg 6% CNF
4864 Candies, truffles, homemade Sweets 297.00 mg 6% CNF
4865 Granola bar, crunchy, plain Baked Products 297.00 mg 6% CNF
4866 Shepherd's pie with corn Mixed Dishes 297.00 mg 6% CNF
4867 Pork, cured, ham, boneless, extra lean and regular, unheated Pork Products 297.00 mg 6% USDA_SR
4868 Pork, fresh, loin, country-style ribs, separable lean only, cooked, braised Pork Products 297.00 mg 6% USDA_SR
4869 Beef, rib eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, select, raw Beef Products 297.00 mg 6% USDA_SR
4870 Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, raw Beef Products 297.00 mg 6% USDA_SR
4871 Tomato sauce, canned, no salt added Vegetables and Vegetable Products 297.00 mg 6% USDA_SR
4872 Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled Beef Products 297.00 mg 6% USDA_SR
4873 Candies, truffles, prepared-from-recipe Sweets 297.00 mg 6% USDA_SR
4874 Tomato products, canned, sauce Vegetables and Vegetable Products 297.00 mg 6% USDA_SR
4875 Beef, cured, corned beef, brisket, raw Beef Products 297.00 mg 6% USDA_SR
4876 Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, raw Beef Products 297.00 mg 6% USDA_SR
4877 Soup, pea, split with ham, canned, condensed Soups, Sauces, and Gravies 297.00 mg 6% USDA_SR
4878 Pheasant, leg, meat only, raw Poultry Products 296.00 mg 6% CNF
4879 Turkey, broiler, dark meat only, raw Poultry Products 296.00 mg 6% CNF
4880 Turkey, broiler, leg, meat and skin, raw Poultry Products 296.00 mg 6% CNF
4881 Turkey, tom, meat only, roasted Poultry Products 296.00 mg 6% CNF
4882 Balsam-pear (bitter gourd, bitter melon), pods, raw Vegetables and Vegetable Products 296.00 mg 6% CNF
4883 Chives, raw Vegetables and Vegetable Products 296.00 mg 6% CNF
4884 Turnip greens, raw Vegetables and Vegetable Products 296.00 mg 6% CNF
4885 Potato, mashed, homemade, prepared with whole milk Vegetables and Vegetable Products 296.00 mg 6% CNF
4886 Crustaceans, crayfish, mixed species, wild, boiled or steamed Finfish and Shellfish Products 296.00 mg 6% CNF
4887 Lamb, brain, raw Lamb, Veal and Game 296.00 mg 6% CNF
4888 Beans, baked, canned, no salt added Legumes and Legume Products 296.00 mg 6% CNF
4889 Chicken, broiler, wing, meat and skin, cooked, rotisserie, with seasoning Poultry Products 296.00 mg 6% CNF
4890 Fast foods, entree, chicken, breaded and fried, wing, meat only, skin and breading removed Fast Foods 296.00 mg 6% CNF
4891 Meatball, Italian style, frozen Mixed Dishes 296.00 mg 6% CNF
4892 Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza Baked Products 296.00 mg 6% USDA_SR
4893 Beans, baked, canned, no salt added Legumes and Legume Products 296.00 mg 6% USDA_SR
4894 Balsam-pear (bitter gourd), pods, raw Vegetables and Vegetable Products 296.00 mg 6% USDA_SR
4895 Chives, raw Vegetables and Vegetable Products 296.00 mg 6% USDA_SR
4896 Turnip greens, raw Vegetables and Vegetable Products 296.00 mg 6% USDA_SR
4897 Potatoes, mashed, home-prepared, whole milk added Vegetables and Vegetable Products 296.00 mg 6% USDA_SR
4898 Candies, M&M MARS 3 MUSKETEERS Truffle Crisp Sweets 296.00 mg 6% USDA_SR
4899 Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed Fast Foods 296.00 mg 6% USDA_SR
4900 Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled Beef Products 296.00 mg 6% USDA_SR

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